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#physicallyfit

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5k PR ✅ 10k PR ✅ 15k PR ✅ Runners Connect Member, Colleen didn’t just PR in the 15k, she cleared the board coming through both her 5k and 10k splits at RECORD TIMES! Unbelievable what we are capable of when we removed the limits we place upon ourselves! Colleen has a bright future of racing ahead! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Runnersconnect #personalbest #recordtime #15k #runforit #goforit #mentallystrong #physicallyfit #readyforanything #newheights #runningtraining #runcoach #fastfinish #longdistancerunner #5kpr #10kpr #speedrun #runningcommunity #runningday #girlswhorun
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#fitness #fitnessmotivation #motivation #baiceps #benchpress #bodytransformation #bodybuilding #bodybuildinglifestyle #topmodels #model #fitnessmodel #eygptianmodels #diet #healthy #photoshoot #physicallyfit #topphysiques #arabmodels #shredded #gains #gainz #beastmode #lifestyle #triceps #legsday #running #likeforfollow #followforfollow #followforfollow
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Need a #female #model for a #socialmedia spot, pays $1000. Must be in #atlanta. Must be of #mixedthnicity or have an ambiguous look. You must have experience working out in a #gym. Submit 5 professional #portfolio images as well as #photos in workout attire, name and number for consideration. Chris@imtmworldwide.com..#casting #castingcall #exercise #health #physicallyfit #georgia
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Need a #female #model for a #socialmedia spot, pays $1000. Must be in #atlanta. Must be of #mixedthnicity or have an ambiguous look. You must have experience working out in a #gym. Submit 5 professional #portfolio images as well as #photos in workout attire, name and number for consideration. Email chris@imtmworldwide.com. #casting #castingcall #exercise #health #physicallyfit #georgia
I haven’t played #basketball for 5 years, once I developed #crps it became clear that I wouldn’t ever step foot onto a court again. This is why #crpssucks because I went from a life of being #physicallyfit to spending everyday stuck in bed. #imagine spending everyday being active to then spending everyday barely able to get out of bed. My #aggravation built up more & more each & every day. Until, I received this gift. Every time I felt myself becoming overwhelmed I shot mini hoops, my #family would join in & turn it into a #competition (I’m still the reigning #champion lol) No, it didn’t take away my physical pain but it tamed my thoughts. You see, #complexregionalpainsyndrome isn’t just a physical fight it’s also a mental #fight it’s a fight in which you decided whether or not the next day is worth living in pain. The answer is always #yes the answer is always that no matter how much pain a person lives with they must still be #thankful for another day of living. Always thank #god or whomever you believe in for allowing you to have triumphs & failures. In the moment of my fight I didn’t understand why he would send me down such a path. As the days went on & I argued with him over & over I finally just let my anger go & allowed him to guide me. I now understand that I must bring #together a community of my fellow #crpswarriors & anyone with #chronicpain to help #inspire their fight. I am going to tell my story to spread #crpsawareness I am going to #motivate everyone to keep #fighting #dontgiveup we will #findacure we will find doctors that are educated about #crps so I ask everyone to please join me & #sharethispage #sharethispost allow others to learn about this #disease allow us to paint the world orange 🧡🔥
I am proudly addicted to getting stronger. #physicallyfit#mentallytough#growingstrong#imunstoppable#changein2018#letswork#fitmoms#walkinglunges#burn#letsgrow
Just jumping with my older sister 🦌❤️ #agh #nasa #friendshipgoals #trip #cracow #university #winter #physicallyfit #carelesswhisper #loveher #hashtags
#nevermissamonday #mondaymotivation Officially counting down to Christmas Day! Now if only Christmas shopping were as easy as exercising 😆😆😆 #bethelfitness #fitmom #fitmum #postpartumfitness #postpartumweightloss #weightlossformoms #weightlosstransformation #weightlossmotivation #weightlossinspiration #fitnessformums #fitnessgoals #fitnessjourney #fitnessmotivation #yycfitness #yycfitmom #yycpersonaltrainer #fitnigerianmum #physicallyfit #emotionallyfit #spirtuallyfit #fitforpurpose #progress #healthylifestyle
#armday #committed #GymFlow #mentallyfit #spirituallyfiy #emotionallyfit #KINGS #motivation #inspiration #fitness #determination #focus #health #vision #strength #transformation #nutrition #templeguardianfitness #physicallyfit #nycpersonaltrainer #fatloss #musclegain #greeksthatlift #alphasthatlift #sinfoniansthatlift #nojudgementzone #nysc
#armday #committed #GymFlow #mentallyfit #spirituallyfiy #emotionallyfit #KINGS #motivation #inspiration #fitness #determination #focus #health #vision #strength #transformation #nutrition #templeguardianfitness #physicallyfit #nycpersonaltrainer #fatloss #musclegain #greeksthatlift #alphasthatlift #sinfoniansthatlift #nojudgementzone #nysc
