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Discipline is just choosing between what you want now and what you want the most. _________________________ This morning I had many reasons to not even attempt my run but I got it done. I showed up, gave it my all and now I can enjoy the rest of my day. Making excuses is not my cup of tea. If you don’t sweat for your dreams who will??? #run #runner #discipline #determination #drive #goals #fitspo #fitover40 #treadmill #justdoit #noexcuses #getitdone #doyourbest #legday #sorenotsorry #bestrong #likeagirl #beastmode #bq50states #gymrat #gymlife #gym #kettlebell #marathon #marathoner #marathontraining #runhappy #bostonbound #bostonmarathon #sweat
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Last night was killer with @alexandriapoled #kettlebell #squats #vancouver #flatfeet
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After 3 days of rest, i don’t release anything! I continue training!!! 😊💪🏻 One workout, done twice 😊😉🤓 #stopsmoking #newlife #Hiitworkout #workouts #Crossfit #Workoutoftheday #garagegym #wod #run #runninggirl #addict #burpees #kettlebell #squats #garagegym #unbroken #fit #fitness #healthy #newwoman #traininghard #nobodycares #nevergiveup
Ninja @rick.whiz said to do pull ups for my upcoming run @fit2serve122 ninja course vs some #cops. So I did some pull-ups. #555fitness #pullups #firefighterfitness #firemenvscops #americanninjawarrior #firefighter #fitness #ninja #bodyweightninja bodyweightplus #weightedpullups #kettlebell
Não há efeito mais lindo que a luz do Sol. . . . #teampwrd #crossfitmitra #crossfit #pic #maker #instafit #fit #fitness #fitaos30 #mamaefit #kettlebell #fotografia #beldade #voudepwrdbycoffee #goodvibes #foco #nopainnogain #musafitness #
🏃 ▶️ 🚶‍♂️ ❌ 💩 ❗️ Bedeutet: Laufen geht nicht, Mist! Aber dafür habe ich meinen Köper heute wieder indoor gefordert. Und mit meiner Trainingspartnerin Mia hat es wieder doppelt Spaß gemacht. Die Anleitung fürs #kettlebelltraining gab’s von @zuzkalight und @bodyfitbyamy . ~~~~~~~~~~~~~~~~~~~~~~~ #plankchallenge #planking #planking2018 #hiit #hiitworkout #workout #fitissexy #fitness #zuzkalight #kettlebell #russiantwist #sport #sports #vonnichtskommtnichts #power #quäldichdusau #bodyfit #bodyfitbyamy #jetzterstrecht #laufengehtnicht #bauchbeinepo #training
Even if sometimes I'd prefer to drown myself in chocolate 🍫 and chips 🍟, I'm still sticking up to my healthy habits 🥑, don't worry about that. What about you, are you training regularly? 🏋️🏽💪 ___________________________________ #motivationalgirl #motivation #staymotivated #eatingclean #cleaneating #workhard #eatcleantraindirty #fitgirl #fitnessathome #fitnessgirl #kettlebell #dumbbells #healthychoices #fitlife #healthyhabits
D I S C O V E R ~ New Possiblities • • You want #fieldhousestrength __________Y E S You want to #lookgoodnaked ___________Y E S You done programming the #sameoldsameold 👊F$%K ~ Y E S👊 • • _______Fitness Level ➕ Equipment Available______ = Custom 4 day Program 👉 F R E E • • #fitnesscoach #fitnessprogram #kettlebell #kettlebellinstructor #bodyweight #coach #fitforlife
Day 16. Možná tam ještě nejsem, ale jsem blíž než včera! 😊 💪Mám za sebou přesně 41 lekcí K2hikingu. A zítra znovu! 👍 ❤ Nemůžu se dočkat. Zítra hezky koupit další permici. 🏋 #365happydays #365days #day16 #fitness #fitlife #healthylifestyle #trainhard #training #workout #kettlebell #czechgirl #czechwoman #cviceni #trenink #cvicmevrytme #nefnukejamakej #neflakejseamakej #nebrecamakej #K2hiking
