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Taaaakie rączki spompowane po boulderze 🤭🤗🙄 Świetny trening na @murall_centrum_wspinaczkowe - muszę tu wpadać częściej! Przynajmniej raz w tygodniu! 💪🔥💪 tylko kiedy znaleźć na to czas 🙈 #husariaraceteam #husaria #husariagirl #wspinaczka #boulder #bouldering #sciankawspinaczkowa #murall #climbing #climber #climbergirl #training #ocrtraining #ocrlife #ocrgirl #crossfit #crossfitgirl #strongarms #grip #newseason #nopainnogain #everydaybetter #fitgirl #stayfit #noexcuses
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Coraz bardziej lubię ten moment, gdy przyklepuję po raz kolejny drogę, a później odpoczywam, lecąc. Szkoda, że to ostatnia ścianka w styczniu #sport #trening #Polska #Warszawa #forma #formanaszczyt #Murall #wspinaczka #ścianka #wall #Poland #Warsaw #place #workout #climbing #fun #joy #active #after #work
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Time flies, toys change, but goal remains: to get stronger! :) . . . . #climbing #climbinglife #climb #wspinanie #climbing_pictures_of_instagram #climbing_is_my_passion #c_l_i_m_b #sportclimbing #timetoclimb #motivation #passion #fit #muscles #trainhardclimbharder #climbing_lovers #iloveclimbing #passion #polishboy #me #workout #training #traininghard #murall #murall_centrum_wspinaczkowe #uka #osteolife #lasportiva #lasportivapolska #miloofclimbing
Poszło🤘#climb #climber #climberlicious #ocun #training #warsaw #blackdiamond #tendon #lasportiva #boulder #hard #warsaw #murall #bouldering
Trening z rana😎#climb #climber #climberlicious #ocun #training #warsaw #blackdiamond #tendon #lasportiva#boulder #hard #murall #bouldering
Mój pierwszy raz! #scianka #wspinaczka #fun #freetime #somuchfun #chybanowehobby #murall #hobby #climbing #climbinggym #swietnazabawa #newhobby
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Dzisiejsze zabawy po treningu👌😅 #murall #skoknabanana #funclimb #trening😅
Sobotnie endorfiny 😁🐵 #healthy #wspinaczka #progress #climbing #murall #kuczynscyteam #husaria #husariaraceteam #fit #healthymom #active #pregnant #aktywnamama #ciezarowka #fitmom #workout #ocrworkout #ocr #ocrpolska #gym #fitness #crossfit #gymglamour
"Im wyżej wleziesz, tym szybciej zlecisz" 😂 #kuczynscyteam #climbing #murall #centrumwspinaczkowemurall #training #ocrtraining #husaria #husariaraceteam #sportniemelanz #ocr #ocrelite #ocrpolska #ocrrunner #run #ultrarunner #gym #crossfit #fitlife #runmageddon #spartanrace #barbarianrace
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happy feet🐒 #climbing #mountaingirl #climbingwall #murall #vscocam #active
Speed climbing or weightlifting? Sometimes it is good to mix various training aspects to get new stimulus. :) . . . . #climbing #climbinglife #climb #wspinanie #climbing_pictures_of_instagram #climbing_is_my_passion #c_l_i_m_b #sportclimbing #speedclimbing #iron #timetoclimb #motivation #passion #fit #muscles #trainhardclimbharder #climbing_lovers #iloveclimbing #passion #polishboy #me #workout #training #traininghard #murall #murall_centrum_wspinaczkowe #uka #osteolife #lasportiva #lasportivapolska #miloofclimbing
Miał być trening na ściance, a jest cały dzień pracy i kręcenia filmów 🎥 Wspinaczka to moje jedyne postanowienie noworoczne, z którym mam problem - zawsze wypadnie mi tego dnia coś pilniejszego 😔 Jeszcze sześć czy pięć lat temu wspinałam się regularnie i była to moja ulubiona aktywność 💙 potem popsuł mi się bark i musiałam schować te niewygodne w cholerę buty głęboko do szafy. Wiecie jak frustrujace bywają powroty po długiej przerwie? Bardzo 🙃 I stopa mi chyba urosła, bo buty zrobiły się jeszcze bardziej za małe 🤣 #climbing #ocrgirl #ocrtraining #ocrathletes #spartanrace #spartantraining #grip #strength #griptraining #murall #malpka #sportlife #personaltraining #powertraining #powertrainingteam
#climb #climbing #climbing_pictures_of_instagram #climbinggym #gym #rock #rocks #bouldering #bouldergym #boulder #wall #block #bulder #buldering #wlb2017 #zawody #final #finaly #warszawskaligaboulderowa #warszawa #warsaw #murall
#art #artofgallery #murall #murallartwork #artwork #wall #wallart #wallarts #powwow #theme #themeparks #themeparks #osmaniye #masalpark #artist #artistic #alperseven #airbrush #graffiti #graffitiart #grafiti #peanut #art
Some flashbacks from Warsaw League of Bouldering which took place on @murall_centrum_wspinaczkowe month ago. Inspiring atmosphere, demanding, yet entertaining, boulders and good training - honest description of this event. #climbing #climbinglife #climb #wspinanie #climbing_pictures_of_instagram #climbing_is_my_passion #c_l_i_m_b #sportclimbing #timetoclimb #motivation #boulder #bouldering #passion #fit #muscles #trainhardclimbharder #climbing_lovers #iloveclimbing #passion #polishboy #me #workout #training #traininghard #murall #murall_centrum_wspinaczkowe #uka #osteolife #lasportiva #lasportivapolska #miloofclimbing
day 9 #GlobalGoalsYoga 🌍🙏✌️❤️ to a new year and new possibilities. . We support goal 9 - industry, innovation & infrastructure with #camelpose With “right actions, economic sustainable growth and better-focussed aid” we can make a difference. . Our goal is to use this platform to make us all aware and to make a change. So... 17 days One day, one goals, one pose @lottasebzdayoga @weirdomandys @ettlivstyle @northernlights_yoga @bethanysmithyoga @caribouyoga and sponsors: @waroncancerunited @umstuff @superlovetees @woolami_switzerland @fglstore . . #igyogachallenge#yoga#globalgoals#union#love#earth#peace#openheart#yogagirl#YOGAEVERYWHERE #murall #climbinggirl
I z tunelu wyłania się miejsce, które uzależnia. Dziś ze 20 ataków. Być może znów będzie mi się śniło przechodzenie żółtej :) #Warszawa #Polska #trening #sport #wspinaczka #wspinanie #ścianka #Murall #forma #popracy #taknajlepiej #Warsaw #Poland #wall #climbing #workout #fit #fitness #adrenaline #people #photo
09.01.2018 No caption. Just keep on going, no matter what! ✌ #2018 #keepitreal #makeyourdecision #perfectioninimperfection #myadventures #sportclimbing #climbing #bouldering #boulder #murall