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My dream of taking a long, winding railway through a winter wonderland finally came true here in Norway. 🚂 There’s just something so romantic about sitting on an old fashioned train, looking out the window and seeing all the snowy mountains and valleys, rivers and waterfalls slowly pass you by. I think I may have been a little too enthusiastic when the conductor came by to stamp our tickets.. 😹 We took four trains, but this green one was by far my favorite.. not only because of its vintage design, but also because it runs through the most magnificent Norwegian scenery, and ends in Flåm Valley - a small picturesque village, nestled near one of the world’s longest fjords.. I’m pretty sure I had to pinch myself more than once to make sure I wasn’t dreaming. 😭 #whatevenislife ps. Swipe left for more pics of pretty Flåm & the train. 🗻 pps. I’m adding a ‘Norway’ highlight to my page so you guys can see all the train views I’m talking about (since they’ve already disappeared from my stories 🙈)
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"The world is big and I want to have a good look at it before it gets dark." - John Muir . . . . #namaste #yoga #meditate #meditation #mindful #mindfulness #beach #sand #patagonia #lululemon #stretch #mind #motivation #growing #sanfrancisco #goldengatebridge #outside #optoutside #forceofnature #solitude #fitchick #fitness #fitwomen #woman #yoga #yogatime #nature #comfort
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. . Today's fitfood😋. . さっちゃんの目指せ‼️. 【一汁三菜パーフェクト料理】🍳. . . 健康第一‼️‼️. 毎日『一汁三菜』『五大栄養素』を意識した献立を作ってます🍳. . . ニトスキ大活躍😍. . エビフライは揚げずにオーブンを使って余分な油をカット🍤. . . 主食🔴16雑穀米ご飯🍚. . 主菜🔴エビフライの卵とじ🍤. . 副菜🔴ベビーほうれん草とラディッシュ、トマトのサラダ🥗. . 副菜🔴生ハムとアボカド🥑. . 汁物🔴とろろ昆布と豆腐の味噌汁. . . . 📝アボカド🥑. 『食べる美容液』とも呼ばれるアボカド。アボカドの脂肪分はオレイン酸、リノール酸という不飽和脂肪酸です。肌の乾燥予防や悪玉コレステロールを減少させます。. ビタミンはA、B、C、Eと多く抗酸化作用やアスリートに大切な疲労回復に効果があります💪. . . . 新しいパートナーがやってきました👠. 22cmの小さな足にピッタリのこの子と今日からたくさん踊るぞーっ❤️. . . #japanesefood #dinner #yummy #fitfood #tasty #homemade #cooking #healthy #detox #delicious #yum #vegetables #fitbody #fitgirl #athlete #training #workout #yoga #eatclean #stretch #dance #salad #一汁三菜 #トレーニング #ストレッチ #筋トレ #料理 #和食 #栄養
👧🇩🇪🌟💎💯 @gym.steffi Steffi is a gorgeous and very flexible young woman. Lovely and very kind person. 💝💘😘 So please follow this adorable beauty for more pictures and updates. 😊❤️😍😙 #split #instafollow #dancer #inspiration #body #model #flexible_repost #bikini #woman #teen #contortion #stretch #repost #igers #gymnastics #flip #flexible #poledance #bendy #ballet #instalike #flexibility #yoga #dance #beautiful #gym #spagat #girl
Love doing my forward folds 💓💕 . . . #yoga #yogi #beginneryoga #practice #yogalove #yogaeverydamnday #yogagirl #yogatime #yogafit #fit #fitspo #fitmom #fitmomsofig #fitness #fitnessjourney #fitnessmotivation #homeworkout #twinmom #csectionrecovery #csection #health #happy #corestrength #yogajourney #fitnessgirl #stretch #bendy #flexiblility #forwardfold
It's all about balance ❤️☺️#BalletBuild. . . . #ballerina#ballet#dancer#dance#yoga#yogalovers#yogalove#balletdancer#stretch#sports#mind#soul#beyourbest#yogafun
TB to 2015 Abinitio School of Dance show @caitlinlarge_ @niamhtitty #dance #ballet #ballerina #pointe #dancing #dancer #nikon #photographer #photography #tutu #pointeshoes #stretch #flexible #nikond750 #blackandwhitephotography #blackandwhite
One thing you might not know about me is that I attended Northwestern University, started as a journalist and ended up getting my bachelor's in English with a focus on creative writing. I wrote a TON of poetry in college and loved experiencing the great city of Chicago. Not gonna lie-- I don't miss those winters though 😜🙈😬😂 I'm a California girl at heart! 💖 Toward the end of my college years I found yoga and also started my blog. 🔥 I needed an outlet for anxiety and found it very therapeutic to practice with a community of yogis and then reflect about my personal practice on the blog. Maybe it would be fun to try some poetry again and share that here and on Alive in the Fire. 🔥🙏✍️ What do you guys think? 😉 What's something I might not know about you? 😍❤️🙏 #yoga #stretch #poetry #openbook #aliveinthefire
