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Everyday Push Yourself! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
#TIP #Thursday If you give less than 100% don't expect to become more than average! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
about_your_look
Mazal tov Leba on your engagement last night 🎉💍 @about_your_look #engagementparty #hairandmakeup #aboutyourlook #mazaltov #leba #futurebridetobe #bookyourevent #icometoyou #miamibased #hairstyles #makeupstyles #mua #southfloridasbest #getreferrals #followmywork #snapchat #instagram #facebook #blog #booknow Instagram: @About_Your_Look Facebook & SnapChat: About Your Look 786-558-6762 aboutyourlook@gmail.com MAKEUP •Including luxe faux lashes with #naturalmakeup application $70 •Including luxe faux lashes with #glamorousmakeup applications n $85 •Event Package (same location & not including bride) starting 4 attendants: $55 each •Bridal Package of Hair & Makeup: $200 (bridal kit gift included) •Flower Girl Makeup: $15 •Jr. Bridesmaid Makeup: $30 •Lashes $10 HAIR No matter what kind of hair you have. Thick, long, curly or straight - it’s always one flat fee!!!! •Blow Dry Straight or with bounce: $40 •Beach Wavy, Sexy: $45 •Glam Lots of Curls: $50 •Kids under 12 years old (blow dry): $25 •Kids waves: $30 •Kids curls: $35 •Braids: $10 •Clip in extensions styling: extra $10 •Half Updos: extra $15 •Full Updos: extra $25 •Sheteils drop off and pickup same day (wash & set ) $25 •Hair Accessories from $10 to $50 Kids haircut $15 ( with blow $30) women haircut only $25 (with blow $50) BRAZILIAN KERATIN Short length: $109 Medium length: $129 Long Lentgh: $149 Extra Long Length: $169 BEAUTY •Eyebrows wax: $10 •Face parts wax (lips /chin /sides): $10 each •Ladies nail polish: $8 •Little girls nail polish: $4 Appointments after 8pm: extra $30. There will be an additional travel fees for anywhere beyond 5 miles from zip code 33160 ($2 per mile) Parking and valet will be billed to the client. https://www.facebook.com/aboutyourlook/
Once you control your mind, you can conquer your body! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
haitison
I started today's leg session with a plan, but ended up just wining it. I was in the kompa type of mood today, so had to rep for my Haitians. Btw, you can purchase the tank top that I'm wearing at www.yofouclothing.com. #southfloridasbest #personaltrainer #mrfitnessfl #haitian #genetics #haiti #1804 #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
m.r.fitness
The harder you work for something. The greater you'll feel when you achieve it! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
Note to myself: When I eat like crap, I feel like crap! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
One of our 3 Beautiful Moana actresses! 🌺🐔🐷🌀 Inquiries: EnchantedFairytaleParties@yahoo.com ☀️ ☀️ ☀️ #perfectcast #islandprincess #moanaparty #enchantedfairytaleparties #moana #howfarillgo #princessparty #bookthebest #southflorida #southfloridasbest #miami #miamiprincess
m.r.fitness
mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
My client's, Lisa located on the far left, hospital will be airing the second season of Animal ER. If you're interested in having me as your trainer, contact me soon because now that I'm officially a celebrity trainer my rates will be going up.  Lmao 😁😁😁 🏋 🏋 🏋 🏋 mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
Dream it. Believe it. Achieve it. mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
The first step is always the hardest... But you will never regret it! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
I want to inspire people. I want someone to look at me and say "because of you I didn't give up." mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
Are you interested or are YOU committed? Interest slips away quickly! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
The future depends on what you do today! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
m.r.fitness
Mryland is getting ready to represent Haiti in this years Carnival parade in October. We're going to focus on getting her in the best shape possible for that day! Stay tuned. mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
It's Monday, no more excuses! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
m.r.fitness
Our charity workout in full effect. Sweating to raise money for our sports program in Haiti. Please come out to our next charity event. #haiti #haitianpride #givingback #zoes #renandfoundation #humanity #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
I'm still maintaining at 212, 3 weeks after my competition. I haven't really logged my food in the last 3 weeks, but I've kept it clean foe the most part. I'm now taking in about 300 grams of carbs a day, with two days of HIT vardio 2x a week. Next competition is Oct 14th, and then it's off to Thailand for 3 weeks. #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #cardio #abs #haitiangenetics #haitian #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
When YOU feel like quitting, think about WHY you started! mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
Fitness Friday Philosophy: It's Friday. Be fierce. mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami