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A family that train's together can drive home and complain together. lol #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #fitfam #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
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FACT: Thinking about going to the gym burns between 0 and 0 calories. #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
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NEW CLIENT ALERT: I'd like to welcome Chrisna to the M.R.FITNESSFL family. Chrisna goal is to simply tone up a bit and incorporate fitness into her everyday life style. Chrisna did something that most new clients fail to do, and that's actually cleaned out her fridge of junk food and replaced them with healthier options. Her actions spoke for itself  in how committed she is in reaching her goal. 💪🏋️ 💪🏋 💪🏋 #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
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Nobody has ever given their best… and regretted it! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Be willing to get out of your comfort zone if you want to grow! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Mahyoub is one of the smartest kids I ever meet. It's actually hard to believe that he's only 13 years old at times with some of the conversations we have. It really is a pleasure training him. This kid has a very bright future ahead of him. #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Excuses don’t burn calories! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Don’t talk, just act. don’t say, just show. don’t promise, just prove. #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
You’re always one decision away from a totally different life! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Do you want to give that special someone in your life a meaningful gift? Give the gift of health. Purchase a health coaching program and I promise you they won't be disappointed. #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Only you can make it happen! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Fitness Couple goal: Make gains together, stay together! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Excuses don’t burn calories! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
NEW CLIENT ALERT: Oscar is learning how to perform the kettle swing with the proper hip hinge. He hasn't mastered the movement yet, but he's proven to be a quick learner, SO he'll get it in no time. 💪🏋️ 💪🏋️ 💪🏋️ mrfitnessfl.com #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #npc #getresults #gainz #fitspiration #fitfam #followme #ifollowback #ftlauderdale #hollywoodflorida #hallandale #miami
First time meeting this dope🔥 humble Giant in person. 👑@djhercules15 at At South Florida's ONLY Station for Hip Hop and R&B. #99jamz #coxmediagroup #southfloridasbest #Peopleonthefence #newmusicalert #independentartist #alwaysworking #newfriends 🔊🎶🌏🎶📡📡📻📻📸👑🕪
Your body is your most priceless possession. Take care of it. #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
If you’re tired of starting over, stop giving up! #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Four things for fitness success: 1. Healthy food 2. Exercise 3. Think 4. Believe 💪💪💪 #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Decide. Commit. Succeed. #southfloridasbest #personaltrainer #mrfitnessfl #fitcouple #swolemate #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Happy Thanksgiving from the Rosidor's and Philicia! Workout complete now it's to eat guilt free. #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami
Happy Thanksgiving from the Rosidor's and Philicia! Workout complete now it's time to eat. #southfloridasbest #personaltrainer #mrfitnessfl #buildmuscle #burnfat #getresults #gainz #ftlauderdale #hollywoodfl #hallandale #miami