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พี่เจลเจล มาถ่ายแบบ ทำท่า #teaser on #cadillac #จีเซล นางมาจากสมัย romantic ballet เลยเก่งมาก เป็นเด็กดี เรียบร้อย นั่งพับเพียบ #corgigisele lovely n very good girl #corgidopilates #pilatesinspiration #pilatesmotivation #corgisofinstagram #corgi #corgipuppy #corgicommunity #corgiplanet she s #gisele @pilatesplusbangkok
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Happy Saturday everyone!! 😎🤟. Today I’m playing around with some arm flows💪💪💪. I love arms!! And I’m always trying to find a way to throw in new little twists 😊, Im on one red spring ❤️. Hope everyone has a wonderful weekend!!! * * * * #pilates #pilatesteacher #pilatesinstructor #arms #armsforeveryone #pilateslovers #pilatesbody #lovepilates #fitgirl #pilatesmotivation #workoutmotivation #elev8 #instafit #instafitness #fitness #fitlifestyle #dance #dancer #pilatesallday #pilatesismytherapy #reformerpilates #pilatesanywhere #extension #balance #strong
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Pilates yaparken tüm beden harekete geçtiği gibi zihinsel faaliyetler de artar. Sağlığınızı korumak, hayatınıza canlılık katmak için bekliyoruz. #pilatesclub #bygulsahtaskin #pilateslovers #pilatesreformer #pilatesforall #pilatesdersleri #aletlipilates #pilateslifestyle #pilatesmatwork #ankara #çankaya #pilates#pilatestime#pilateslife #pilatesbody#pilatesfit #pilatesreformer #pilatescadillac #cadillac #pilatesoriginal #pilateslovers #pilatesday #pilatespower #pilatesstyle #pilatesgirls #pilatesturkiye #aletlipilates #pilatesankara #ankara#pilatesinstructors#pilatesmove #pilatesforall#pilatesmotivation #pilatesmom #parkoran
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Geleneksel sporlar şişkin ve hantal kaslar oluşmasına neden olur. Pilates ise kasları uzatıp güçlendirerek elastik olmasını sağlar. #willapilates #pilateslovers #pilatesreformer #pilatesforall #pilatesdersleri #aletlipilates #pilateslifestyle #pilatesmatwork #ankara #çankaya 🤸‍♂️ #pilates#pilatestime#pilateslife #pilatesbody#pilatesfit #pilatesreformer #pilatescadillac #cadillac #pilatesoriginal #pilateslovers #pilatesday #pilatespower #pilatesstyle #pilatesgirls #pilatesturkiye #aletlipilates #pilatesankara #ankara#pilatesinstructors#pilatesmove #pilatesforall#pilatesmotivation #pilatesmom
Before pilates! #goodtobealive #feelinggreat #follow4follow #followforfollow #positivevibes #photo #beyounique #photooftheday #instaphoto #happy #instadaily #fun #picoftheday #instadaily #fitness #fitnessmotivation #fitbody #strong #gym #healthylife #pilates #pilatesmotivation #fitnesshutcascais
#mutlucumartesi #sağlıklıbeslenme #sağlıklıyaşam #pilates #pilatesmat #pilateslove #pilatesgirl #pilatesday #pilatesdersi #pilatesstudio #pilatesinstructor #pilatesözelders #pilatesfitness #pilatesclass #pilatesaşkı #pilatestopu #aynapozu #beslenme #gymgirl #fitnessmodel #sporcu #fitnessmotivation #yoga #zumba #zumbainstructor #instagram #pilatesmotivation ♥️en sevilen #tb 😍🧘🏻‍♀️💃🏻🏋🏻‍♀️🏃🏻‍♀️☺️✌🏻
#aletlipilates #reformer #personaltraining#functionaltraining #egzersiz #pozitiveenergy#pilatesbody #pilateslife #spor #saglik #saglikliomurga #pilatesmotivation #pilateseveryday #contrology #pilatesinstructor #pilates #pilateslovers #josephpilates #ataşehirpilates#pilatesataşehir#ataşehirpilatesreformer #ataşehirpilatesstüdyosu#atasehirpilatesdersi#atasehir #atasehirpilates #pilatesatasehir#özelders#kiloverme www.atasehirpilates.com.tr
#eşghekuçuluyemaman#aşkımızçokbüyükbizim#pragnancy#3monthspostpartum#healthylifestyle#pilatesbody#fitmama#pilateseveryday#pilatesmotivation#fitnessmotivation#pilatescadillac#pilatesmatwork#healthybodybodyhealthymind#pilatesgirls#pilatesfitness#pilatesbabyboy 💙
👼👼👼🙆‍♀️🙆‍♀️🙆‍♀️🙏🙏🙏#anıyaşa #akıştaolmak #herşeyerağmen #happy #mutluluk #sevinç #sevgi #gülümsemek #kalptengülümsemek #sevgiyiyaymak #pilatesmotivation #zumbafamily #pilatesmodel #fitnesmodel #zumbamodel #fitnessmotivation #pilates #zumba #fitness #güzelbakmaklazım #veöyledeolduaminnn🙏🙏🙏😇😇😇
It’s a teaser week and I hope you’re all refreshed and ready for next weeks classes... PILATES 🖤❤️🖤 #pilatesmotivation #pilateslover #newtermbegins #coreconditionpilatesmassage #pilates #bodyawareness #massage #injurytreatments #mindbodysoul
