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I've been reluctant about this trend, but I finally gave it a chance and...I'm officially a fan of (Japanese) sweet potato toast 😋 Don't get me wrong, I love sweet potatoes with all my heart and will probably be reincarnated as one someday, but I always thought of sweet potatoes as lunch/dinner foods. If you're looking to try something new, give it a go 🥔 happy Tuesday 🙂 #eeeeeats #eats #healthyeats #buzzfeedfood #huffposttaste #healthynoms #healthyfoodie #healthyfoodies #healthymeals #healthymealshare #healthybreakfast #runnersofinstagram #runnerslife #runnersofig #runnerscommunity #runningcommunity #runnergirl #potatoespotatoespotatoes
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Recupero corpo e mente... #run #running #runners #runner #runnerslife #runnerscommunity #atletidisagiati #antonioprestianni #corsa #correre #trainingday #allenamento #recupero #castelfranchese #imastridichiavi
from Pescia
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Community. Connection. It’s why most of us say we love social media, yet we quickly scroll and tap without getting to know each other. // I want to get to know you!!! I want new folks to get to know me and I think you’ll find others you connect with here too!! // Day 1 let’s kick it off with a super easy one: where do you currently live?? . See someone who lives near you, check them out! You might find your new running buddy (it’s how I did it!!!) . I live in Denver now! And if you share more on your feed, use #teamrttf and I’ll come say hi!!
Best weather for a run👟☀️ • #running #run #runninggirl #runner #nikerunning #runnersofinstagram #instarunners #runnerscommunity #runningcommunity #runnersworld #runnerslife #womensrunningcommunity #iloverunning #seenonmyrun #runners #instarunner #runtastic #instarun #runforfun #runhappy #nike #nikerun #nikerunning #nikerunclub #hkmx #hunkemöllersportswear #fila #filasport #leeuwarden #kijkdatishetmooievanleeuwarden #mooilwd
En @trailrunningzapallar las planchas tienen otra sazón!😍😂😂 #running #run #runner #runninglife #runnerslife #runningtime #runningclub #runningformylife #runningcommunity #trail #trailrunning #trailrun #trailrunner #runninglife #runaddict #instarunning #runningday #correre #wearetherunners #runningadventure #runnersglobe #runnershoutouts #workout #Train #training
Run in alta badia❄️🌤 13 km at 1500 mt D+ 285 mt Av. Pace 4,29 at km #altabadia#trentino#altoadige#run#runs#runner#runners#runlovers#worlderunners#runnerslife#runnersworld#running#trilife#triathlete#runfast#runfaster#instarun#instarunners#runforlife#stravarun#strava#workhard#runaddict#iamarunner#runfree#runhard#run4food#corvara#badia
Quando se trabalha com uma verdadeira equipe, não há obstáculos que não seja superado nem sucesso que não seja alcançado. 📷 @danielsigaki . . . #atletismo #runner #running #runnerslife #brasilrunners #runnersbrasil #runnersworld #instarunners #lestsrun #irun #athletics #corrida #suplementos #recuperação #teamnsformula #teampadovan #barreiraépoucopranós
These resistance loops🔥🔥Day 2 was 🍑 day! My favorite day! I have never done so many glute bridges in one workout😂 ❤️Throughout the first two days of this program, the trainer has been saying a phrase that has really stuck with me: You don’t have to be a hero. ❤️I kept thinking about it throughout my whole workout. Working out and eating right can be a huge mindset battle. It’s so easy to compare ourselves and our fitness level with others. Instead of picking my weights and loops according to what others choose, I need to pick the ones that are a good weight and strength for me. Yes I need to challenge myself, but I might not be at the same place as someone else. And that’s okay. This is a journey, not a quick fix, and I need to keep in mind I will get there. I will make progress. And I have already come so far since I started this journey back in August. ❤️So let’s stop comparing ourselves. Instead let’s celebrate the fact that we choose to workout to work on ourselves, for ourselves. You don’t have to be a hero. Just keep doing what your doing💪🏼 . . . . . . . . #mindsetiseverything #dontbeahero #stopcomparing
Disfrutando cada instante 🏃🏻‍♀️🖤 . . . #running #runninggirl #runnerscommunity #runnerslife #instarunner #instamoment #lifestyle #love #runnershigh #runnerworld #happyrunner #fitnessmotivation #fitnessgirl #fitness #instarunners #fitnessaddict #fitnessinspiration #garmin #mexico #visitmexico #playadelcarmen #quintanaroo @worlderunners @ultrarunners @runopia @running__gear @runnersworldmag @runplanet @runmx
