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The Hong Kong zoological and botanical gardens 🙆 . . . #nature #earth #colour #photography #wilderness #live #plants #trees #wellness #park #green #travel #adventure #natural #beauty #greenspacesofhk
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#shivyog #shivyogi #shivyogmalaysia #guru #avdhootbaba #avdhootbabashivanandji #shivanand #ishanshivanand #ishanji #youthicon #grace #meditation #wellness #oneness #anciantwisdom #spiritualawakening #wisdom #sadhak #sadhna #sewa #sangkirtan #meditationmalaysia #awakeing #infinite #potential #innerpeace #blessed #greatful #loving #goodlife
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🌈 . . . . . . . . . . . . #makeup #skincare #fitness #health #wellness #dewy #dewymakeup #dewyskin #benefitbrows #benefitcosmetics #cosmetics #contouring #selfie #fitfam #lgbt #highlighter #longbob #beautyblogger
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Oily friends, I am OBSESSED with my jade roller. Like how did I go so long without this precious little thing in my life? Do yourself a favor and add one of these to your night time routine. I have been using Patchouli with mine and I have been loving the results! My mom uses Myrrh with hers. Frankincense would be another great option!! ✨
Come check out our store located Downtown Pembroke on 205 church street! We offer custom essential oils, local soap, custom jewelry & more! #shoplocal #wellness #downtownpembroke
Universe. God. Self. 🤯 Your Life Is A Gift From God. The Way You Live Is Your Gift To God. Namaste👁 #lattestonedwellnesscenter #Lattestonedguam #health #wellness #educate #meditate #medicate #salttherapy #cryotherapy #floattherapy #oxygentherapy #mind #body #soul #speleotherapy #hydrotherapy #chromotherapy #guam #guahan #30under30 #sage #cbdedibles #hemp #topicals #cbd
Healing naturally through Doterra Essential Single and Oil Blends. #essentialoils #doterra #wellness #health #painfreeliving #asd #add
Staff 3 on 3 volleyball - BEST way to start the weekend! #wellness #staffsocial #whowillbetherenextweek
Have you heard about the STAR Project? It’s a faith-based program to help you make healthy lifestyle changes. Today was our first meeting and it was a great success. Thank you to each participant that’s choosing to make health and fitness a priority in 2018. You all are the real stars.
DigestZen! This amazing blend is your answer to digestive issues! . From bloating, constipation, travel sickness, to colicky bubs, this blend will provide amazing relief 🙌🏻🌿 . . . . #nature #natural #naturalmedicine #alternative #alternativegirl #digestion #digest #digestiveenzymes #bloating #colic #colicbaby #travelsickness #carsick #wellness #wellbeing #weekendvibes #sunday #sundayfunday #essentialoils #nourish #lookafteryourself #children #chemicalfree #kids #mum #mumlife #instafamily #instahealth #instakids
Cling to what is good - Romans 12:9 I am clinging to a weekend just the hubby and I; to having not one - but two date nights this weekend; to knowing I get to see my little man tomorrow after a sleepover at Nana’s this weekend; clinging to the memories and lasting benefits of my salon and spa day on Thursday; new makeup; and appreciating my ever growing confidence as I redefine who I am 😁🙏🏻😁
3 min plank may not be perfect but it's about progress not perfection! 🏋💪👏🎧 . . . #minnesotamom #thatthrivemom #thriver #thrive #photooftheday #instagood #instalike #wahm #momof3 #blessed #thankful #wearablenutrition #unicornmom #sahm #francisadventures #momlifeisthebestlife #newulm #thriving #dft #wellness #anytimefitness #saturdays #saturdaysweatsesh #plank #level
Fresh Batch of The Waters - Essential Oil Blend 🐚✌🏽🌊 a refreshing blend reminiscent of a day spent relaxing and recharging at the Beach. Infuse your home with our fresh signature scent of Tofino. Notes : •Cedar Wood •Fresh Coconut •Lavender •Balsam Fir •Salty Spearmint Some ways to use aromatherapy blends: Add 8-16 drops of essential oils to your ultrasonic diffuser, ceramic diffuser, scent ball, car diffuser or bath to disperse essential oils throughout your space as desired. We recommend diluting essential oils prior to topical application. . . . 🌿🌊🌿 #aromatherapy #tofinosoapco #islandlife #yourtofino #goodvibes #pnw #vanisle #naturalhome #kinfolk #smallbusiness #handcrafted #essentialoils #ecofriendly #madeincanada #wave #Canadianmade #wellness #selfcare #coconutoil Photo @wellcuratedco
