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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana
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"The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward"-Amelia Earhart. 🌟 I have been looking into 200 hour yoga teacher training retreats and I have found a few that are obtainable in just 15 days. I am looking at programs that include Vinyasa. Have any of you yogis out there been to a program where you can obtain your 200YHT in such a short period of time? What was your experience? #yoga #yogateachertraining #yogateacher #yogaquestions #yogaadvice #yogaeverywhere #yogaeverydamnday #yogi #yogisofinstagram #instayogis #headstand #headstandlove #splits #upsidedown #iloveyoga #yogagirl #yogapants #fitness #fitnessmotivation #yogaflow #yogaprogress #yogapose #yogainspiration #yogapractice #optoutside #getoutside #stressreliever #namaste
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How cute!!! Follow @yoga for daily inspiration. @kaylala88 💘 Follow @yoga_love_gram for more 😉  Comment below if You like this 💕 📣 👌 credit @yoga 👍 😝 💘 Tag your friends 👇 #yogalife #yogagram #yogalove #yogaeverydamnday #yogamom #yogainspiration #yogateachertraining #yogacommunity #yogaforlife #yogastudio #yogaretreat #yogaphotography #yogawear
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#Centralpark #newyork #bluesky #nuevayork #snow #sundays #sundayvibes #sundayafternoon #instadaily #instamood #yogainspiration #doyoga #igyoga #nycyogateacher #blueskies
We have space in our 5 week acroyoga course for Wednesdays in Freo starting March 14th. Happy Monday ❤️😊 #acroyoga #acrobatics #acroyogafun #acroyogis #acroyogalove #acroyogaaddicts #acroyogapose #acroyogaperth #peoplescreatives #perth #perthfitfam #perthlife #perthyoga #perthactive #perthactivities #perthacroyoga #yoga #yogalover #yogainspiration #yogaeverydamnday #yogaposes #yogaphotography #yogapeople #yogaperth #freo #fremantle
. Day 1 of #FlexiNversions is #DiamondLegs in #Headstand #HeadstandVariations #Sirsasana . Hosts : @motokoyoga @shani.yoga @melmof_ @fit.with.adelina @eirascheper . Amazing Sponsor : @flexilexi_fitness . The line up : 1. Diamond ✅ 2. Straddle 3. Lotus 4. Scorpion 5. Eagle Legs 6. Splits 7. Hollowback 8. Bow and Arrow 9. Funky hands variation 10. Short video of inversion flow . #yoga #yogalover #yogalovers #yogaaddict #yogaeverydamnday #yogaforfun #igyogacommunity #igyogachallenge #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #inversion #yogachallenge #yogachallenges #februaryyogachallenge #FlexiNversions #fa1ryangelxFlexiNversions #namaste #fa1ryangel
Focus focus focus #sundayvibes #armbalance #practiceandalliscoming #yogafun #pilatesyoga #yoga #yogaeveryday #yogagirl #yogainspiration #namaste #yogacommunity #alongabonita #yogalife #yogalovers  #yogachallenge #yogafun #yogapose #yogapractice #yogi #balance #yogajourney #yogamom #iloveyoga #yogadaily #worldofyoga #yogatherapy #yogaeverydamnday #yogachallenges #yogatutorial #yogaathometoday
How a yogi stretches after a run 😂 #yogalife #yoga #yogaeveryday #girlsthatrun #sundayrunday #yogainspiration #yogagirl #yogateacher #namaste #yogaforathletes #splits #tampabay #tampayoga #tampa
Love the twists!! This is a little balance challenge with tight hips so I go thru a double pigeon or thread the needle session inserted into my home Mysore practice. Everyone has different needs so listen to your body and learn to adjust your flows☺️ . . . #parivrttatrikonasana #mysore #openthosehips #twisting #openyourheart #yoginilife #yogastrong #yogahealing #yogajourney #yogisofig #yogalover #traumasensitiveyoga #tighthips #reachforthestars #revolvedtriangle #triangles #committedtoyoga #balancechallenge #beautifulposture #twistandshout #yogapractice #yogapracticedaily #yogateacherlife #yogainspiration
Oh well, it's the last Day of #MixAndMatchYoga2 and that's really making me a wee bit sad.. 😔 I had so much fun trying out all these new and fun pose combos!! 😄 since I'm currently practicing my headstands every day, I went for this headstand with butterfly legs!! 🦋 my alignment isn't super perfect yet, but I'm really happy with my progress 😊 thank you so much, dear hosts, for this challenge!! 😍 it was a challenging one indeed, but I got to know new poses, there were combinations that I would have never thought of and trying all these things out was so much fun!! 🙆🏼‍♀️😁 I hope there'll be another round of this 😉💕 --- Wonderful Hosts: @lucewithlove @tessmalin_yoga @m.milickfit @activefityoga Generous Sponsors: @reverleyathletic @pawpawyogawear @buddhateas @azendea . . . #yogapractice #yogini #yogaphotography #yogajourney #igyoga #yoga #yogachallenge #fitgirl #popster #workout #blogilates #piitprincess #nature #namaste #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalove #yogisofinstagram #fitness #yogainspiration #yogagirl #yogabeginner #headstand #butterfly #popflex #sirsasana #inversion #practiceandalliscoming
Today was an active rest day which always requires deep stretching and some yoga flows! Lots of traveling in a car today to get back home so i am going to do some more when I get home! Happy Sunday! #activerestday #restday #yoga #yogaaddict #yogainspiration #yogaeverydamnday #yogajourney #lowlunge #getoutdoors #fit #fitfam #fitgirl #fitspo #fitspiration #fitness #fitnessgirl #fitnessjourney #fitnesslifestyle
My story is your story. Your story is my story. Our story is everybody’s story. Everybody’s story is the supreme narrator story. Each of us has a creative participation on a page. How consciously would you like to participate to the most extraordinary tale of all time?