I'm still riding the high of my half marathon from Sunday! Here's a mini report. . I wasn't looking at Houston as a redemption race, but rather an opportunity to use the fitness I had built up in my Indianapolis training cycle to run a fast half marathon. I knew that I had reached a new level of fitness and I felt that my half PR was soft at 1:33:36. . My coach emailed me two days before the race and told me to approach the race with a clear head in terms of goals. He didn't want me to limit myself by trying to hit certain paces on the Garmin and that I should run by feel. Which is exactly what I did. No real race strategy—just run strong, push hard, and let the splits be what they were. . I ended up running slightly positive splits due to the wind direction and maintained a consistent, strong effort throughout the race. Here are some final thoughts and takeaways: . 🔹 I was the 100th female finisher out of 6,100. The top 30 women all ran 1:15 or faster! 🔹 I placed 11th in my age group out of 1,007 🔹 Given how competitive this race is, I'm happy with my placement 🔹 I took a leap of faith and didn't let the Garmin rule my pace. Even though I wasn't aiming for the low 6:50s, I ran them as they came without holding back. Being "bold" with my racing is a new thing for me, and even though it resulted in a slow down at the end, I'm glad I wasn't overly cautious. 🔹 Looking at the McMillan calculator, this race predicts a 5K time of 19:57! I want a sub-20:00 5K so badly I can taste it. My finish time also predicts a faster 10K, 10-mile, and marathon time than what I have ever attained, so in relative terms, this is my fastest race ever. 🔹 If someone would have told me 10 years ago that I would come back to Houston 10 years later, I would have thought that I would have slowed down with age. I would never have guessed I would have run a 1:32! . I do think I have a 6:55/pace half in me, and I'll have the opportunity to do that at RNR New Orleans in 7 weeks. #halfmarathon
This is what happens to your yoga mat when you get too lazy or may I say too drained to take your shoes off during cool down. 😛 I have been promising myself everyday to take them off. But the poor mat has to suffer more. 😂 10 minutes on the bike, Barbell Complex and #NTC Super twist core series. ❤️ #TheRosaryRunner #runnerslife #intraining #bodybuildingcom #250kchallenge2018 #optimumnutrition #transformation #fitness #fitfam #lifegoals #250kchallenge #transformforlife #nike
#10km #Running #5km #beginner #fitnessmotivation #fun #asics #bloggers #gorun #exercise #healthylifestyle #marathontraining #nikerunning #parkrunuk #nikerunclub #runnerslife #runnersofinstagram #mentalhealth #runnerscave #motivation #runningcommunity #quotes
Running late 😱 #runnergirl #run #runnerslife #3miles happyrunner
חברי הכנופיה 🤗🤗🤗🤗🤗 " זר לא יבין " running 🔥🏃🔥 #2018 #runnersofinstagram #runningislife #run #runner #runners #runnerslife #marathon  #sportspecifictraining #sport #sports #fitness #training #motivation #halfmarathon #runderwear  #runstrong #instasport #instarunners #instarun #adidassuperstar #adidasoriginals #adidas #nike #saucony #asics #instarunning #instarunner #nikerunning #adidasrunning
from Israel
Evaluation •| At this point of my life... if it’s not making me money, making me better, or making me happy... then I don’t have time for it! . . . Love @nikewomen • wearing it from head to toe 🖤 . . . . #fitness #fitnessjourney #motivation #abs #workout #workoutmotivation #booty #girlswithmuscle #girlswholift #weightlifting #muscles #runnerslife #tenpowfitness #core #workoutinspiration #wod #goals #bikini #flex #nikewomen #fitnessmodel #trackandfield #healthylifestyle #fitspo #slimthick #legday #fit #bodybuilding #instafit #transformationtuesday
#trailtuesday our Echo Mountain trail run was tons of fun! See you at our regular Wednesday night run tomorrow at @malaineysgrilllongbeach! Photo credit: Christina M. ° ° ° #areclb #arunningexperienceclub #runningcommunity #runningfriends #runningclub #runlongbeach #longbeach #run #runnerslife #runnersofinstagram #runnersofig #runningfriends #trailrunner #trailrunning #traillove
Day 75 / 1.14 M / 262.71 RSM When it is really cold (wind chill of -6°), but you over dress and are thankful you can go just a mile. Still figuring out the right layers and since so many of my runs happen in the dark this time of year that seems to make it feel colder without the benefit of that warm Colorado sun. Live and learn. __________________________________________ #RWrunstreak #streakon #teacherswhorun #teacherrunner #dudewithakidneytransplant #runeveryday #runstreak #running #run #runner #runforlife #instarunners #runs #runnerslife #runnersshoutouts #runhappy #runforfun #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #altrarunning #embracethespace #zerolimits #runnerteacher #igrunners
#training #trail #trailrunning #trailrun #trailrunning #ultrarunning #ultratraining #mountainrunning #traillove #getofftheroad #trailchix #runforlife #skyrunning #runnersworld #runnerscommunity #runnerslife #runhappy #runforfun #runninggirl #runningwoman #iloverunning #trailrunner #instarunners #strongwomen #outdoorwomen #alpinebabes #inspiringwomenrunners #womensrunningcommunity #nature #irun
Dragged my non morning person ass to the track for my first Tuesday @heartbreakersrun practice.