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Вот и обещанное видео. Говорящий 4 х месячный хомяк 🐹)))⠀ Мы занимаемся по Доману, по мимо карточек я использую книжки «это кто?»⠀ Занятия по 30 мин 3 раза в день⠀ Что даёт?!⠀ ✔️активную работу мозга⠀ ✔️высокий интеллект ⠀ ✔️феноменальную память⠀ ✔️внимательность⠀ ✔️широкий кругозор⠀ ✔️любовь к миру⠀ ✔️большой словарный запас ⠀ ✔️развлечение в течение дня⠀ Список совсем не маленький! И горжусь пупсом, он крут в свои 4, наши лапинские педиатры ненахвалятся💪🏽 ⠀ Ну вы послушайте, реально ведь говорит : корова 🐮))))))) ⠀ Воспитывайте себя, а детей любите и развивайте! ⠀ Да прибудет с вами сила 💪🏽 #мамагода #мамавдекрете #кесарево #дети #мамасына #развивашки #развитиедетей #сумкавроддом #мамасита #motherday #motherhood #mommy #mommytobe #postpartum #postpartumjourney #babyphoto #babyborn #babyboy #sexymama #mamasboy #lovemyson #мамасита #cutebabies #postpartumtransformation #likeforlike #рождениеребенка #ребенок #ребенокспит #чемзанятьребенка #детишки
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Gammon, chips and veg for tea! #slimmingworldjourney #slimmingworld #postpartum
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Friday Power Feels ⭐️ I mean this in the most mindfully positive way 🧐 I am a Southern woman with a history of people pleasing and the occasional spiritual bypass. My kindness has sometimes been mistaken for weakness, or at the very least the space for people to get what they want energetically from me, because I hated conflict and was fearful of making potentially hurtful boundaries. NOW I am so much wiser. I tune in with nervous system and intuition throughout the day. I am living for myself, my kids, my husband and all of my gorgeous women tribe who are of like mind. I take responsibility for letting the vampires suck out my energy and now I say no more. Cause I’m a Scorpio... and I can take a lot... until I’m done ⚡️🦂🖤 and you’re dead to me (kidding/not kidding). But seriously, becoming a mother and a mother again, our priorities get more and more razor sharp. You can only do so much in a day. Be aware of the company you keep. Who lifts you up? Grateful for all of the blessings in this life 💎💎💎💎 And my gorgeous circle of family and soul friends. #shinebright #postpartum #aintgotnotime #motheroftwo #motherthemother #boundariesarehealthy #selfcare #doyou
45 minute @fpc.nyc Signature workout in a time lapse in my favorite leggings from @baobeimaternity and sports bra from @thisisaday 💪🏻💞⭐️ Who’s ready for the weekend??
from FPC NYC
Güneşli havayı görünce parka saldıranlar 🤗Yağmurda,karda çocukları hergün kısa da olsa dışarı çıkarmaya çalışırım,bu hem onlara hem de bana iyi geliyor.Azra da Beyaz gibi kış bebeği olduğu için onu da bu şekilde alıştırdım ve birçok annenin korktuğunun aksine büyük hastalıklar yaşamadık çok şükür.Tam tersi Azra birkaç gün üst üste evde kaldığımız günler hasta olurdu🤢Beyaz yeni 1 aylık oldu ama ilk haftasını evde geçirdikten sonra Azra'da yaptığım gibi onu da hergün dışarı çıkartıyorum. Elbisem @boutiquezennube - #postpartum #newborn #momlife #motherandbaby #babyboy #dress #followme #fitmom #like4like #likeforlike #love #cute #bestoftheday #goals #family #outfit #mybaby #myboy
Friday workout done! ✓ #cardio #elliptical #ellipticalworkout #treadmill #treadmillworkout #runner #runnershigh #runninggirl #goals #progress #momswhoworkout #healthyeats #fitnessjunkie #fitnessgoals #momof3 #pcosweightloss #pcos #csectionmom #postpartum #postpartumbody #13weekspostpartum
I’m honestly so proud of myself. I never ever thought I’d be able to “get my figure back” after giving birth. 5months on and all I need to do is tone up. Whoever says having a child ruins your body, it doesn’t. The left is my bump at 37 weeks (she was 3weeks early), the right was me a couple of weeks back. #postpartum #postpartumbody #progress #progresspic #baby #babybody #weightloss #tattooed #mum #mummy #mummytummy #proud #positive #pleased #proudofmyself #notimpossible
I just love the movement in this photo ❤️ It also kind of looks like some kind of bright light, alien life force type thing is about to abduct me and I’m apparently pretty stoked about it. 📷: @gobbledigoook
#Postpartum mama 🤸🏻‍♀️🌟🧘🏻‍♀️ Harder than it looks! 🙈 #ReformerPilates with @esmeraybuyuktatar ♥️💪🏻 #personaltrainer •••••••••••••••••••••••••••••••••••••••••••••••• #niyalart #Pilates #cadillac #fit #fitness #healthy #pilatesturkiye #gym #sport #spor #instafit #fitmom #nike #love #fitlife #healthylife #travel #mytravelgram #picoftheday #fitnessgirl #fitnessfriday #instamood #intsagood #photooftheday #sportgirl #workout #postpartumbody
