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Waiting for baseball season to begin. While I wait I'm practicing stadium eating skills. Hebrew National jumbo beef hot dog with freshly baked jicama fries. Homemade sugar free ketchup, saurkraut and Batampte mustard. Home run!. . . . . . . . #keto #ketosis #ketodiet #ketogenicdiet #ketogenicweightloss #lchf #lowcarb #highfat #highfatdiet #ketofam #hotdog #hotdogs #baseball #jicama #saurkraut #mustard #ketolife
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I really haven't been enjoying my #cardioworkouts anymore lately. 😟 It's starting to feel like a #chore !! Where has the joy gone? I think I'm ready to start #weighttraining !! 🏋💪🏼 . . . . . . #cardio #cardiosucks #cardioandtv #exercise #weightlossgoals #weightlossjourney #keto #ketofam #ketocommunity #ketogenic #lchf #fitmom #goals #fitnessrocks
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Galera essa é a Thamy, ela sempre sofreu com o excesso de peso e o bullying, o que a fez resolver mudar e ajudar outras pessoas que também sofrem o mesmo! EM 10 MESES DE MUDANÇA ELA JÁ EMAGRECEU 20kg 😱😱, quer saber como? . . ⚠EU SIGO ELA, CORRE LÁ E SEGUE TAMBÉM.⚠ 🥊 @emagrecendocomathamy 💪🏻🏋🏻‍♀ 🥊 @emagrecendocomathamy 💪🏻🏋🏻‍♀ 🥊 @emagrecendocomathamy 💪🏻🏋🏻‍♀ . . #mulheresquetreinam #foco #projetofitness #fitgirls #fitness #lowcarb #lchf #reeducaçãoalimentar #emagrecimento #foco #determinacao #muaythai #muaythaifeminino #jejumintermitente #antesedurante #nutricao #boaforma #foodfit #comidadeverdade #diet #motivation #healthylife #lifestyle #projetoanotodo #workout #bumbunanuca #30tododia #hardcorladies #diariofit
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Creamy Chicken Bacon Chowder is perfect for an icy, rainy night . . #keto #ketodiet #ketosoup #lchf #lowcarbhighfat #creamcheese #heavywhippingcream #lotsofbacon
Buffalo wings and blue cheese dip, I could eat these just about daily. 🌶️🌶️🌶️ . . . #buffalowings #hotwings #bluecheese #wings #chickenwings #franks #franksredhot #favoritefood #nevergetsold #ketolicious #keto #ketolife #ketosis #lchf #highfat #pcos #soulcysters #weightloss
Galera essa é a Thamy, ela sempre sofreu com o excesso de peso e o bullying, o que a fez resolver mudar e ajudar outras pessoas que também sofrem o mesmo! EM 10 MESES DE MUDANÇA ELA JÁ EMAGRECEU 20kg 😱😱, quer saber como? . . ⚠EU SIGO ELA, CORRE LÁ E SEGUE TAMBÉM.⚠ 🥊 @emagrecendocomathamy 💪🏻🏋🏻‍♀ 🥊 @emagrecendocomathamy 💪🏻🏋🏻‍♀ 🥊 @emagrecendocomathamy 💪🏻🏋🏻‍♀ . . #mulheresquetreinam #foco #projetofitness #fitgirls #fitness #lowcarb #lchf #reeducaçãoalimentar #emagrecimento #foco #determinacao #muaythai #muaythaifeminino #jejumintermitente #antesedurante #nutricao #boaforma #foodfit #comidadeverdade #diet #motivation #healthylife #lifestyle #projetoanotodo #workout #bumbunanuca #30tododia #hardcorladies #diariofit
⭕️Garlic Alfredo Lasagna⭕️.. Detail recipe below, from beautiful @ketohabits who made this GREATNESS! 😍♥️.... . . #Repost @ketohabits with @get_repost ・・・ So this was a huge hit 😂 barely got a picture taken before it all but disappeared!! Took the lead of @happy_keto_mom and created a Chicken Alfredo Lasagna much like she did a more traditional version using the @cutdacarb flatbreads! I used two flatbreads (smeared each with butter and browned in a 400 degree oven). Fried and chopped up a pound of bacon. Mixed 4 large cans of chicken with a jar of Bertolli Garlic Alfredo (I know homemade is better....this was just fast & easy) and then made a mixture from a big tub of ricotta & mozzarella cheese. In the bottom of a pan I spread a thin layer of another half jar of Garlic Alfredo sauce and then put one of the flatbreads on top. Spread half of the ricotta and mozzarella on top of that and then the entire chicken and Alfredo sauce mixture. Added the second flatbread on top and spread the remaining ricotta & mozzarella mixture along with the other half jar of alfredo sauce, grated mozzarella cheese & the chopped bacon. Covered with foil and baked for 30 minutes on 300 degrees....BAM! 15 servings turned out to be 7.5 carbs/5 Net carbs. Swipe for the complete dish...calories, fat, carbs and protein.....I know it says 'Breakfast' just used that to tally the macros on the complete dish 👍🏻. So yummy good!!! ✌🏻 . ❤️#cutdacarb #keto #ketosis #ketogenic #lowcarb #lchf #weightloss #ketohabits #lowcarbfood #lowcarbbread #lowcarblasagna #lowcarbrecipe #ketorecipe #iifym #iifymrecipes #ketorecipes #ketofood