#workout #weekend #wellness #fitfam #fitspo #fitness #followme #follow4follow #followforfollow #follow #selfie #training #health #healthyliving #cardio #crossfit #nutrition #lifting #likeme #like4like #inspiration #motivation #sunday #energy #tbt #style #fashion #lifestyle #photography #2018
“Why do they always tell me to ‘stick your butt out..... keep your back flat.... blah blah blah’” well here ya go everyone. Couldn’t have said it better myself. Repost from @moveu_official using @RepostRegramApp - 🎤#Bend Ova, touch your toes🎶 Now do it without cranking your #spine❗️ Protect your back. We hip hinge, on average, 3,500 times per day- that’s a lot of excessive pressure✴️ on the joints if you aren’t doing it right!! . . Find your pelvic neutral↔️. Tip your pelvis as far forward as you can (arch your back), then tuck it under as far as you can (round your back). Now stop half way in between. This should be about neutral. Stay in neutral☑️. Now when you start to bend over think of your body like a door🚪. The door opens but the only thing that moves is the hinge. The door itself isn’t bending. Apply this idea to your body🕴. Your lower body doesn’t need to move, and your upper body and spine don’t need to move. Only the ball🎾 and socket of your hip joint need to move. Those are your body’s hinges. . . Before anyone jumps in with the “So I should move like a robot?!” comments🛑… it’s fine to have movement in the lower spine when it’s not loaded. Being able to articulate the spine is fantastic💯. We aren’t suggesting that you NEVER do this. But when you are lifting objects, weights🏋️‍♂️, etc, you should be using a hip hinge. There is a difference between mindful💡 articulation and mindless movement. It’s the mindless movements that compound into larger issues over time. As always body awareness is key🔑 . . -💻Written by Katie Goss @moveukatie . . ⚡️Want more help from us? The MoveU online program allows us to help people all over the world. Learn more, and begin improving today at www.moveu.com, or simply click the link in our bio.⚡️ . . #MoveU #comebackstronger #back #physicaltherapy #painrelief #Fitness #getfit #fitfam #humor #fun #Strength #health #wellness #rehab #posture #prehab #biomechanics #alignment #stability #mobility #pilates #backpain #disc #hip #hiphinge #form #lifting
Another good pairing. #betrue #beyou #lovethislife #wouldnttradeitfortheworld #thankful #yoga #yogateacher #aberdeensd #linkinbio #yogaforever #yogafriends #yogafamily #yogajourney #yogaclass #yogastudio #fitness #health #wellness #healthandwellness #privateyoga #yogaeveryday #yogajolene #yogawithjolene #newyearnewyou #teatime #yogitea www.yogajolene.com
Tomorrow is my favorite day of the week: #sunday! I love spending Sunday’s engaging in acts of #selfcare - doing a #sheetmask, painting my nails, reading a book and drinking tons of #water. Spending Sunday pampering myself allows me to recharge, refocus, and refill myself for the week ahead #sundayfunday #selfcaresunday #cantpourfromanemptycup
Oh. And this was lunch 🥗🥗🏖 #lunch #lunchtime #lunchdate #salad #avocado #vegetarian #vegetables #vegan #veganfood #veganrecipes #veganfoodshare #vegansofig #wellness #blogger #food #foodie #foodphotography #instafood #eat #cleaneating #cleaneats #cleanfood #yum #healthyfood #healthyeating #healthylifestyle #dairyfree #glutenfree #paleo
Everyday I'm trufflin' ... Truffle shuffle ... They see me rollin' ... Recipe and cacao nib health benefit talk on Tina to Table. Link in bio! Change the way you eat chocolate. xo #tinatotable #healthcoach #chocolate #cacao #cocoa #truffles #dessert #sweets #treats #eat #realfood #nomnomnom #homemade #homecook #healthyfood #healthylife #healthymind #healthychoices #healthyhabits #foodstagram #foodgram #foodphotography #weightlosstransformation #weightlossjourney #wellness #eatwell #balance #vegan #veganrecipes #astoria
With Rested Mind CBD E-liquid. #cbd #cbdlove #cannabidiol #sponsored #cannabis #alternativemedicine #elevate #health #wellness #cbdoil #cannabinoids #cwho #cwhemp #hempoil #hemp #antioxidant #antiinflammatory #brainhealth #naturalwellness #superfood #wholeplant #healthandwellness #terpenoids #naturesmedicine #flavonoids #cbdforlife #hempheals #painrelief #style #hemphelps