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Moiseis Fuentes Boxeador Profesional Mexicano #hablandodebox #HB #gymmotivation #fitness #gym #blackandwhite #attractive #fashion #style #photography #body #loveyourbody #healthy #workout #good #life #positive #happy #live #fitnessmotivation #inspiration #workoutmotivation #glutes #transformation #evolution #boxeo #boxing
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Day 2 of #80dayobsession ! Whoo! Even Autumn's face tells all in a later pic. . What happens when it is Booty day on both @toneitup AND 80 Day ? 😫😭🍑♨️ . I did DMs before 6am. Worked. Day 2 of 80 day in the evening and a good detox yoga on #studiotoneitup to stretch out. . I think I'll be sitting most of the day tomorrow.😂 . Love my M5 today! Shrimp, quinoa, spinach avocado, chili powder. Haven't made this since the summer. . M1 was the oatmeal raisin cookie ONO. Next time I will skip the maple...too sweet for me. The raisins sweeten it up enough. . Tomorrow is cardio day on 80 day. Going to stretch out more before bed time to get ready for it. . #tiu #tiucheckin #tiusupport #tiuchicago #tiuchicagosuburbs #tiumidwestgirl #loveyourbody #tiustrong #Tiunutritionplan
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Okay, so this is basically me dressed up 😂 hope everyone had a great Tuesday. Work was so busy today, but since I meal planned like a champ I was super prepared for the day, and maintained by energy all day! 💜💜💜
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It’s been a hot minute since I’ve posted with me in the gym. Honestly, I’ve been taking a bit of a break. I found out I need another surgery to take out and replace my current labrum in my hip with part of my IT band. Since then, I’ve stopped taking all my pain meds cause.. well.. f*ck it. Unfortunately, that’s made it incredibly difficult for me to keep in the gym without being in intense f*cking pain, let alone daily life without pain. Luckily, I have an appt coming up to talk about when I can actually get the surgery so I can finally start feeling better and getting my a$$ back on track. It’s been a rough road trying to keep myself in gear when I’ve been killing my body in the process. Either way, here shortly, we’ll be on the road to recovery and back killin it soon enough! • • • • #iam1stphorm #neversettle #legionofboom #loveyourself #behappy #motivation #determination #fitness #igfitness #igfit #loveyourbody #transphormyourself #myjourney #fitnessjourney #fitnessinspiration #fuckmacros #fuckcalories #givemepizza #chickswholift #chickswithtattoos #iloveme #squats #squatbooty #legday #military #transphormation #tattoos #womenwithtattoos #womemempowerwomen
Got my workout in today. Made up for missing yesterday. Did full body with Karena and booty with Kat. Detox yoga, yoga flow, and 30/60 hiit. I got it all done. This little guy hangs out and waits for mommy to be done. No matter what time. And is there to cheer me on. #tiupuppy #TIU #TIUTEAM #TIUFLORIDA #TIUMOM #TIUACCOUNTABILITYPARTNERS #TIUWORKOUT #LOVEYOURBODY #LOVEYOURBODYSERIES2018 @karenadawn @KATRINASCOTT @KARENAKATRINA @TONEITUP @szruna_tiu @fitprincess_bee @barracudababe_toneitup @etain.star.tiu
What a wonderful world it would be 😍❤️😃 #loveyourself #loveyourbody #selflove #selfcare #bodyacceptance #bekind #beYOUtiful
Have you ever heard of Akkermansia? I had never heard of it in my life... until the new Plexus Slim came out this past summer! Everyone has Akkermansia in their gut. Interestingly, the amount of Akkermansia in the gut can determine if someone has certain health issues. 😱 It's been shown to affect weight, blood sugar, and metabolism. The study of the human microbiome is amazing, and scientists are just scratching the surface of what all it affects. Google it. You'll be there a while, because it's fascinating. Studies have shown that guts that have Akkermansia lose more weight than guts that do not. The new plexus Slim contains a PREbiotic called Xylooligosaccharide (XOS for short) which feeds good gut microbes. In other words, it does in your gut what Miracle Grow does in your garden. Clinical studies show Slim increases Akkermansia by 250 times! #plexusslim #healthyguthappyme #loveyourbody
#Leicadorable woke me up after I snoozed my morning alarm. It's cold and was too tired from yesterday but she told me to wake up so we can work out already. Kids don't just learn from parents, you know. We learn from them too. . . a lot. 😅 She worked out with me until she felt like it. She's not required to follow my routine but she tries to copy what she wants and decides to start/stop on her own. Started with morning sun salutation and 3-minute plank workout, a regular routine I like to do to jumpstart my day. Then followed @fitnessblender Day 1 of 5 Day Workout Challenge to Burn Fat & Build Lean Muscle and inserted a 6-minute hip-hop dance workout before the cool down stretch. I thought I was going to stop mid-workout, but I pushed through and I kept thinking WHY I am doing this and it felt good! I have not been consistent on this aspect of my life last year and I have a long way to go to reach my goal. Yesterday, while the rest of the family went on a run, I slept in the car because I didn't get to sleep until we left the house. But I can't let that stop me. Each day we wake up, we're given another chance. Each day we wake up, we get to choose to get stuck or grind through. Each day we wake up, we can think of what could have made YESTERDAY better and do it TODAY. So I slept early last night and worked out today. Thanks to my daughter for waking me up.
