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Alright @jancam7119! I’m finally posting! Thanks for challenging me to do 22 push-ups for 22 days to raise awareness for veterans and mental health issues they face. As an Army brat and a Marine wife, this issue is very important to me! I’m not very good at pushups, but by the end of this challenge, I will be! Who else is up for the challenge? @bondgirlee007? @zakreeclark? . . . @optimumnutrition @bodybuildingcom @transformforlife @250kchallenge #transformforlife #250Kchallenge #250kchallenge2018 #bbcom #bodybuildingcom #optimumnutrtion #transformationchallenge #transformation #goals #fitness #health #igfitness #fitlife #fitnesspoynters #fitmom #chickswholift #teacherswholift #fitteacher #fitbikerchick #momswithtattoos #chickswithtattoos
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Yoke bar squats from this week. #powerlifting #power #muscle #strength #strong #chaosandpain #workout #fitness #powerlifter #optimumnutrition #fitfam #250kchallenge2018 #transformationchallenge #squats
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Si hay que beber, bebemos y si hay que hacer ejercicio lo hacemos 🤸🏻‍♀️ el corito sano siempre dice presente. 💪🏼 #250kchallenge #challenge #competition #bodybuildingcom #sponsored #transformforlife #bpi #optimumnutrition #bestself #trainforher #250kchallenge2018 #weightloss #girlswholift #fitness #strength #lifechange #liftheavy #thickthighs #weightlifting #competition #riseandgrind #bestself #fromfrattofit #weightloss #weightlossjourney #weightlossdiary #transformationchallenge #beforeandafter #transform @bodybuildingcom @transformforlife @trainforher @bpi_sports @fitbit @optimumnutrition
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A 12 week challenge is a process you commit yourself to. You’ve all heard the saying ... It takes 1️⃣4 weeks to see the changes 2️⃣8 weeks for your friends to notice 3️⃣12 weeks for the rest of the world to see it 💪🏻 The Getting Wiser N.O.W 12 week challenge kicks off 3/2/18. 📌Early bird prices are closing this weekend so get in quick!! Come be a part of a team that’s experienced in getting lasting results👊🏻 Ready to commit to improving yourself in 2018? Email us now wiser1crossfit@gmail.com #transformationchallenge #whatdoyouhavetolose #weightloss #gettingwisernow #w1cf #crossfit #yourfutureyouwillthankyou #musclegain #wiser1crossfit #resultsdriven #goalorientated #focused #wewantyoutowin #holistichealth #nutrition #fitness #mindset #performace #athletes #makingtheimpossiblepossible #yourhealthisourjob #community #family #naturalorderwellness #now
Day 2 of our 90 day challenge! Upper body and abs today! . . . Curious about the 90 Day challenge? Message us! Cash prize for the best transformation is over $700 right now! . . . #workoutwednesday #partnerworkout #90daysofaction #workoutbuddy #gym #gymshark66 #fueledbyherbalife #transformationchallenge #entertowin #24hourfitness #traintogetherstaytogether #partnerabs #abs #upperbody #couplesworkout #muscles #diaryofafitcouple #beanfit #trainer #askushow #fitlife #fitcouple #wcw
Have you signed up for the #TransformationChallenge yet? Only 12 days remaining until it begins! Visit otffairview.com to request more info. #Repost @otfeasthamilton ・・・ I’d like to introduce you to Jerry. Jerry is a founding member of #OTFEastHamilton who’s lost 52 lbs and counting! Jerry has attended a total of 190 classes since January 25th and has not looked back! He has achieved numerous milestones here, including runner up of our first Transformation Challenge, dritri and rowed in our Row4Heart with Leander Rowing Club - coming in 3rd place. Jerry completed all 8 days of Hell Week and continually surprises us with his daily achievements! Jerry is always up for a challenge! We adore you! Don’t ever quit
Have you signed up for the Grand Opening #TransformationChallenge yet? Only 12 days remaining until it begins! Visit otfnorthoakville.com to request more info. #Repost @otfeasthamilton ・・・ I’d like to introduce you to Jerry. Jerry is a founding member of #OTFEastHamilton who’s lost 52 lbs and counting! Jerry has attended a total of 190 classes since January 25th and has not looked back! He has achieved numerous milestones here, including runner up of our first Transformation Challenge, dritri and rowed in our Row4Heart with Leander Rowing Club - coming in 3rd place. Jerry completed all 8 days of Hell Week and continually surprises us with his daily achievements! Jerry is always up for a challenge! We adore you! Don’t ever quit
Yesterday was simply amazing! We had our week 1 kick-off of our Renewed “You” 5 Week Transformation Challenge! We are so excited and honored to take on the mission of Renewing our community through Nutrition, Fitness and the Power of a Positive Community. Lives will be changed forever within these next 5-Weeks. Not only will these challengers get life changing results but will learn healthy eating and how to grow into an overall healthy active lifestyle. Congrats to everyone for taking this step to get in the best shape of your life! This is just the beginning 💪🏾 #RenewedNutrition #HealthyCommunity #TransformationChallenge #EatGoodLookGood #Challengers
"This is my fitness family!" And proud of it!! Our new t-shirts are in Challengers! 🙌🏼 and they look AWESOME! 👌🏼 #FBBC #TOFBBC #TOFBBCRevolution #fitnesschallenge #6weekchallenge #transformationChallenge #workoutwednesday #30minworkout #fitin30minutes #hiitworkout