What makes a good Pilates Instructor?⠀⠀ ⠀⠀ A good Pilates Instructor’s priority will be YOU. Offering a high level of personal care and attention, they will ensure your Pilates experience is an enjoyable one where you feel safe, comfortable and empowered to reach your goals.⠀⠀ ⠀⠀ You will not be taught through a TV screen where incorrect technique can lead to bad habits and potential injury. The Core Pilates difference is in our attention to detail through highly trained instructors that have a hands on approach. YOU and your needs and goals are their highest priority.⠀⠀ ⠀⠀ Come and meet the Core Pilates instructors and you'll feel the difference.⠀⠀ ⠀⠀ Book a session through the Mind Body app today or link in Bio.⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #pilates #corepilates #pilatesanytime #pilatesinstructor #pilatesbody #pilatesgirl #pilatesnerd #pilateseveryday #pilateslife #pilateslovers #lovepilates #josephpilates #fitfam #fitgirl #fitspiration #healthylifestyle #pilatesmotivation #brisbanepilates #pilatesbrisbane #bestpilates #pilatesspringhill #pilatesqueensland #pilatesitc #pilatesbuffbones #buffbones #pilatesstudio #reformerpilates #matpilates
🖤 #friday #pilatesinstructor #contrology #pilatesinspriation #instapilates #pilateslifestyle #instapilatesbody #pilateseveryday #pilatesmotivation
Our #newyear new bathroom chalkboard phrase/ word 🍃🌞🌾 . . . . It’s been working well so far! #patience #perspective #mindbody #mindbodyconnection #healing #wellness #health #pilatesforhealth #healpilates #healingwithpilates #pilatesstudio #pilatesreformer #pilatesmotivation #accessiblepilates #pilatesalbanyca #pilatesberkeleyca #pilatesrichmondca #pilateselcerritoca #pilatessolanoave #solanoave #albanyca #berkeleyca #eastbay
E’ venerdì ✌🏼💥 #pilates #pilatesday #pilatesreformer #pilatesbody #pilatesmat #pilatespower #pilatesmotivation #pilatesmove #relaxfortheweekend #fitness #fitnessmotivation #vanessapilates #torino
Vücudunu keşfetmek ve esnekliğini arttırmak için, kadınlara özel stüdyomuzda pilatese başla, kendine bi' iyilik yap! #pilatesclub #bygulsahtaskin #pilateslovers #pilatesreformer #pilatesforall #pilatesdersleri #aletlipilates #pilateslifestyle #pilatesmatwork #ankara #çankaya 🤸‍♂️ #pilates#pilatestime#pilateslife #pilatesbody#pilatesfit #pilatesreformer #pilatescadillac #cadillac #pilatesoriginal #pilateslovers #pilatesday #pilatespower #pilatesstyle #pilatesgirls #pilatesturkiye #aletlipilates #pilatesankara #ankara#pilatesinstructors#pilatesmove #pilatesforall#pilatesmotivation #pilatesmom #parkoran
We have that Friday feeling🦁🔥😎📷@doug.wojciechowski #feelingblessed #weekendvibes #fridayvibes #fridayfun #pilates #pilatesclass #pilateslove #pilatesfamily #pilatesfriends #pilatesgirl #pilatesmotivation #fitfam #reformerpilates #pilatesreformer #pilatesbody #pilatesstyle #pilatesfun #pilatesaddict #pilatesstudio #pilatesinstructor #pilatestrainer #botiquefitness #makefithappen #birminghammi #coretraining #instapilates #workoutpartner #pilateseveryday #bestclientspilates
Total body workout 🙌🏻 by @helenalarissafit thanks #posture #lifestyle#squat #strength#gluteusmaximus #core #wellness #stretch #mobility#plank #healthylife#stability#pilatesreformer #fittürkiye#ptyasko  #pilates #musle  #sport #healthylifestyle#pilatesmotivation #healt #training #bootystrength#workout  #core #fitness #musle
I love this week's #healingwithpilates theme of #standingpilates as it's one of the best ways to challenge and strengthen the local stabilisers of the hip. This little series with the #stabilitychair is one of my favourites to work on balance and all the muscles of the leg. Can all be done on a balance cushion, stability disc or rotating disc. Video is sped up. Thanks to @zaynagold and @functionfabulous for keeping us informed. #pilates #pilatescommunity #pilatesconditioning
Outdoor total body 😍🙌🏻 by @casidavis thanks #posture #lifestyle#squat #strength#gluteusmaximus #core #wellness #stretch #mobility#plank #healthylife#stability#pilatesreformer #fittürkiye#ptyasko  #pilates #musle  #sport #healthylifestyle#pilatesmotivation #healt #training #bootystrength#workout  #core #fitness #musle
#aletlipilates #reformer #personaltraining#functionaltraining #egzersiz #pozitiveenergy#pilatesbody #pilateslife #spor #saglik #saglikliomurga #pilatesmotivation #pilateseveryday #contrology #pilatesinstructor #pilates #pilateslovers #josephpilates #ataşehirpilates#pilatesataşehir#ataşehirpilatesreformer #ataşehirpilatesstüdyosu#atasehirpilatesdersi#atasehir #atasehirpilates #pilatesatasehir#özelders#kiloverme www.atasehirpilates.com.tr
Power Plate diğer çalışma programlarına göre daha az zaman gerektirir; buna karşın kasların çalışmasını,sıkılaşmasını ve direncini daha fazla artırmaya yardımcıdır..💪✌️www.mststudiopilates.com #aletlipilates #pilates #reformer #pilatescadillac #ladderbarrel #trx #powerplate #combochair #spinecorrecter #egzersiz #pozitiveenergy #reformer #pilatesbody #pilateslife #spor #gym #fitness #saglik #saglikliomurga #pilatesmotivation #pilatesinspiration #pilateseveryday #contrology #josephpilates #pilatesinstructor #mimaroba #sinanoba #büyükçekmece #silivri #güzelce #mststudıopilates @burcuabaka