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Funday Bunday.. surprised with the weight I can still push even when I'm leaning out. It's such a huge mental game. If you're mentally checked out, you already lost... have fun... smile... and let everyone else be mean grumpy asses. I don't care how tired or focused I am, I "try" to be positive. Competing...dieting... training is all a choice. Don't let your attitude bring others around you down.. ✌🏻 #wheresmymuscles
When u have done 0 workouts with 0 #gymphotos in last 12 days and finally u go to the gym and did an awesome workout, then u trying to take a new post workout photo like "how the f*ck should I pose in here??" 🌚 #postworkoutpump #pump #gym #gymlife #uuteennousuun #backinbusiness #chestday #fitness #mensphysiquepic #teambetterbodies #betterbodies #betterbodiestights #betterbodieslifestyle @officialbetterbodies @fastfinland #fastfinland #mensphysique #mensphysiqueathlete #finnish #fitnessathlete #fit #fitfam #fitspo #pakkotoisto #physique #posing #bodybuilder #wheresmymuscles
#gym #girlswholift After 7Weeks break.. #musclesgonemissing #wheresmymuscles #still #lovingthis #sali tauon jälkeen #lihakset #kadoksissa Tauon jälkeen tosiaan tuntuu että lihakset on ihan kadonneet.. 😢 No, sieltä ne taas kaivetaan esiin 💪😄
Do I have muscles yet!? Day 9✔️ Strength 35 I'm shaking so bad! But I feel AMAZING! I used my heavier weights for 95% of the workout and gave it my all even though I didn't want to do it! I feel so strong and empowered! It's amazing what a good workout can do! #shiftshop#weektwo#strength35#feelingstrong#beachbody#sweatitout#wheresmymuscles
#shiftshop #weekone #inthebooks #wheresmymuscles 💪🏻
vickali1986
A little reality check last night at the park with @kelly_marie_1133 I'm convinced over the next 7 weeks a little persistence will pay off. Attempt 1... 1 bar smashed #toughmudder #training #monkeybars #hang #wheresmymuscles #thisgirlcan
All about the angles, it's not all rainbows and sunshine. #flexing #givemefood #24hourfitness #underamour #rebook #fitness #whalewatching #watchout #stillfat #wheresmymuscles #flextuesday #health #womenshealth #nike #bosesoundsport #wireless #ballzy #asics #givemeprotien #workout #noexcuses #2adayseveryday #babymuscles #dyinginside #workhard #playhard #alldayeveryday #sauanatime #stilluglytho
#flexfriday got me like....💪🏼💪🏼💪🏼 Kidding I've got baby biceps 👶🏼💪🏼 Time to lift heavy! #3simplesteps #wheresmymuscles #whosthriving
Kevyen hiksan 💦💦 sai päälle kun kävi pitkästä aikaa tekemässä jotain lihaskunnolleen 😅 sadekin oli lakannut ja ☀️ paistaa, ihana ihana viikonloppu! 🤗 #pttreenaa #pitäisvarmaanuseammin #kyykähtelyt #niveletpaukkuu #hikistähommaa #hellettäpukkaa #luuripää #musiikkia #trainingday #sportellofit #sportellofitcity #wheresmymuscles #waitingfordoms
Four weeks off feels nice to be back and although I'm late to the party the new gym is pretty amazing. Biceps and all other muscles are missing hold tight for the doms tomorrow 🙄 #backnowbitches #weak #wheresmymuscles #georgiawiththewildhair
Keep telling myself it's a 💯 normal to get up at 5am to go workout 😩 I have my suspicions that I'm telling myself fibs tho 🤔#gym #fitness #earlymornings #simplygym #helpme #fatty #wheresmymuscles #passmethecake
如果過幾日無新相update 麻煩叫聲我 #肥妹 以儆效尤 #不過星期四約左人食飯星期五要上堂星期六有野做 #running #run #runner #burnfat #sweat #fitness #nomorefat #wheresmymuscles
Back to my daily workout night ✌🏻 #dailyinspiration #instagood #instasize #taipei #california #fitnessgirl #goals #workout #wheresmymuscles #payback
Last day! #murcia #latorre #beach #wheresmymuscles 😣
🎶 I love the way you say it’s fine When I be fucking up my life again 🎶 #finnishgirl #gettingsmaller #wheresmymuscles #minime #summer #bw #gymgirl #girlswholift #life #elämänimurmelina
Too hot for work, too fat for pool? 🙃 . . . #throwback #phuket #pooltime #notworktime #fitnessmotivation #wheresmymuscles #cansomeonehelpme
#flashbackfriday to when I sat on a chair in the park with a lamp for @laurenmclellan87 💁🏻😂 #wheresmyfaketan #casper #fbf #beinggirly #wheresmymuscles
Throw 🔙 Thursday and Flex 💪🏾 Friday all in one. Here's to that one time I did the work and got the treats 😎. - - - - #throwbackthursday #flexfriday #forthegram #inspo #fitspo #instafit #instagram #fitfam #bodybuilder #shredded #backdoublebiceps #inked #little #whatmuscles #thoughtiwasbig #jacked #natty #wheresmymuscles #offseason #timetogrow #bodybuilder #bodybuilding
Well we usually tend to take long breaks from meal prep and working out after vacations so we decided to just keep booking trips - so back to meal prep and workouts! #midcenturymodern #mealprep #mealprepsunday #diet #wheresmymuscles #fitat30 #stayingdedicated #goingtodoit #whosgoingonvacationwithus @taylorhess27
Sunday bootcamp smashed 👊🏻👊🏻 now time to sunbathe 🌞 #sunday#bootcamp#sundaybootcamp#cairnwood#boxercise#trailrunning#sundayworkout#smashedit#mercuryfitnessni#wheresmymuscles @mercuryfitness.n.i
glendamndza
Ahhh couldn't get this weight, but it's honestly alright since it's my first day back. Weird it kept falling behind me (any tips/suggestions would help). You just gotta accept these "off" days and roll with it . . . #crossfitskybox #skyboxbarbell #dontcallthisacomeback #freshandreadytowerk #wheresmymuscles #wheresmyquads #havefunwiththejourney