Yesterday was simply amazing! We had our week 1 kick-off of our Renewed “You” 5 Week Transformation Challenge! We are so excited and honored to take on the mission of Renewing our community through Nutrition, Fitness and the Power of a Positive Community. Lives will be changed forever within these next 5-Weeks. Not only will these challengers get life changing results but will learn healthy eating and how to grow into an overall healthy active lifestyle. Congrats to everyone for taking this step to get in the best shape of your life! This is just the beginning 💪🏾 #RenewedNutrition #HealthyCommunity #TransformationChallenge #EatGoodLookGood #Challengers
Way to go 5:30AM crew!!! 🙌🏼 New Year Resolutions in process ✔️ Love it! ❤️ @mommaswatchingyou @sarahbarut @jbarut @leah.b.parisi @sarah_flans @jaykay_allday7 #TOFBBCRevolution #FitnessChallenge #6weekchallenge #transformationChallenge #TOFBBC #thousandoaksfitbodybootcamp #thousandoaks #westlakevillage #newbury #agourahills #fitfam #bootcamp #groupfitness #grouptraining #805 #805gym #805life #805bootcamp #fitbodyfamily #fitbody #fitbodybootcamp #FBBC #parisifitness
Don’t worry!! We have more room in the Transformation Challenge. But Sign up now! #moreotf #burninginthenewyear #transformationchallenge
Yesterday was simply amazing! We had our week 1 kick-off of our Renewed “You” 5 Week Transformation Challenge! We are so excited and honored to take on the mission of Renewing our community through Nutrition, Fitness and the Power of a Positive Community. Lives will be changed forever within these next 5-Weeks. Not only will these challengers get life changing results but will learn healthy eating and how to grow into an overall healthy active lifestyle. Congrats to everyone for taking this step to get in the best shape of your life! This is just the beginning 💪🏾 #RenewedNutrition #HealthyCommunity #TransformationChallenge #EatGoodLookGood #Challengers
I’ve been feeling like crap the past few days. But I went to kickboxing tonight. Got on the scale and I’m down another pound! I wish it was more, but I know this takes time and as long as I’m going down I’m happy! 💪🏼🥊 #45daychallenge #transformationchallenge #ilkb #ilkbflorence #ilovekickboxing
Nick is our 2nd place winner‼️ He won a $100 gift card, he’s already pre-signed up for our next challenge the first week in February 😳 Please join us in congratulating him for staying strong throughout the holidays‼️ #teamnutrishopcoralsprings #nutrishopcoralsprings #coralsprings #transformationchallenge
Love when I see these check ins in my Newsfeed ❤️🙏💪 #pkfitfam #pksupport #itsafamily #community #fitin5 #transformationchallenge #pkrocks #precisionkettlebells #workout #workoutmotivation #bootcamp #malvern #malvernpa #malvernfitness #malvernsbest #frazerpa #premierfitness #chesco #fitnessmotivation #fitness #weightloss #weightwatchers #takingover
💥Accountability post💥 What #timelapse doesn’t show is how many times i had to stop because #pushups aren’t my thing. 😅 but gotta be #1percentbettereveryday. Now onto #mansports #loopyfruit iso protein. . Waiting for my #isoaminos to come in the mail bc this girl is sore. #manpersonalbest #transformationchallenge #fakeittillyoumakeit #winnerwinner #t25 #shaunt #digdeeper
Have you registered for the Transformation Challenge??! There are just a few spots left and you will not want to miss out on this 8 week challenge! Not only could you win $500, but it’s an awesome chance to show yourself how strong you are. Stop by the front desk to register before it’s too late! #otfdenville #orangetheoryfitness #otf #transformationchallenge #challengeyourself #challenge #letsdothis #registertoday
📢Attention all those who have registered and are participating in our “Transformation Challenge” your first check-in starts TODAY‼️ ⚖️You have from today 1/17-1/24 to check in at our PALM location📍 ⚠️Reminder if you miss a check-in you are OUT OF THE CONTEST. - - We look forward to seeing everyone’s great progress 👍🏼 and as always if you have any questions or concerns please stop in at ANY of our 4 Valley locations 🙌🏼 - - #NutrishopCentralValley #TransformationChallenge #ContestCheckIn #NewYear #BestYou #FitFam #GymFam #LiveBetter #EatClean #LiveHealthy #Gains #HealthyLife #Hydrate #Fresno #Clovis #Win #Goals #2018 #NutrishopUSA #TeamNutrishopFresno
Work hard towards being your #bestself #250kchallenge2018 @bodybuildingcom @optimumnutrition @transformforlife @fitnesspoynters #bbcom ##250kchallenge #bodybuildingcom #optimumnutrition #transformforlife @250kchallenge #igfitness #fitlife #health #fitness #goals #loveyourself #motivation #killingit #girlsjustwannahaveguns #momlife #gymlife #tranformation #transform #transformationchallenge #getafterit #buildyourself #fitnesspoynters #betteryourself #lovinlife
No goal was ever met without a little sweat! 😉👊🏃🏽‍♀️#workinprogress #sweatsweat #fitness #fit #fitnessmotivation #fitlife #fitspiration #strongissexy #fitspo #nutrition #gains #challenge #gym #motivation #rio #committofit #dailygrind ##fitnessjourney #workout #mytransformation #goal #bestself #fitlife#healthylifestyle #transformationchallenge #workhard #beforeandafter #bodybuilding #250kchallenge2018 #250kchallenge @bodybuildingcom @optimumnutrition