Como diz minha amiga @amandac.nutri, quem disse que a dieta tem que ser cara? . Dieta, não digo no sentido pejorativo de “regime”, me refiro a nossa alimentação. . Com ingredientes baratos e acessíveis da muito bem para fazer um prato saboroso e nutritivo. . Não precisamos de ingredientes mágicos da moda. Todos os alimentos são nutritivos, mas digo alimento, aqueles naturais, minimamente processados ou preparados na nossa casa com estes. . #ficaadica . #jantar #dinner #salada #salad #comidadeverdade #realfood #eatclean #eathealthy #healthiswealth #ovo #egg #plantbased #plantpower #plantpowered #lowcarb #lowcarbhighfat #lowcarbbrasil #lchf #comidanatural #boanoite #goodnight
What do you do when you find the leanest piece of steak you’ve ever seen in the back of your freezer? You put a pound of sour cream on it! It’s basically frosting. • • • • • #zerocarb #carnivore #nocarbs #carnivorediet #lchf #sourcream #somuchforcuttingbackondairy
My current status #healthy #loseweight #diet #lowcarb #lchf #mealprep #prediabetes #keto #ketogenic #ketosis #lowcarbhighfat #eatclean #eatingclean #cleaneating
I get my cooking skills from my mama! 💁🏼‍♀️ Look at this delicious trout she made tonight with lemon, onion and cherry tomatoes!! 💜 #keto #ketolife #ketodinner #ketogenic #ketogenicdiet #lchf #lowcarblifestyle #lowcarbdiet #eatmorefat #fatisgood #fatadapted #fatfueled #eatfatlosefat #ketoforlife #ketofam #trout #fish #momcooking
Hubby took me to @bandanasbbq for date night dinner. Low carb is easy there. Their smoked turkey has 0 carbs! And it was delicious! . . . . #keto #ketomeal #ketolove #ketolife #teamketo #ketoweightloss #ketoforlife #ketogenicdiet #ketogeniclifestyle #ketofam #ketogenic #easypeasy #ketosis #ketoaf #kcko #lchf #lowcarbhighfat #lowcarb #lifestyle #keto100 #lowcarbliving #intermittentfasting #fasting #lifestyle #weightloss #weightlossjourney #21dsd #datenight
Simplesmente AMEI essa receitinha da @saudavel_erika !!!!😱❤️ Arrasou demais!!! . ➡️Cortei a abobrinha em rodelas médias e passei nos ovos batidos já temperados com uma pitada de sal e depois no queijo 🧀 parmesão ralado. ➡️Coloquei na assadeira com um fio de azeite e mais um pouco de queijo ralado grosseiramente por cima 😉. ➡️20 minutos de forno pré-aquecido a 170 graus e tá pronto 🙋🏼🙌🏻🙏🏻. . ➡️Fica MA RA VI LHO SO 🤤. Super leve. ENJOY!!! . #bichoeplanta #comidasaudavel #comidadeverdade #dietalowcarb #lchf #lowcarb #lchbrasil #lifestyle #lowcarbdiet #lowcarbhihgfat #lowcarbfood #nutri #nutrição #nutricaoesportiva #gastronomiafuncional #gastronomia #docelowcarb #trufalowcarb #semtrigo #semcarbo #semgluten #semlactose #semcarboidrato #emagrecer #emagrecimento #receitasfit #receitasdukan #receitaspaleo #receitaslowcarb
Tonight’s dinner: Zoodle lasagna from @ketogasm! It did not disappoint 😋 for details on what we used, scroll right! More details below. . . We subbed out the ricotta for shaved Parmesan cheese because neither of us are fans 👀 but other than that we left the recipe exactly the same! Next time I’d probably use a little more salt throughout but this was SO good 🙌🏻 . . I won’t do this often because I try to watch tomato intake since it’s such a naturally high carb food, but it’s good for a rich dinner! PS, I think the salad dressing tastes like a really oily Caesar which I love (0 carbs) ♥️ . . Would you try this?! Let me know your thoughts!
A great mid-morning snack 2 year old aged Balderson Royal Canadian cheddar 🧀🧀 mmm cheese #keto #lchf #snack #snacktime #cheese #cheddar #agedcheddar #ketolife #ketofood #mmm
Siga @manual_lowcarb onde você terá sempre uma nova receita e dicas voltada ao mundo low carb ou dieta cetogenica 😍 . Recomendo: @manual_lowcarb 👍 - - #paleo #nutricao #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #natural #lowcarb #comidadeverdade #cozinhasaudavel #LowCarb #receitafacil #culinaria #receitasfit #receitas #instatop #comidasaudavel #vidasaudavel #diet #dieta #fit #alimentaçãosaudável #lchf #reeducacaoalimentar
💬Emagrecer Agora? - 🔥Clique no Link Azul no Perfil @21diasdesaude - -- SEM DIETAS LOUCAS ✅ -- SEM SOFRIMENTOS ✅ -- SEM DEIXAR DE COMER ✅ . ✅A DIETA DE 21 DIAS É PARA QUEM: . 1️⃣Não consegue Emagrecer 2️⃣Está com o Corpo Inchado 3️⃣Sofre com Ansiedade e Fome em Excesso 4️⃣Sofre com Insônia e se Irrita com Facilidade 5️⃣Sente muito Cansaço e Falta de Energia 6️⃣Tem Problemas de Intestino Preguiçoso . ✅Responda (( SIM )) . ✅Acesse o LINK AZUL, no perfil e tenha todas as informações _ #comidadeverdade #fitness #fit #gordura #lchf #healthylifestyle #healthy #healthyfood #gorduranaodorme #gorduralocalizada #vegan #desafiodiasfit #gorduratrans #womenshealth #gorduradobem #emagrecer #emagrecersemsofrer #emagrecereaparecer #nutrição #saúde #emagrecimento #fitnessgirl #jejumintermitente #saúdebemestar #nutriçãofuncional #vidasaudavel #alimentacaosaudavel #fitness #emagrecerrapido #fit