Throw this in at the end of your workout for a little Turkish Gettup Tuesday burner!!! 🕺🏼🕺🏼🕺🏼 ▪️30 Lateral KB leg raises ▪️4 Alternating TGU Minimum rest...3-5 rounds!! @kettlebelllifestyle @onnitacademy @kettlebellexercises @kettlebellkings @viking_ninja_training #904fitness #jaxbeach #floridalife #steelmacespecialist #finisher #kettlebellswings #core #fit #functional #transformationtuesday #beachbody #beach #workoutmotivation #crosstraining #results #personaltrainer #kettlebellworkout #warrior #inspiration #revelinrotation #trainhard #igersjax #fit #VikingNinjaShit #tuesday #warriorfitnessjax #functionalfitness #getonnit #kettlebell #turkishgetup
OUTWEAR WINTER GREEN STEAMPUNK // shape in construction // MARDI MOTIVATION // Dos, épaules, pecs, bras⛓Love your mind body and soul #musculation #ischios #quadriceps #glutes #bootyworkout #bootyblaster #hipster #outwear #fashion #hipthrust #sumodeadlifts #deadlifts #bodyfitness #cardio #gymsouls #girlwhotrain #kettlebell #trainhard #back #triceps #rowing #biceps #bench #fitlive #fitgirl #workout #workoutmotivation #steampunk #green #legging
woke up very stiff this mornin, whole body hurtin. then did this one and had a blast, not hurtin anymore ❤️😎🏋🏼‍♀️💪🏼🎉 also tried few push presses and so the finger survived, will do more tomorrow 🎉🎉#nopain #workout #proper #stretch #keepmoving #keepsweating #kettlebell #slowlytryingit #fingersurvived #crossfit #fun #exercise #today added #pushpress #backagain #zabavnapolhodinka
Are you dealing with outside negativity? 🙅🏽‍♂️🙅🏽 . People telling you; that you can't do this, that what you're trying to do is pointless or even questioning your abilities of skill 🙍🏾‍♂️🙍🏼 . Well, don't take it the wrong way 🙅🏽‍♂️🙅🏾 . Instead, use it as fuel ⛽️, motivation, just to prove all the doubters wrong ❌ . Like Kobe, Just go #mambamode 🐍 . #MambaMentality #TrainSmart #TrainHard #FitFam #Strength #StrongFirst #Rehab #Wellness #Kettlebell #Bodyweight #Mobility #Flexibility #Strong #Fitspo #FitLife #Fitness #Health #Success #Hardwork #Believe #Determination #EverythingIsPossible #Failure #FailForward #Motivation #Positivity #Northside #NorthsideStrength #NorthsideStrong
This #kettlebell challenge is rough. I can't decide if I should keep on trying to beast the 40kg total, or knock the weight down & try and build up some more stamina with less weight maybe..... Hmm 🤔
from The Gym
'Ah you think darkness is your ally? You merely adopted the dark. I was born in it, molded by it. I didn't see the light until I was already a man... #darkness #homegym #kettlebell #amrap #deathbyhalftgu #tgu #wod #pushups #fitfam #fitspo #warriormana #tattoo #kindlyleavethebeastalone #workout #hiitworkout #fatburn #mik #bnw #instakozosseg #bane
There are MANY variations and modifications for #burpees . No matter what your shape, size or #fitness level.....BE GREAT......simply because YOU CAN👌😋😊. #FruFit #FruFitPowerlifters #FruFitKids #powerlifting #kettlebell #curves #strongwomen #nevergiveup💪
7am Hybrid - A combination of all the systems and equipment available. An amplified take on the old school circuit approach, just taken to the next level by using different training methods 👊 #endurance #strength #balance #agility #cardio #kettlebell #bodyweight #performance #exercise #fitness #mornings #moveyourbody
WOD 2:00/2:00 x4 45 Air Squats ME DU’s #wod #crossfit #power #powerlifting #olympiclifting #jmhcrossfit #workout #fit #lift #fitness #lifting #fitnessmotivation #strong #endurance #crossfitopen #squats #challenge #competition #compete #oly #strength #push #pr #pb #squat #intensity #yoga #hardwork #kettlebell #handstand