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PLANTAR FASCIITIS HEEL PAIN 🔶 🔶 🔶 "The simultaneous stretching of the Achilles tendon and plantar fascia for 4 weeks was a more effective intervention for plantar fasciitis. Patients who reported complete relief from symptoms at the end of the 4-week intervention in the simultaneous stretching group were double that of the stretching of the Achilles tendon-only group." 🔶 🔶 🔶 The more components of your stretch, the better it is. Time to do them simultaneously.
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It’s always nice to see my friend from Lithuania, he is really big guy:) Foto with Tomas Vadeikis (personal trainer “Kūno Kultas” gym, Kaunas,Lithuania) #fitness #physiotherapist #matogtrening #kunokultas #gym #lithuania
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Great afternoon choppin’ it up with @mike.salemi Fun session sharing knowledge my friend! Until next time 👊🏽 #movebetterlivehappier #pt #dpt #physicaltherapy #physicaltherapist #physiotherapist #physiotherapy #physio #DPTstudent #crossfit #mobilization #chiro #chiropractic #health #healthcare #fitness #prehab #rehab #sportsmedicine #manualtheapy #exercise #mobility #personaltraining #nike #niketraining #teamnike #movementismedicine #tpi #FMS #SFMA
#anatomy #anatomia #anatomystudy #anatomiahumana #anatomyart #fisio #fisios #fisioterapeuta #fisioterapeutas #fisioterapia #fisiolove #fisioterapiacomamor #fisiocomamor #physiotherapy #physiotherapist #physio #physios #physiotherapist #doctor #medicine #medico #medical #pilates #yoga #kinesiology #musculo #fisioterapiahospitalar #espalda #osteopatia #chiropractor
#Repost @tbsmedical (@get_repost) ・・・ Thanks for sharing this information @the_physio_student (@get_repost) ・・・ 🔹ACL REHAB 🔹 _______________________________________________________ The normal rehab time for ACLR is 9-12 months. There’s even some research to suggest that up to 2 years should be taken in young males before they return to sport. But that’s a whole different can of worms 🐛 . So, how long until someone can run? Very broadly speaking, it’s around the 3 month mark - HOWEVER, that doesn’t mean someone who reaches the 3 month mark SHOULD start running! 🏃🏻 Think functionally - should someone start running if they are still weak? What about if their balance is still poor? ❌ . The pic above - from @cbutlersportspt - shows some of the things you could consider before giving someone the ✅ of approval to run. 🔻 ➡️Don’t set them up for another injury - it’s about FUNCTION, not TIME. Correct imbalances, don’t facilitate them. ⬅️ _______________________________________________________ #physio #physiostudent #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #acl #aclsurgery #knee #knees #kneeinjury #rehab #prehab #dpt #dptstudent #injury #athlete #coach #coaching #sport #sportsdoc #medschool #chiropractic #exercise #run #running #ep #exercisephysiology
#Fisioterapia #physiotherapy #Fisiocomamor #physiotherapist #fisioterapiacardiopulmonar #FisioterapiaRespiratória #fisioterapiaintensiva #fisio #fisioterapeuta #fisioterapiarespiratoria #ventilaçãomecânica #ventilacaomecanica #anatomia #fisiopilates #fisiorespitória #fisiorespiatoria #fisiocardiorespiratoria #fisiointensiva #fisioped #fisiopediatrica #fisiopediatria #educacaofisica #medical #medicine #nurse
#Repost @medicina_repost with @get_repost ・・・ Não conheço vídeo mais relaxante/satisfatório que esse! 😂😍 ____________________________ I do not know more relaxing/satisfying video than this! 😂😍 #fisioterapia #medicina #medicine #medical #anatomiahumana #fisioterapeutas #nurse #fisio #anatomia #nutricionista #odonto #oftalmo #odontologia #academia #anatomy #physicaltherapy #physiotherapy #oftalmología #physiotherapist #farmacia #enfermagem #educaçãofisica #medicines #medicalstudent #educacaofisica #fisioterapeuta #edfisica #treino #farmácia
#Repost @logopediamadrid with @get_repost ・・・ 🧠 cerebro 🧠 __ #cerebro #brain #medicalstudent #medicine #anatomy #repost @medicaltalks #fisioterapia #medicina #medicine #medical #anatomiahumana #fisioterapeutas #nurse #fisio #anatomia #nutricionista #odonto #odontologia #academia #anatomy #physicaltherapy #physiotherapy #physiotherapist #farmacia #enfermagem #educaçãofisica #medicalstudent #educacaofisica #fisioterapeuta #edfisica #treino #farmácia
