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It's not even February yet #Altamis #altamismadness #obstacletrainer #obstacletraining #ocr #ocrfit #ocrfitness #ocrworkout #outdoorfitness #traininsane #trainanywhere #fitspiration #fitnessmotivation #Gauntlet #obstacleaddict #buildingaddict
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#fitkids need antibodies not antibiotics. Have yours hit the outdoors today 👊👊 @runmageddon tropics next? 😊 #Altamis #altamismadness #obstacletrainer #obstacletraining #ocr #ocrfit #ocrfitness #ocrworkout #runmageddon #outdoorfitness #traininsane #trainanywhere #fitspiration #fitnessmotivation
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#OVERCOME is my word for the 2018 season. Overcome my fears. Overcome my doubts. Overcome any challenges. Overcome any obstacles! • • • #spartanrace #ocrseason2018 #STRIVETOINSPIRE
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Throwback to setup of the first Milieux (North). Setting up an obstacle course in 🇸🇬 is an onerous task. More so when you're a small company with limited resources embarking on an ambitious plan to train people for Spartan Ultra/Beast .... in a prohibitively restrictive country no less. Bringing down this already-fallen tree from a perch landed it into a muddy drain. Took quite some work to get it out and convert to Log Carry. Those who went thru the course may not realize how gargantuan the task was. But the work speaks for itself cos Milieux boasts the most comprehensive obstacle training course in Singapore to date. #Altamis #altamismadness #obstacletrainer #obstacletraining #ocr #ocrfit #ocrfitness #ocrworkout #spartanrace #nordicrace #runmageddon #SpartaWild #outdoorfitness #traininsane #trainanywhere #fitspiration #fitnessmotivation #fitdad #obstacleathletes
😆🤷🏽‍♂️ partner workout?! Dunno what more to say... #parkworkout #bodyweighttraining #ocrathlete #ocrworkout #ocr #spartanrace #wildwarriortribe #iamwild #fitness #fitfam #fitspo #fitspiration #instafit #strongissexy #upperbodyworkout #partnerworkout #powerworkout #seesaw #spartanelite
Доброе утро! Делюсь своими впечатлениями после полноценной тренировками с канатом ) Приятная забитость мышц, сильно отличающаяся от качки ) #Functional_Space #spartanrace #ocrrussia #trxмосква #ocrworkout #боксмосква #trxworkout #trxtraining #fitness #crossfitmoscow #гонкагероев #trx #calithenics #trxтренировка #fitfam #fit #кроссфит #ocrtraining #crossfit #бокс #ocr #йога #функциональнаятренировка #boxing #фитнес #trxmoscow #herorace
Доброе утро! Канат Battle Rope отлично подходит для проработки всех мышц тела! Включение Каната в круговые тренировки HIIT привносит разнообразие и интерес! #Functional_Space #spartanrace #ocrrussia #trxмосква #ocrworkout #боксмосква #trxworkout #trxtraining #fitness #crossfitmoscow #гонкагероев #trx #calithenics #trxтренировка #fitfam #fit #кроссфит #ocrtraining #crossfit #бокс #ocr #йога #функциональнаятренировка #boxing #фитнес #trxmoscow #herorace
Throwback to sunny weather #altamis #altamismadness #obstacletrainer #obstacletraining #ocr #ocrfit #ocrfitness #ocrworkout
Hu hu ha, zima nie taka zła, bo dzisiaj poszło 13K 🌬🏃‍♂️🏃‍♀️ i przy okazji trafiliśmy z: @woocash_ocr i @hebanthehovawart na trening z sercem dla wośp ❤ organizowany przez @bravehearts_legionowo 💪 #biegamwciazy #wosp #healthymama #pregnant #ciezarowka #running #13k #fitmum #fit #run #rodzinnewybieganie #kuczynscyteam #workout #ocrworkout #ocr #winterrunning #husariaraceteam #legionowo #braveheartslegionowo
Сегодняшние минус 7 были настолько комфортными и теплыми,что я просто диву давался. В воде чувствовал себя, словно плаваю летом. Амирке понравилось и она тоже теперь хочет плавать со мной каждые выходные!)))) потом поехал в баню и уставшее за неделю тело вновь наполнилось свежестью и энергией!) #каждоевоскресенье#ocr#ocrworkout#recovery#endurance_and_strength#cold#when_i_win
Sobotnie endorfiny 😁🐵 #healthy #wspinaczka #progress #climbing #murall #kuczynscyteam #husaria #husariaraceteam #fit #healthymom #active #pregnant #aktywnamama #ciezarowka #fitmom #workout #ocrworkout #ocr #ocrpolska #gym #fitness #crossfit #gymglamour
LASCIA UN COMMENTO Ecco svelata la Location. Oggi abbiamo Tracciato e Collaudato il Circuito "OCR WORKOUT EXPRESS" del 3 Febbraio ... Siete carichi?? Val d'Alpone. Per ricevere info su come partecipare LASCIA UN COMMENTO #ocr #ocrworkoutexpress #ocrtrackers #ocrworkout #fiocr #paleoathletica #treviscoach #verona #vicenza #Workrossingtraining #workout #training #obstaclesrace #obstacle #obstacles
