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Max distance on each machine. Can you make the 2000m mark on each?. . Let us know your scores. . #coreaf #teamAF18 #averagetosavage #workout #dumbbellworkout #row #assultbike #skierg #shoulderworkout #shoulderpump #cardio #endurance #wod #fitness #nevergiveup #noexcuses #youversusyou #competition #challenge #gym #gymlife #PT #coach #picoftheday
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Qual è la vostra fonte proteica preferita??🍖🍗🐟 FOLLOW: --> @youversusyou Codice sconto su 🐺Animalambitionwear.com🐺:--> YOUVSYOU10 #youversusyou #fitness #cardio #workout #nopainnogain #personaltrainer #hiit #fitnessmotivation #protein #nutrition #palestra #crossfit #crossfitgirl #manphysique #bodybuilding #gohard #hardwork #dedicated #motivation #mrolympia #ifbb #physique #shredded #pump #biceps #doublebiceps #kettlebell #burpees #tabata #follow
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▫️ ➖ Don’t Let That Be You. ➖ ▫️ ▫️ ▫️ #balancedlifestyle
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Orgulho e respeito por professores, personais, coordenadores como o super @fabioferreira_personal me aguarde :) estou voltando com tudo. #Repost @fabioferreira_personal with @get_repost ・・・ A RECOMPENSA de amanhã è a DETERMINAÇÃO de hoje ! ………………………… …… TORQ CYCLE uma maneira nova de PEDALAR 🚴 #torqcycle #youversusyou #turmatop #interval #bioritmomorumbitown #bioritmo #academiatorq #sport #sports #gym #trainingday #training #coaching #coach #workout #011 #sp #treinador #professor #fabiopersonal #f3assessoriaesportiva #especialistaemresultados #manipuladordevariaveis @bioritmo @torqcycle @morumbitownshopping @fabioferreira_personal
I promise you, from the bottom of my heart - when you start focusing on being YOU and focus on the things that bring you joy, anything negative that tries to destroy your inner peace, CAN’T. Distractions feed off of negative energy and off of the things that don’t ultimately help fulfill your purpose. Speaking of, there is a HUGE difference between passion and purpose. If you’re not a @lewishowes podcast fan, you NEED to be. Especially when it comes to this subject. I could listen to his interviews with @rachelplatten and @juleshough over and over AND over again, forever!!! I’m starting to realize that my passions fill my purpose. A little bit of this and a little bit of that, kind of deal! I’m learning that what I love to do helps me bring my purpose to light. Like helping others along their own life journey. I know that when I focus on things that I have complete and 100% control over, like helping other people, remaining humble, letting my ego GOOOOOO... everything changes. Turning inward and remembering who I am and what I’m doing instead of putting focus on others around me and what their doing. #youversusYOU Just a little food for thought in this sometimes distracted world we live in. Passion helps, but purpose always wins.🖤 📸: @jmcgeehen ••• #empowerresilience
A RECOMPENSA de amanhã è a DETERMINAÇÃO de hoje ! ………………………… …… TORQ CYCLE uma maneira nova de PEDALAR 🚴 #torqcycle #youversusyou #turmatop #interval #bioritmomorumbitown #bioritmo #academiatorq #sport #sports #gym #trainingday #training #coaching #coach #workout #011 #sp #treinador #professor #fabiopersonal #f3assessoriaesportiva #especialistaemresultados #manipuladordevariaveis @bioritmo @torqcycle @morumbitownshopping @fabioferreira_personal
Feeling happy with how much shoulder and hamstring mobility I've gained since teaching #bodybalance Not only an I more flexible, it helps with all my other training, gaining depth in my squats, strength in my shoulder press and tightening my core muscles. I wish I'd taken a photo of this pose prior to teaching for comparison! It's not perfect but it's MY 100% effort and that's all that matters. #youversusyou #lesmills #flexibility #hamstringstretch #yoga #forwardfoldtwist #movebetter
The reality of it is that nobody actually cares. Nobody cares what brand of clothing you wear, nobody cares what kind of car you drive, nobody cares how fit you are; all that anybody cares about is what kind of person you are. ▪️ ▪️ ▪️ #gymshark66 #gymshark #beyourself #confidence #youversusyou #love #passion #girlswholift #iplaycodandlift #codbod #selflove #lululemon
🔥🔥🔥🔥 FOLLOW: --> @youversusyou Codice sconto su 🐺Animalambitionwear.com🐺:--> YOUVSYOU10 #youversusyou #fitness #cardio #workout #nopainnogain #personaltrainer #hiit #fitnessmotivation #protein #nutrition #palestra #crossfit #crossfitgirl #manphysique #bodybuilding #gohard #hardwork #dedicated #motivation #mrolympia #ifbb #physique #shredded #pump #biceps #doublebiceps #kettlebell #burpees #tabata #follow
#practicesafesets #shutupandsquat #youversusyou #freeweektrial #2018 #skillsthatseparate #yoga #smallgrouptraining
