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Per il day 17 altra ricettina!! Ricordi quando ti ho presentato il cavolo romano? Quello che sembra un frattale? Bene.. devi sapere che può essere benissimo utilizzato anche in questa stagione 🙂 Finora l’ho presentato solo mediante le ricettine ma oggi, oltre ad un altro modo per prepararlo, parleremo delle sue caratteristiche! Il cavolo romano o broccolo romanesco contiene per 100 gr circa 25 Kcal ed è composto per il 92% da acqua ma contiene anche una piccola quota di fibre e proteine. Tra le vitamine troviamo soprattutto Vitamina C e vitamine del gruppo B. Tra i sali: potassio, calcio, magnesio e fosforo. Proprietà: ❣️antianemico (vitamina B2) ❣️contrastare l’azione dei radicali liberi. ❣️proprietà antitumorali (isotiocianati) ❣️capacità di ridurre il rischio di cataratta e proteggere dall’ictus ❣️vermifugo ❣️emolliente Ed ecco la cena di questa sera: Risotto selvaggio con cavolo romano, porro, arancia e scamorza! Goduria per il palato 😉 . . . #dietitian #rice #wholewheat #broccoli #orange #scamorza #prevenzione #educazione #education #tasty #stayhealthy #healthylife #goodvibes #calendar #dietwithme #foodblogger #home #milan #decoration #christmas #december #picoftheday
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Old Siam last night got me like 😍😍😍😍👌🏼 #oldsiam #thaifood #springrolls #massaman #massamuncurry #curry #rice #tasty #thebest #canwegoback
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Masashi Roll #masashiroll #aokiteppanyaki #doordash #sushi #sushiroll #chopsticks #soysauce #avocado #rice #delicious #deliciousfood #foodphotography #foodphoto #foodphotographer #foodporn #japanesefood #mexicanphotographer #miamiphotographer #miamifoodie #tasty #tastyfood
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Never forget where you came from. Stay humble 👍🏼 . . . . . #dsm #dsmsociety #4g63 #4g63gram #mitsubishi #eclipse #gst #2g #triplediamondsociety #westsidedsm #dsmgram #calidsm #dapperdiamonds #dsmrev #dsmfeat #hks #aem #superstreet #superstreetgarage #hellabastos #tanginamo #tanginamolifestyle #slow #car #boost #rice #boba #bobahunters #interfooler #bluetoothintercooler
chinese food: chicken/ vegetables and veggie noodles #chinese #chicken #veggies #vegetables #vegetarian #food #foodie #foodpics #foodpornography #foodporn #rice #noodles #foodblogger #myfoodtemple
When they are going to be friends again😥😍 💜 💜 💜 💜 #alissaviolet #teamalissa #alissaviolet #alissa #teamviolet #ricegum #rice #fazebanks #sommerray #cloutgang #teamalissa #alissaviolet #alissa #teamviolet #ricegum #rice #fazebanks #sommerray #cloutgang #like4like #follow4follow #likeforlike #followforfollow
Pork suya with coconut rice at #ikoyilondon. The pork was cooked absolutely perfectly - juicy and tender. The oily coconut rice in the background was wonderfully flavourful and served as a perfect complement to the pork and suya spice. Outstanding. 9/10 #londonfood #foodgasm #foodporn #foodphotography #foodshare #foodlover #pork #dinner #westafricanfood #nigerian #rice #coconut #dinner #eatingfortheinsta #spicy #delicious #yummy
I've heard of you put red circles on a picture it ends up on the explore page 😂💞 - - Comment if you found me there ! - #alissaviolet #sommerray #rice #banks #queens #faze #snakebitch #uglyerika #chance&anthonyaregay @alissaviolet @sommerray @banks @banks @banks @ricegum @rice #bffs #Love you guys so much please tell people about my account 💞!
Bali Tali Bowl - Red rice, turmeric-roasted cauliflower, papaya, leafy greens, mushrooms, carrot, beet, red cabbage, daikon, toasted coconut and coconut lime dressing. #intherawbali #balifood #balivegan #bali #rice #nasi #veganfood #coconut #papaya #healthy #fruitarian #frugivore #cleanse #detox #plantbased #whatveganseat #eattherainbow #plantstrong #plantpowered #veganbowl #powerbowl #cauliflower #salad #glutenfree
💘👀🤘 💜 💜 💜 💜 #alissaviolet #teamalissa #alissaviolet #alissa #teamviolet #ricegum #rice #fazebanks #sommerray #cloutgang #teamalissa #alissaviolet #alissa #teamviolet #ricegum #rice #fazebanks #sommerray #cloutgang #like4like #follow4follow #likeforlike #followforfollow
Poté, co člověk pozná, jak těžká práce se ukrývá za pěstováním rýže, si už nikdy nedovolí vyhodit její zbytky do koše, jak je to dnes běžně... 🍚☝️ #bali #indonesia #rice #terrace #mountains #sky #view #nature
Location: Hakata Ramen Order: Eel Sushi Burrito Rating: 8.5/10 #eel #sushiburrito #burrito #seafood #rice #hakataramen #savory #eelsushiburrito
#lunch #food #rice #salad #zucchinis #onion #col #salmon #pear #foodporn #foodpics #foodpassion #healthyfood #healthylunch
Dinner #sushi #sashimi #asianfood #fish #rice #soysauce
Spectacular fields in Northern Vietnam #rice #fields #rurallife #viertnamesefood #foodlovers #heatthepan
Comme d'habitude, un plat facile, rapide et appétissant à partager avec vous. Lovely IG, que pensez vous de ce mélange de riz aux crevettes pilpil et aux légumes verts ? المقادير: 2 كاس ارز 200غ قيمرون / جمبري ( crevettes pil pil ) 1 كاس جلبانة 1 حبة فلفلة خضراء (مربعات صغيرة) 1حبة فلفل حار اخضر (مربعات جد صغيرة) 2 حبة كوسة courgette (مربعات صغيرة) ثوم و قزبر و معدنوس ملعقة كبيرة عصير الحامض ملح، ابزار و زنجبيل زيت نباتي و ماء الطريقة: في طنجرة و على نار هادئة نقللي Pil Pil مع الزيت و الثوم و التوابل و القزبر و المعدنوس الي ان ينضج ثم نزيله من الطنجرة. نضخ الخضر و الارز مع التكريك لمدة دقيقتين بعد ذلك نضيف ضعف كمية الارز ماء . نغطي الطنجرة و نترك الارز يجهز على نار هادئه تقريبا 15دقيقة. التقديم اختياري، بعدما يجهز الارز، ممكن تضيفوا عليه Pil Pil. #recipeoftheday #quickandeasy #salad #lemon #shrimp #eatclean #mixedrice #rice #herbs #crevettes #green #healthyfood #veggies #veganfood #food #instafoodie #proteinfood #healthyvibes #cookinglover #instacook #instagramers #diet #fitnessgirl #workouts #foodphotography #lovefood #tastyfood
wenn man es sich gut gehen lässt😋.....heute gab es lecker 🎃🍚🍴🍅#hokkaido#kürbis#pumpkin#vegetables#rice#tomato#food#foodselfie#yummy#dinner#eat#cooking#delicious#enjoy#goodlife#sunday#weekend#family#home#evening#amazing#december#instafood#instalife#instagood#instadaily#photo#picoftheday#blogger#follow
Sweetened black glutinous rice with coconut milk and bananas. #vegan #vegetables #vegetarian #rice
I finally got a chance to make a #vegetariandogfood mix - it’s not the prettiest, but they love that it! #sweetpotatoes #rice #beans and #peanutbutter of course!