@lina_brendle Yesterday was #rockclimbing day! We managed to get an excellent weather window 🙏🏻⛅️ It's definitely something we'll continue to do! 💪🏻 . . Ayer nos fuimos a escalar en un barranco del sur de Gran Canaria. Tuvimos mucha suerte con el tiempo, y fue súper divertido! Repetiremos pronto💪🏻🐒 . . . . . . . . . . . . #climb #climbing #climbingcouple #couplegoals #jl #sportswanderer #sportsmotivation #fitnessmotivation #canaryislands #climbingtraining #mountainclimbing #runningcouple #sportscouple #sportphotography #climbinglovers #rockclimbingfun #keepgoing #run #ocr #ocrworkout #ocrtraining
Yesterdays workout w/ @demiidoodle 3 Sets/3 rounds ea. 🔹Weighted plank tire pull(30lbs)/goblet squat (35lbs) (advanced tire pull variation: w/ pushup)🔹Box jumps/ @spartan pancake core complex-1 min ea. 🔹(not pictured) battleropes/battle jump rope-30secs ea. #envisionfit #envisionmemphis #fitness #functionalfitness #ocrworkout #fitsgirls #personaltrainer #fitnesstrainer #memphisfitness #fit901 #spartantraining #spartanwomen #spartanrace #workout
Включайте звук и расслабляйтесь/sounds on and relax 😂😂😂 Утром в пятницу так важно расслабиться ) #Functional_Space #spartanrace #ocrrussia #trxмосква #ocrworkout #боксмосква #trxworkout #trxtraining #fitness #crossfitmoscow #гонкагероев #trx #calithenics #trxтренировка #fitfam #fit #кроссфит #ocrtraining #crossfit #бокс #ocr #йога #функциональнаятренировка #boxing #фитнес #trxmoscow #herorace
Тренировки с собственным весом не сделают из вас бодибилдиров, не нужно бояться перекачанных мышц!) Тренировки со своим весом укрепят мышечный корсет, приведут мышцы в тонус, укрепят связки, суставы и спину! #Functional_Space #spartanrace #ocrrussia #trxмосква #ocrworkout #боксмосква #trxworkout #trxtraining #fitness #crossfitmoscow #гонкагероев #trx #calithenics #trxтренировка #fitfam #fit #кроссфит #ocrtraining #crossfit #бокс #ocr #йога #функциональнаятренировка #boxing #фитнес #trxmoscow #herorace
11.01.2018 Aż sprawdziłam kiedy to było ... W październiku cieszyłam się z jednej, wymęczonej pompki ze stania na rękach. Teraz wygląda to mniej więcej tak... #progrescieszy 👉Zapraszam po suplementy dla sportowców ze sklepu @7nutrition (link w BIO) z rabatem na hasło: BEATA-7% #beth #bethxr #kalistenika #calistenics #ocr #ocrrunning #ocrrunner #workout #ocrworkout #gym #7nutrition #7nutritionTeam #dontstopuntilyouareproud
War gerade das erste Mal beim @ocr_munich Donnerstagstraining dabei 😃 War wie erwartet wieder sehr gut und wir haben ordentlich geschwitzt 💪🏻😅 Danke Claudia @powerklops für das Workout und Danke an die coolen Leute, die wieder dabei waren. Hat Spaß gemacht 💪🏻👍🏻 #ocrmunich #ocr #ocrworkout #fitnessmotivation #trainingday #noexcuses #munich #munichprofighter #barefootmunich #holidaytime
Super cool picture @sadaliami #obstacleathletes ・・・ Between doing cool stuff and actually making them (happen), the latter gives me greater joy. The technical aspects behind this setup was no simple matter. Among the considerations were: ▪height from water▪depth of water ▪landscape ▪anchor points▪spacing▪length of strap▪body mechanics ▪mount & dismount. Haven't even touched on the planning and logistics. But this was last year. Been there done that. Always look to conjuring new ideas. #Altamis #altamismadness #obstacletrainer #obstacletraining #ocr #ocrfit #ocrfitness #ocrworkout #ocrtraining #outdoorfitness #traininsane #trainanywhere #fitspiration #fitnessmotivation #fitdad
Between doing cool stuff and actually making them (happen), the latter gives me greater joy. The technical aspects behind this setup was no simple matter. Among the considerations were: ▪height from water▪depth of water ▪landscape ▪anchor points▪spacing▪length of strap▪body mechanics ▪mount & dismount. Haven't even touched on the planning and logistics. But this was last year. Been there done that. Always look to conjuring new ideas. #Altamis #altamismadness #obstacletrainer #obstacletraining #ocr #ocrfit #ocrfitness #ocrworkout #ocrtraining #outdoorfitness #traininsane #trainanywhere #fitspiration #fitnessmotivation #fitdad
Our #ocrkids were lucky enough to have 2 special guest coaches training them on Tuesday in the field of #running #technique and #ninjawarrior - and @alvaropuerma_ocr_ninja will be back tonight for another round of #ninja fun! #dontmessabout #mikesgymarbella #fitkids @frankvanlieshoutathlete