Go lift some heavy fucking weights. Stop talking about what you wish for, and go work for that shit. Too many people going into the gym just going through the the motions. Doing the same thing each and every time without any progress. Challenge yourself. #powerlifting #powerliftingmotivation#powerlifter #liftheavyshit #fuckaverage #fuckyourexcuses#youversusyou #nevergiveup #whateverittakes #trainhard #training #commitment #dedication #motivation #motivated
You don't need fancy equipment, air conditioning, a sauna, at the end of the day all that you need is what's right in front of you, your creativity, and your best effort. @jockowillink . . . . . . . . #creativity #creativityinc #workwithwhatyougot #bemorealive #bemorehuman #betweenthebumpers #kettlebell #kettlebelltraining #canva #strengthandconditioning #minimalist #jockowillink #youversusyou #mindset #extremeownership #minimalisttraining #bodyweighttraining #onlinetrainer #onlineprogramming #remotecoaching #coaching #mentorship #weightloss #mobility #athlete
Dai che bisogna CRESCEREEE!!💪🏼💪🏼 FOLLOW: --> @youversusyou Codice sconto su 🐺Animalambitionwear.com🐺:--> YOUVSYOU10 #youversusyou #fitness #cardio #workout #nopainnogain #personaltrainer #hiit #fitnessmotivation #protein #nutrition #palestra #crossfit #crossfitgirl #manphysique #bodybuilding #gohard #hardwork #dedicated #motivation #mrolympia #ifbb #physique #shredded #pump #biceps #doublebiceps #kettlebell #burpees #tabata #follow
LEFT: 133 > RIGHT: 125 - I've obviously gained and lost weight multiple times in between both of these pictures. Couldn't be prouder of myself. **Where I started vs. where I'm currently at.** Change can be hard. It requires no extra effort to settle for the same old thing. Auto-pilot keeps us locked into the same patterns, but transforming your life? That requires courage, commitment, and EFFORT. If you want to see a change in your lifestyle and physique you have to make that change happen yourself. "Don't just wish for it, work for it." #transformationtuesday #progress #strongnotskinny #progressnotperfection #motivation #bodybuilding #muscle #weightloss #fitness #dontquit #staystrong #bestself #instafit #daslabs #legday #glutes #nutrition #lifestyle #fatloss #worktheplan #iifym #peachgang #consistencyiskey #liftheavy #longhairdontcare #youversusyou #slay #pumpchasers #bemore #somewhereonabeach
Nota allo spotter ✅ FOLLOW: --> @youversusyou Codice sconto su 🐺Animalambitionwear.com🐺:--> YOUVSYOU10 #youversusyou #fitness #cardio #workout #nopainnogain #personaltrainer #hiit #fitnessmotivation #protein #nutrition #palestra #crossfit #crossfitgirl #manphysique #bodybuilding #gohard #hardwork #dedicated #motivation #mrolympia #ifbb #physique #shredded #pump #biceps #doublebiceps #kettlebell #burpees #tabata #follow
FACT: Christmas lights make working out at home 10 times more fun. #childatheart Little shoulder, back, and bicep action comin' at ya. Mainly focusing on back! 🖤 It's easy to make excuses when it's cold outside to not want to workout... Instead, utilize what you have in-house. Whether that be a dumbbell or doing light lifting with a can of soup!😜 Simple is BETTER! Don’t over complicate workouts and remember what you told yourself at the beginning of the month. 2018 is different. PROVE IT. 💪🏼💪🏼💪🏼 Exercises are below: (8 pound dumbbells) ➡️Shoulder Press (3 x 15) ➡️Upright Row (3 x15) ➡️One-arm dumbbell row (3 x 15) ➡️Wide-arm push up (3 x 5) *SUPERSET* ➡️Narrow push up (3 x 5)
I'm not paying these sets because I'm proud of them. I'm very disappointed about them. Any other training session these fly up, and there's no struggle. Today, I just didn't have my head right when I got under the bar. Sometimes you have to fail in order to improve and become better. Though I'm pissed off at myself, I know when I come back in next week to do max effort squats, my head will be in it and I will succeed. #powerlifting #powerliftingmotivation #powerlifter #liftheavyshit #fuckyourexcuses #fuckaverage #youversusyou #nevergiveup #uspa #usapowerlifting #usapl #motivation #dedication #strength #commitment #workharder #trainharder #mikesgym
Dritti all’obiettivo🤤🍑 FOLLOW: --> @youversusyou Codice sconto su 🐺Animalambitionwear.com🐺:--> YOUVSYOU10 #youversusyou #fitness #cardio #workout #nopainnogain #personaltrainer #hiit #fitnessmotivation #protein #nutrition #palestra #crossfit #crossfitgirl #manphysique #bodybuilding #gohard #hardwork #dedicated #motivation #mrolympia #ifbb #physique #shredded #pump #biceps #doublebiceps #kettlebell #burpees #tabata #follow
Snippet from tonight’s kick ass Lower Body class with the extraordinary @miskeri #2018goals💪 #noexcusesjustresults#motivationmonday#youversusyou
New Years done come and gone and yal still here talking about "soon " 🙅🏻‍♂️🙄🤦🏻‍♂️#whatareyouwaitingon #youversusyou #talkischeap #motivateyourself#getaplan#gethelp#work #showup#personaltraining #waitingonyou#912#richmondhill #pooler