Would you like to spark more conversation on your social media networks? I'm sure we all do. Increasing your social media engagement takes time. Here are 3 things you can do NOW to help get it going. 1. There are no TRUE shortcuts to building quality engagement. Do You want more online engagement, then you need to be more engaging. Who has time to be on social media all day, that is why you have to make the most of the time you do have! Create a list of people you want to engage with and make it your goal to start a conversation. 10 minutes a day participating in discussions will help more than you know. 2. Create content that can spark conversation. This material can be centered around your industry, trends, topics that make sense to the people you would like to attract online. 3. The Know, Like, and Trust factor will create a community that seeks you out when they are online. Eventually, it will be easier to get engagement and people talking with you. Build and grow your online community; it doesn't matter what social network it is. Pick one or 2 and start building. Do you have a question on how to increase your social media engagement? DM me, and let's talk.#entrepreneurlife #WomenInBusiness
#fisioterapia #medicina #medicine #medical #anatomiahumana #fisioterapeutas #nurse #fisio #anatomia #nutricionista #odonto #oftalmo #odontologia #academia #anatomy #physicaltherapy #physiotherapy #oftalmología #physiotherapist #farmacia #enfermagem #educaçãofisica #medicines #medicalstudent #educacaofisica #fisioterapeuta #edfisica #treino #farmácia
#fisioterapia #medicina #medicine #medical #anatomiahumana #fisioterapeutas #nurse #fisio #anatomia #nutricionista #odonto #oftalmo #odontologia #academia #anatomy #physicaltherapy #physiotherapy #oftalmología #physiotherapist #farmacia #enfermagem #educaçãofisica #medicines #medicalstudent #educacaofisica #fisioterapeuta #edfisica #treino #farmácia
#fisioterapia #medicina #medicine #medical #anatomiahumana #fisioterapeutas #nurse #fisio #anatomia #nutricionista #odonto #oftalmo #odontologia #academia #anatomy #physicaltherapy #physiotherapy #oftalmología #physiotherapist #farmacia #enfermagem #educaçãofisica #medicines #medicalstudent #educacaofisica #fisioterapeuta #edfisica #treino #farmácia
#fisioterapia #medicina #medicine #medical #anatomiahumana #fisioterapeutas #nurse #fisio #anatomia #nutricionista #odonto #oftalmo #odontologia #academia #anatomy #physicaltherapy #physiotherapy #oftalmología #physiotherapist #farmacia #enfermagem #educaçãofisica #medicines #medicalstudent #educacaofisica #fisioterapeuta #edfisica #treino #farmácia
La respiration; une des clés pour gérer au mieux les sensations fortes des contractions ❤ #birth #birthclasses #preparation #breath #exercise #miracle #lovemyjob #physiotherapist #prenatalcare #health #pregnancy #pregnantwoman #Rabat #Morocco #kinosteorabat
🚶Correr o Caminar?🏃 ✅ Elige la que más se adapte a tu necesidad! #goodnight #fisiotips #running #runner #walk #walking #run #water #health #work #marketing #physiotherapist #fisioterapia #venezuela #Bucaramanga #Bogotá #Panamá #Madrid #Barcelona #venezolanosemprendedores
No curso de Massoquiro Você apre de a trabalhar nesses músculos. Inscrições abertas pelo whatsapp #Repost @fisioterapia.hospitalar (@get_repost) ・・・ #terapiamanual #fisioterapia #treinofuncional #physio #massagem #treino #fisio #Fisiocomamor #physiotherapy #medical #musculacao #medicine #pilates #manguitorotador #educaçãofisica #pilatesbrasil #manualtherapy #physiotherapist #enfermagem #musculação #ortopedia #ortho #physicaltherapist #educaçãofísica #massage #educacaofisica #fisioterapeuta #physicaltherapy
Sometimes we lack awareness and/or appreciation • • If you look into something deeply, what do you see? • • Everything • • Take a single leaf of romaine lettuce • • What do you see? • • The seed, the earth, the minerals, the sunshine, the clouds, the rain • • Look deeper and we see the farmers who grew it • • The people who sold it • • People who built the roads for the trucks • • And the people who built the trucks • • And the people who built the parts for the truck and the people who gathered the raw materials for those parts • • Then there are the people who supported those people • • Then there’s your car (or transport) you take to get there • • Who built it? Who made the clothes and shoes you wear to the store? Where did you get the money to purchase all that? And on and on and on. • • All in a single leaf of romaine lettuce • • Everything is connected • • Let’s appreciate and enjoy it • • #physio #physiotherapist #physicaltherapist #pilates #pilateslovers #pilatesstudio #pilatesinstructor #pilatesreformer #personaltrainer #coach #perthfitfam #perth #activeinperth #lettuce #awareness #appreciation #connected #studio #perthisok #breakfastinperth #believebuildblossom
New tratamiento en MC fisioterapia, atacammos dolores de nuca, dolor de lomo, la aciatica y todo info inbox 😂😂😂😂 #Repost @fisioterapia.hospitalar with @get_repost ・・・ O que vem ser isso?? #Repost @rhafael_fisio with @get_repost ・・・ Tratamento de coluna? Manipulação? 😱😱😱😱😱😱 . . . #herniadedisco #medicine #fisioterapia #medical #anatomiahumana #fisioterapeutas #nurse #fisio #Fisiocomamor #anatomia #nutricionista #odonto #oftalmo #odontologia #educaçãofisica #nutricao #oftalmología #physiotherapist #enfermagem #anatomy #hérniadedisco #educaçãofísica #educacaofisica #fisioterapeuta #edfisica #neurology #neurologia #physiotherapy #physicaltherapy