#armday #committed #GymFlow #mentallyfit #spirituallyfiy #emotionallyfit #KINGS #motivation #inspiration #fitness #determination #focus #health #vision #strength #transformation #nutrition #templeguardianfitness #physicallyfit #nycpersonaltrainer #fatloss #musclegain #greeksthatlift #alphasthatlift #sinfoniansthatlift #nojudgementzone #nysc
Triple superset semi hungover still IT WAS HELL! #fitness #fitnessmotivation  #motivation  #biceps #benchpress  #bodytransformation #bodybuilding  #bodybuildinglifestyle #photooftheday  #fitfamuk  #fitfamily  #gym  #diet  #healthy  #arms  #physicallyfit #muscle  #picoftheday  #shredded  #gains #gains  #beastmode  #lifestyle  #triceps #legsday  #running  #shoulders  #fitfam
Are you ready for the 15 A Day Challenge?? Already got my day started and now @blackelitefitness is offering his #MindBodyandSoul Challenge to help kickstart your 2018!!! . . As with any Physical Progress it begins within the mind... by following #BlackEliteFitness #15ADayChallenge you will begin Fostering essential #MindBody habits towards achieving the goals YOU set for yourself... This program is designed for ALL LEVELS!!! Just follow the guidelines to this program adding reps the Stronger you get 💪🏾💪🏼💪🏿 . . As a special gift for you - Email BlackEliteFitness@gmail.com to receive your very own Signature Motivation Video - He welcomes any questions you may have!!! . Its #PrimeTimeAlignTime!!! Acheiving Your 2018 Goals Starts Now!!!! . . #BlackEliteFitness #MensHealth #Equinox #Trainers #FitnessJourney #FitFam #Align #MotivationMonday #FitnessInfo #Fitspo #Ascend #HolisticHealth #HealthyLifestyle #SpirituallyLit #PhysicallyFit #FitnessCommunity #FitnessTrainer #Strength #MindBodyConditioning #NYC #PublicRelations #HealthyEats #OrganicProduce #ItsALifestyle #HealthyCurves #XponentialCurve
Good morning to you all. Here’s the exercise routine for Monday. Let’s do this y’all. Have a good day everybody. @forusnaturals @aisakemp @raydyzl #alwayshealthy #befit #cardioroutines #dailyexercise #exerciseroutines #fitinmy50s #getinshape #getfit #healthyforlife #igfitcouple #igfitgirls #igfitguys #justexercise #keepgoing #lovetoexercise #motivateyourself #noexcuses #onlyonebody #physicallyfit #physicalfitness #runnerslife #runner #strongcouple #stronggirls #strongguys #taketimetoexercise #vitality #workoutwithwifey #workout
#mondaymotivation #yougotthis #yourworthit #newweeknewgoals #workhardforit #noteasy #yournotalone #physicallyfit #mentallystrong I’m going to miss my combat this morning but I’m just going to make it a #max7monday #bowflexmaxtrainerm7 #itsnitsweatitsglitter
Getting sort of comfortable with my new haircut. Sounds strange yet it's a major lifestyle change because I haven't had hair this short since I was a lil black boy in elementary school. #lifestylechange #lifestyle #cleanman #respectable #brutha #blackmalemodel #fashionphotography #menfashion #cashmeresweater #healthyskin #melanin #smoothblackskin #slimbody #physicallyfit #blackboyjoy #artist #selfmade #haircut
When your face is as pink as your sports bra, you know you've pushed hard! I have vowed to myself to end this year in the best shape of my life. Yes there have been struggles along the way, but I am getting there. This mama is heading into 2018 fitter and stronger than ever.. And not just physically, but mentally. If you're ready to make that shift, message me...let's talk about your goals. About your vision for you. Happy monday.. -Michelle xo #fitover40 #fitmom #strongman #mentallystrong #physicallyfit #weightless #5amclub #5amchicks #girlswholift #kwawesome #Iamstrong
Where are you #chowyunfat? See you next time 🤩 針山原本叫 「尖山」 但因為客家話「尖」和「針」相近 所以就被叫成針山了 ⛰ 📷: @kennethtjon #hikingekei #伊祁上山 . . . #物理治療 #行山 #山 #山系 #healthylifestyle #fitness #fitnessmotivation #exerciseismedicine #hiking #hikinglife #hkdiscovery #hkhiking #hongkonghiking #hikingtrail #hikingfun #ig_nature #naturelovers #nature #hkig #hkiger #iphonephotography #nofilterneeded #physicaltherapy #physiotherapy #physiolife #physicallyfit #mentallystrong
7 months of hard work! #results #change #physicallyfit
The tall christmas tree at @luckychinatown_ . Nice to be here even just a single night! See you the soonest! #vsco #vscocam #bi #lgbt #proud #asian #grammer #pinoy #pullups #pushups #fitness #physicallyfit #lifestyle #ootd #mirror #buildings #agent #addict #lace #llike4like #like4follow#convergys #abs #pullups #aesthetics #like4follow #calisthenics #calisthenicsking #calisthenicspower
...old pic...😃 .. Everyday is a New day To improve 👌 on the last. The Harder you work for Something, The Greater you will feel when you achieve it 👌 .... #specialforces 💪💪 #fitness #fitnessmotivation #motivation #baiceps #benchpress #bodytransformation #bodybuilding #bodybuildinglifestyle #topmodels #model #fitnessmodel #eygptianmodels #diet #healthy #photoshoot #physicallyfit #topphysiques #arabmodels #shredded #gains #gainz #beastmode #lifestyle #triceps #legsday #running #likeforfollow #followforfollow
from Inshas