“Il giorno del tuo compleanno 🎂🎁 è una festa 🎉 anche per me 🤰🏼. Io festeggio te ♥️, ringraziandoti di esistere ☀️ e di essere come sei ♥️. E tutto ciò che sei ♥️, lo sei solo per merito tuo 🏆 . E per quanto mi riguarda niente è così speciale 🌟 al mondo quanto te ♥️. Mio immenso 🌌,reale ☀️ e magico 🌟 AMORE ♥️. Buon compleanno 🎂🎉🎈🎁 incantevole Alisia 👧🏼♥️. Non ti auguro una felicità 😁 costante, ma ti auguro di trovare sempre il modo per poterla riconoscere 👀 anche nelle cose peggiori che affronterai 🍀. Come solo tu ♥️ puoi saper fare. Ti amo infinitamente 🧡🧡🧡, la tua mamma 🤰🏼😍🧡. “ #mom #youngmom #babygirl #babyfashion #babylove #me #you #love #waiting #instadaily #instagood #italiangirl #igers #picoftheday #bestoftheday #fashion #fitness #pregnant #happyness #beauty #loveyourbody
Another day, another gain💪🏽 • • • #JustMove #melanin #fitness #lift #iTrainWithGeno #ItsAGThang #instafollow #friday #fitchocolate365 #womenwholift #powerful #unapologetic #strongwomen #HealthyEnergy #BeHappy #gymlife #fearless #ChicksWithTattoos #warrior #goals #gym #Love #Healthy #ENERGY #LoveYourself #LoveYourBody #weightloss #Transformation
Don’t wait till tomorrow, till Monday or till next week! Challenge yourself today! Start loving yourself today! Start respecting your body today! Enjoy the process! A year from now you will wish you had started today! #motivationalquotes #motivation #challenge #challengeyourself #loveyourbody #loveyouself #workout #healthylifestyle #healthyfood #followme
Poses like these once intimidate me. Now they challenge me to celebrate the strength my body has to recreate the pose. . . . . . . 🌳Inspired by @mirajfindingbalance #Tree pose
Day 2 of my new transformation program! . So far, so good! . I’m pleasantly surprised at how well it’s going. Say what?! I’m doing an hour workout?! 💪😂 And I haven’t died yet! 😂 . Things I’m wanting from this program... . ✅ lifted and tight booty (it is an abs and booty program) 😜 . . ✅ get that core as strong as I can. I’m doing a Spartan race in April and my core is gonna be werked!😂 . ✅ My ever work in progress/improvement on mindset with food. I want to get the hang of eating certain foods at certain times for optimal results and keep to that meal plan 80% of the time! . So excited and ready to see what is to come! #spartanrace #workout #health #becauseimworthit
Booty workout with @katrinaascott + HIIT with @studiotoneitupdanielle = a BOOTYFUL sweaty selfie 🍑😅 What a fantastic workout! And I LOVED @katrinaascott ’s self love talk throughout it, it really helped drive the workout home💗 Combined this #tiudailyworkout with a long 4 mi. run and now I’m ready to refuel with a #leancleanandgreen dinner 😋 Happy Day ✌🏼 Week ✌🏼 Lovely ladies 💕
Gittim gördüm yendim #fitness @bodyturk1ye #loveyourbody #fitnessgirl #instagramfitness #fitbody #fitnessmotivation #fitnessgirl ....💪🤞✌🤙👌👍👊✊🤛🤜🙏🙏🙏🙏
#quotes #fashionstyle #sizes #loveyourbody
N O R M I E S #dankmemes #memes #funnymemes #yuri #deeznuts #donaldtrump #pornlife #pokemon #minecraft #mine #butt #lebronjames #hardrock #justinbieber #ihatepeople #ihateyou #ihatemyself #kys #loveyourbody #jk #imgoingtokillmyself #understandable #roblox #food #foodporn #edgy #edgymemes #rice #pride
Well, I’ll be over here enjoying dessert as I finish off a lazy day off of school due to cold temps❄️ I managed to be as lazy as possible today, only moved to go to the bathroom or the kitchen🙈 but that’s okay! I need days like this, especially when the busy-ness of life starts tomorrow- aka track and tons of homework🤪 hope y’all have a wonderful night! 👉🏽 @shutthekaleup banana bread (SUPER EASY), homemade chocolate (I always make this: equal parts cocoa powder and coconut oil, freeze), and @justins almond butter 🍫🍌🍞 #dessertnoms #treatyoselfdaily
My 🍑🍑🍑is on Fire!! #tiuteam #loveyourbody
you can mean the most without a label 💭#wome#bathtime#model#photography#modeling#fit#fitgirls#legs#brunette#tanning#hashtag#girls#snapchat#loveyourbody#single#toweltuesday#tuesday#bootyfordays#tattoos#ink#girlswithtattoos#gymlife#mirrorselfie#like4like#targettowels#her#imgmodels#scoutme#beautiful