A N K L E. Oh the forgotten ankle. I can’t say it is a joint that many people come see me about regarding pain, but I will say almost all issues of the lower body have some sort of ankle issue that contributes to them. . Think of the ankle as the liaison between our body and the ground. It fosters the relationship of how we interact and move the rest of our joints when we are in an upright position. Don’t piss it off or all the parts suffer its wrath! . And if you want to get super complicated, issues with this joint can creep all the way up into the upper body. In case you didn’t know... 🎶 the ankle bone’s connected to the knee bone 🎶.....you get the point. . Try this little move on for size; how far away from the wall can you get your foot, whereby your knee touches the wall and your ankle doesn’t raise? You should be able to get your knee well out in front of the foot and it should be fairy symmetrical side to side. . Comment below if this was surprisingly challenging! . . . #mobility #ankle #prehab #physiotherapy #phitphysio #getphit #functionalmovement #moveon #movedaily #stretch #workout #dailyworkout #strong #bodyawareness #torontophysio #mobilitymethod #dorsiflexion #connectedbody #bodylove #health #selfcare
"Sometimes all it takes is a tiny shift of perspective to see something familiar in a totally new light." Photo by @linczip, model: @michela.dancer #stretchitoutstretchladder #stretchitoutladder #stretchitoutladder #stretchladder #stretchbarre #stretch #stretching #flexible #flexibility #dance #ballet #gymnastics #cheer #rhythmicgymnastics #synchronizedswimming #figureskating #stretchitfamily #contortion
Grupo fechado e dedicado! Estaremos juntos ao longo de 2018 em busca de um mesmo objetivo ♥️🙏
» daiso mixing - this was a mess.. also, last prerecorded video, I’ll probably post some satisfying snow videos later 🏂 - fc:5k . tags #asmrtingles #asmrsounds #satisfy #satisfyingvideos #slimey #poking #clearslime #soothing #bubblegumslime #glitterslime #oddlysatisfying #fluffyslime #fishbowl #slimes #stretch #stretchy #stretching #poke #satisfaction #slimethailand #satisfyingvideo #crunchy #stressrelief #crunch #bubbles #asmrvideos #asmrtherapy #fresh
Se não for pra ter uma filha assim eu nem quero Regrann from @tara_sk8ergirl - Trying something new is a great way to learn. ✌ She couldn't set up the cones on this rough, narrowed path so she had to think about something else to do with skates. And she chose to dance with a Japanese hand fan! Ha! That was creative! lol 😅😆 --------------------------------------------------- #7yearold #7yearsold #7yearoldgirl #littlegirl #kidstagram #instakid #littlekids #atheletic #athleticgirl #yogaforeveryone #stretch #stretching #warmingup #warmup #sriracha #siracha #chonburi #thailand #thaiteam - #regrann
#СРЕДА свободные места в группах: . 👉10:20 - pole sport (Александра Линникова) 👉11:40 - курс "сделай тело" (Александр Линников) 👉 15:40 - pole sport (Александра Линникова) 👉 18:40 - pole dance +офп (Анастасия Челушкина) 👉 20:00 - pole dance +офп (Анастасия Челушкина) НАБОР В ГРУППУ 👉 20:00 - растяжка (Александра Линникова) . . 📲 Запись по тел. 8-923-287-6137 или 8-923-310-5651 📲 viber, whats app, direct @butterfly_poledance 💰 Пробное занятие- 200 р. #студиябатерфляй #студиябаттерфляй #exotic #стриппластика #exoticpoledance #танцыкрасноярск#Красноярск #крск #krasnoyarsk #krsk #яжвк #polesport #poleacro #акробатика #polefitnes #фитнескрасноярск #спорткрасноярск #растяжка #шпагат #шпагаты #Stretching #stretch #растяжкавкрасноярске #poledance #офп #фитнес #спортивныедевушки #butterfly_central
#makingshapes 💞❤️💕🙏🏾 #you #progress #progresspic #yoga #yogachallenge #flexibility #fitness #popster #hoodgirl #caribbeangirl #omstaryoga #Healthy #inversion #girlswholift #peopleofpilates #tonedgirls #yogainspiration #stretch #myyogalife #pilates #yoga #yogislife #instagood
Quick morning yoga stretch straight to seeing what dad is cooking for breakfast 🍽 #goodmorning #yoga #stretch #beards #schnauzer #minischnauzer #miniatureschnauzer #sigsauer #shake #goodboy #dog #yearofthedog
So tired after my walk the other day... mum can never get photos because i pull so much 🙃 #bordercollie #staffy #mixedbreed #crossbreed #pupsofinstagram #dogsofinstagram #stretch #doge #pupper #cutedogs #cutepuppies #americanstaffy #aussiecollie #pupsofadelaide #dogsofadelaide #puppersig #bordercolliesofinsta #staffysofinsta
The overwhelming theme in my life right now is “just breathe.” My job is just to breathe. Just to be. . Everything physical seems to be a struggle. I hurt and that frustrates me. I’m used to pushing through and I can’t, but I can breathe. Sometimes a shallow breath, but I can breathe.