Dinner tonight wasn't the prettiest but it did taste good!!! Jacket potato with spaghetti hoops and 25g cheddar #slimmingworld #slimmingworldfriends #swpostpartum #postpartum #slimmingworlduk #weightlossjourney #slimmingworldjourney #sw #swuk #beforeandafter #motivation #inspiration #9lbstotarget #postpartumbody #slimmingworldfamily #slimmingworldsupport #blogger #foodblogger #foodie
Bu hesabi tanigima cok mutlu oldum 💞 kendisi dogum yolculugunda tercih ettigi bir yontem olmamasina ragmen bebegi ve kendi icin bir secim yapmasi gerektiginde sezaryen secen bir fizyoterapist.Dogumdan ciktigindan itibaren surec ve kendi dogum sonrasi rehabilitasyon surecine dair paylasimlari var, "Bizim daha fazla destege,rehberlige ve rehabilitasyona ihtiyacimiz var.Kendi kendimi diz yaralanmasi veya plantar fasciit geciriyormus gibi rehabilite ediyorum.Post-partum(dogum sonrasi)nin fiziksel olarak etkilenilen diger konulardan farki yok." #fizyoterapist #Repost @mindfulmobilityptw Returning to exercise post-partum is made to be somewhat “easy”. We have or 4-6 MD/midwife follow-up and they say “take it slow” and, typically, not another word. This lack of guidance (not their fault) can lead to frustration, pain, and myriad of symptoms that are deemed “oh that’s normal recovery post-partum, just give it time”. It’s not normal and it’s most certainly not OK. We need more. More assistance, more guidance, more rehabilitation. This is my second run post-cesarian and I’m rehabbing myself as if I sprained my knee, or when I had PRP for my plantar fasciitis. Post-partum is no different than any other physical issue. #postpartumjourney #pelvicfloorphysicaltherapy #womenshealth #running #recovery #pregnancy #postpartum #cesearian
Little miss got all dressed up for our mommy and baby class yesterday 😍 She got her weight and stuff done Tuesday at her immunizations and she's 13lbs9oz and 23.75in long 💕 She is balancing herself kind of sitting up now and absolutely loves her feet 😂and she is much more interested in Remi than Remi is in her 😉
Hey Best Friend! 👋 😆 #bestfriendgoals#couplegoals#youtubers#parents#veganbaby#veganfamily#filters#interracialcouple#love#happy#marriage#marriage#gaming#animalrights#vegancommunity#black#wife#husbandandwife#husband#selfie#beautiful#people#goodmorning#postpartum#pregnancy#silverhair#greyhair#tumblr#datenight
Let's be honest- -You won't drop two pant sizes in a day -You won't lose 50 lbs in a month -You won't have abs from eating one healthy meal or even a week of heathy meals A lot of people have this idea that change and transformation happens overnight, and when it doesn't, they get discouraged. You have to be patient, keep showing up, celebrate the small victories and understand it's a process! The awesome thing though is that small changes add up to big results over time. Be proud of yourself every step of the way, and don't give up! 5/80
from Texas
Can you tell that we talk about babies and breastfeeding a lot at home? Art by my big kid, age 5. 💕
HAPPY FRIDAY!!!! Fajas Available @diamondskinfacebody Let us know which one you need. Please DM for pricing or questions. Thank you. #fajas #postsx #postop #postopcare #postpartum #postpartumbody #colombianfajas #diamondskinfacebody
Just a Pre-baby VS. 10 months Post baby transformation. I lost nothing. I gained everything! ▶ More energy ▶ More confidence ▶ More self esteem ▶ More respect for myself ▶ More strenght (both mental & physical) ▶ More happiness ▶ And a cute 👶, of course! . It's not all about looking good. It's about feeling good in your own skin. It's about pushing your limits and fighting your inner enemy to realise your true power. . Self-love is a journey. It's a battle you have to fight every day. And it's hard, especially when society wants you to fit in a mold. . But being YOU is all you got and all you will ever have. So embrace who YOU are and live the life that YOU envision for yourself 😘 . Thanks to @Aus_fitmum for inspiring and encouraging me in my journey ❤ . . . . . . . . . . #postbabytransformation #10monthsold #healthymom #dailymotivation #dedicationpaysoff #weightloss #bodytransformation #anythingispossible #inspiration #feelinggood #selflove #embracethejourney #beyourself #postpartum #yourebeautiful #selfdevelopment #healthandfitness #momlife #onedayatatime #postpregnancy