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It goes down this weekend in dallas Texas at the rookies vs vets event. Come check out my workshop it won’t be a waste of time. #Merci #SK #blxckheartz #Krump #Dallas #Vegas #arkansas #buck #buckthat #makeitheavy #savior #MADD #Dj #judge #Workshop
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A strong back is a great back 💪. . Make sure you balance chest day with a comparative hard session for your back 💪🙌. . . . #personaltrainer #melbourne #igmelbourne #stkilda #backdayworkout #makeitheavy #makeithard #fitnessfam #wellnesszone #wellnessfitness #lovefitness #mindandbody #strongmind #workoutdone #workoutoftheday #womensfitness #mensfitness #trainingforlife #trainwithus #healthyandfit #behealthybehappy #lovewhoyouare #fitnesslove #strongerbytheday #stayfocused #bemotivated #beinspirational #livehappy #loveyourlife #lovewhatyoudo
from Whoosh
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Yes, this is a horrible angle, but it’s the only place I could put ethe camera. Perhaps the terrible overhead lights makes my muscles look like they grew. Grow Erin’s arms, grow. 🙏 . (Rows 3x5@75)
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Where the F**** are my keys?!-me on the daily! Haha! 😁 Check out the new matching crop and pants with Make It Heavy Apparel. #mandikayoga #gotme #makeitheavy #brandrep #model #lovemyjob #croptop #yoga
Thanks to @earthgroans @convictionsrock @warofages for a sick show tonight! Had a blast with @reiter_appstate. Thanks for coming to SC! Keep up the good work! 😆🤗🤘🖤 #thealphatour #warofages #convictions #earthgroans #groundzero #awesomeshow #metalbands #makeitheavy #fortheloveofmusic #toomuchfun
Make a pyramid🔝🔙 leg day🙌... #legday #matrixxptstudio #goals #makeitheavy #squats
Decided to toss in some machine work at the end of chest day! #320 #makeitheavy #machine #gains #gym #beast #chestday #motivation #strength #power #goldsgym #letsgo
Nothing is more active than your thought, for it travels over the universe, and nothing is stronger than necessity for all must submit to it. Crop top and matching pants by Make It Heavy Apparel. #mandikayoga #makeitheavy #model #brandrep #fitness #sexy #fitmom #girlswithtattoos
Happy Valentine’s Day to my hunk 😍 Don’t know where I’d be without you.
So who's using a guitar amp for bass recording?😏🎸 🔻 #Repost @dakota_caldwell ・・・ Some help for people who are looking to get a bangin metal bass tone; use a guitar amp! Record two signals, the DI and the raw amp out. In the DAW, make the DI only have lows and the raw amp only have mids. Then, buss them together and add an impulse response (my go to is an ampeg IR). Now you'll have a great raw bass tone to shape as you see fit! You're welcome #bass #guitar #amp #recording #metal #mixing #mesaboogie #twonotes #torpedoreload #darkglass #ampeg #makeitheavy
✨You'll know, she won't even entertain the latter version... only a King will feel comfortable enough to address her... a fool will quickly return to his place if he is not put there first✨#presence #makeitheavy #happywednesday
I don't quit when I'm tired...i quit when I'm DONE! #WhyLie #WeightLifter #BigOleStrongBack #PickUpHeavyShit #TopOfTheFoodChain #MakeItHeavy #ebonyfitness #bodybuilding #NoDayzOff 💪🏿💪🏿💪🏿
@zachdudenhoeffer and I hit chest and back tonight in our new @live_fit_apparel tee’s 😄 ‘Twas an awesome lift! -Flat barbell bench -Chin ups -Lat pulldowns -Incline dumbbell bench -Plate presses -Dumbbell rows -Bench machine -Seated row machine -Rack pulls
That euphoric feeling after an amazing lifting session! 💃💪🙋🏋 #thankfulthursday #girlswholift #fitchick #healthylifestyle #fitover30 #custommade #makeitheavy #fitmom #focused #backatit #lifting #vsxsport #greatfeeling
Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can become who you were meant to be in the first place. -Paul Coelho @makeitheavy_apparel #LiftHvy #MakeItHeavy #MakeItHeavyApparel #Truth
Go heavy! Dips +61.2kgs (135lb) that last rep was the struggle. #dips #repsandsets #Calithenics #allbody #noweights #weighteddips #addkgs #makeitheavy
It was fast enough! I got to add another 2.5 pounds, making this 5 pounds heavier than last week. Bench is awesome. 😁 . . (Bench 1x3@97.5)
Just finished filming the first mixing tutorial for @metalmixingonline #metalmixing #makeitheavy #studiolife
#LegDay #Workaholics #PickUpHeavyShit #TopOfTheFoodChain #MakeItHeavy #WeightLifter #ebonyfitness #bodybuilding 💪🏿💪🏿💪🏿
Meanwhile... I’m at the gym earlier looking at the 💯lb dumbbells like... #letsgo #gym #beastmode #imback #gains #strength #power #makeitheavy #heavymetal
🌮 🌮 🌮 #Repost @heatseyker with @get_repost ・・・ Snatching from the knee with no blocks...new for me this cycle..100kg. The second rep I became impatient ..the next set though was smangin..of course I didn't record that .. thanks @bulk.life.mami For hollering at me to finish with an excellently executed snatch and not walk away until it was accomplished... Onto back squat 5RM pr..198kg..I'm reminded that these numbers are benchmarks of improved strength/positional strength for me, yet I'm not strong yet.. the goal is obtaining more of it, becoming more consistent with my abilities.. competing with myself daily. The goal is to be the older guy who shows up in a 20 year old tshirt and sweats that nobody suspects.. and display That @viejostrong . Long way to go. This pursuit though! More importantly I can't stress the excellence of my coaches and sound programming. If you have a great coach... thank them! #chfp #viejostrong #mastersweightlifter #mooremuscle #mooremuscleathlete #nikeweightlifting #chfpweightlifting #fitchunkfitness #workingoffcheesecake #fitness #skylerinthebackground #chrisrufffilming #worldgym #worldgymglobal #crossfit #strengthathlete #lyftheavy #makeitheavy #makeitheavyapparel #coachesneedcoaches