Since I began my health journey, I became really strict on what went in my body. I stayed away from anything considered “unhealthy” to me. I unfortunately ate the same every morning and lunch. Well lately, I stared realizing seasonal changes happening within my body connecting with food. I never noticed this until now, or I was never in-tune with myself and the earth until now. It got me thinking to myself, it’s okay to eat chocolate. It’s okay to eat heavy pastas, bread and non-dairy milks. Our body NEEDS these things. Fruits and vegetables are very important, but so is everything else in moderation. Im beginning to learn that with season changes, diet changes. There’s a reason certain food products are only available at certain times of the year. Our body is very good at letting us know what nutrients we need or don’t need. Listen to it, I’m beginning to myself. Even though the orange juice I was craving mostly isn’t in the picture just know I’m LOVING it. My body thanks me. - - #yogi #yoga #sunshine #yogainspiration #oneyoga #vegan #veganfood #healthylifestyle #healthandwellness #dreamstate #manifestation #dreams #lawofattraction #sunshine #springtime #contentcreator
Credit by @skinnydoberman #sundayvibes #flyingsplits #practiceandalliscoming #yogafun #pilatesyoga #yoga #yogaeveryday #yogagirl #yogainspiration #namaste #yogacommunity #alongabonita #yogalife #yogalovers #yogachallenge #yogafun #yogapose #yogapractice #yogi #balance #yogajourney #yogamom #iloveyoga #yogadaily #worldofyoga #yogatherapy #yogaeverydamnday #yogachallenges #yogatutorial #yogaathometoday
#sundayvibes #fireflypose #practiceandalliscoming #yogafun #pilatesyoga #yoga #yogaeveryday #yogagirl #yogainspiration #namaste #yogacommunity #alongabonita #yogalife #yogalovers  #yogachallenge #yogafun #yogapose #yogapractice #yogi #balance #yogajourney #yogamom #iloveyoga #yogadaily #worldofyoga #yogatherapy #yogaeverydamnday #yogachallenges #yogatutorial #yogaathometoday
Teamwork makes the dream work...for real...and when the #workout is done it makes for great #fitness fun. (No pun intended 🤓) We really worked up a sweat with a challenging #bodyweight exercises. Great way to start off the new week.👍🏾. #teampiyo #piyostrong . . . . . . . . . #workoutmotivation #workouts #movement #pilatesbody #pilates #piyo #yogainspiration #yogafit #fitwomen #fitgirls #fitspiration #fitnessgoals #strongwomen #flexible #flexibility #fitlifestyle #fitmom #getstrong #stretching #stretch #blackgirlsworkouttoo #naturalhair
Found myself blissfully present in birds of paradise next to a beautiful Heron 🌱 - Join me this week for breathing , movement and meditation!!🍀 - Monday 330pm Hatha @sparkhotyoga Snohomish && 6pm Hatha & 730 Yin @sparkhotyogaofmarysville - Wednesday 3pm Hatha & 430 Yin @sparkhotyogaofmarysville - ✨This week in Yin we will be slowing down a bit more and starting a meditation series at the beginning of class for the rest of the month! Engaging more deeply in the peace of stillness and silence. Learning to surrender and hold. Yoga: to unite, to yoke, to bind. Mind, body & soul. I can't wait to share this experience of union with you all!! Namaste 🙏
Vídeo novo no canal :) Inicio este vídeo falando sobre o primeiro chakra principal: Muladhara, e sigo com um delicioso exercício de visualização para conexão com a mãe terra. Se puder, pratique em contato com a natureza. :) Situado na base da coluna, na região do períneo, o primeiro chakra representa a ligação do ser humano com o planeta Terra, com o mundo material e físico. Esse chakra está vinculado a nossa existência terrena, nossa sobrevivência. Quanto mais aberto e vitalizado estiver esse chakra, mais elevada será nossa energia física. A capacidade de lutar pelos desejos, de querer ganhar dinheiro, de querer sobreviver no mundo material, vem deste chakra. Sua energia é representada pela cor vermelha. Bloqueios neste chakra geram anemia, problemas de circulação, pressão baixa, fadiga e excesso de peso. Qualquer dúvida, deixe mensagem que responderei assim que puder. Boa prática! Link na bio 😉🙏💓 Hari Om Ju Matos. . #yoga #yogapranava #vidadeyoga #visualização #yogainspiration
I practice this variation on #halasana almost daily. The diagonal stretch feels so good on my spine. I think this is day 17 of #letthewheelsturn with @cyogalab. Playing catch up on this one!