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Baked tilapia with cream cheese. #keto #ketodiet #ketogenicdiet #ketogenicliving #ketoprogress #ketoph
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Pepper chicken and salad #keto #ketosis #ketogenicdiet #ketogenic #ketosis #instafood #foodie #foodies #instadaily
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1.5 weeks of #keto ‼️ I know I haven’t posted on here in ageeees and I got a few messages about my current fitness / health so here’s an update ☺️ After listening to a lot of science podcasts on #ketodiet (great one by @bengreenfieldfitness ) I’ve been following it now for nearly 2 weeks and loving it 💚 I’ve also restarted #bbg just to change things up a bit and wow forgot how hard that is 😅🤨 I started Insta to track my health goals so that’s what I’ll be doing! Anyone else out there doing #ketosis ? (P.s the Starbucks pic is americano w/ sugar free vanilla pump and pouring cream... Keto-friendly and phenom)
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Balanced & Portioned Out!! 🙅#NM #FitMomma #PostPregnancyWeightLoss #PortionControl #Eggetarian #Food #HealthyFood #KetoFriendly #Keto #WeightTraining #FunctionalTraining #45degreeFitness #NoPainNoGain #WeTrainInsane #TrainHard #EatHealthyLiveHealthy #Puma #Nike #Reebok #BeachBody #Shakeology #Nuzest #ShakeologyIndia #MealPrep
Air fried Halloumi with a drizzle of lemon, so good. All the fat. . . . . . #relentlessketo #ketogenic #keto #ketones #fatforfuel #fueledbyfat #fat #weightloss #lifestyle #easyketo #supersimpleketo #diet #lchf #lowcarbhighfat #ketocommunity #ketofam #goodeats #ketosis #fatburning #halloumi #woolworths #banting #foodie
Chocolate Almond & Coconut Meat Keto Bar. My To-Go, Home-made keto bars for my Break Time Snack. . Net carbs per bar (40gms each bar) is 4.2 . MAKE IT WITH ONLY 3 MAIN INGREDIENTS: Almond Flour, Coconut Meat, unsweetened Cocoa powder, a pinch of sea salt, few drops of Coconut oil & liquid stevia for binding & seasoning. Blend all of them to form a tight dough, spread it on a tray and freeze it. Sprinkle almond flakes if you like ( you can be the dough in the oven for a few mins for more flavour or use as is. But remember to refrigerate or consume early if fresh coconut Meat is used. . Alternate Method: Mix almond butter, coconut flour, Cocoa powder, stevia & salt together, spread on the tray. Cool it and cut them to bars. . . . #ketobars #ketoenergybars #energybars #keto #ketosnack #ketorecipes #ketodiet #ketogenicliving #healthysnack #healthyeating #healthylifestyle #healthyrecipes #ketoindia #ketohyderabad #ketofood #instaketo #ketoinsta #almondbar #almondcoconut #homemade
This friend will never lie to u 🙏🏻 Now I can say it from august till now -14kg 🙄😅 by doing sport & ketogenic... nothing feels better then reaching you finals 🙌🏻🙃
Eggs and feta for breakfast. #egg #eggs #eggporn #feta #cheese #meltedcheese #lowcarb #myatkins #sugarfree #ulc #ultralowcarb #atkins #atkinsdiet #lchfsnack #lchf #lchflunch #sf #instafood #keto #ketodiet #koolhydraatarm
"Do you know how many calories are in that?" #keto #intermittentfasting #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #lifestyle #diet #getfit #cleaneating #eatclean #exercise #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketolifestyle
Desayunos #keto 🌿🍳💪💪💪
the imperfect parts are what characterizes us as beautiful raw individuals, so let's love and embrace our perfect imperfections! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - - - art by @sarashakeel via @curatedbygirls - #perfectimperfection #health #ketogeniclifestyle #healthyfat #highfatdiet #lowcarbs #hflc #lchf #ketodiet #ketogenic #ketolife #ketogeniclife #keto #ketogenicfood #ketogenicliving #healthysnacks #ketogenictreats ##ketodiet #lowcarbhighfat #sugarfree #ketofattofit
The most beautiful leather bag...If you don't follow @cleversupplyco you totally should & while your at it you should check out his wife's page @spinningweaves! 😍Such a talented couple! #art #leather #local #fashion #vsco #vscocam #instalike #instagood #instafashion #travel #bahamas #igtravel #travelstyle #instahub #keto #health
My version of chicken stroganoff in a creamy mushroom and onion sauce with mashed cauliflower, fried bacon pieces and parmesan cheese to top it off. Might not look inviting but it was good happy chappy. Think I covered my fat intake for the day 😁 #ketosis #healthylifestyle #ketolifestyle #keto #chicken #mushrooms #bacon #parmesan #food #happychappy #instagood #dinner #intermittentfasting #lowcarb #highfats
Didn’t meet anywhere near my fat macros and needed a little more protein today soooo 💁🏼 #keto #woe #snacking 24p 22f 1c
#옛날육개장 in #혁신도시 #먹스타그램 this was great. Not too far from my house and the owner speaks English. #spicybeefsoup #대구 #키토 #keto #육개장
This AM I trained, I’ve since consumed 3x chai latte’s, crumbed steak for lunch and am about to settle down to a substantial feed of pork. It’s called balance - check it out 🌎 Pork Loin Cutlets 🐖 sorry babe 🌶 Garlic / turmeric / rosemary / olive oil / pork / zucchini / broccolini / spinach / fresh chilli 🌱
Keto burgers. #keto #ketodiet #ketogenicdiet #ketogenicliving #ketoprogress #ketoph
تقریبا میان وعده شد قهوه جان همراه با استویا و کره نارگیل که به قالب و ظرف نمیرسه نهایتا سعی میکنم اندازه یکی دو وعده درست کنم و از همون کارخونه ساخت با قاشق میخورم هرچی هم جلوتر و نزدیک به عید بریم مشغله کارم بیشتر و تایم کمتر دارم و از اشپزی خبری نباشه امان از مجردی اونم دور از خانواده و مادرجان#کتوژنیک#کتوژنیک_محشره #لوکرب_های_فت #بولت_پروف #keto #ketogenicdiet #ketocoffee☕ #LCHF #lowcarb #lowcarbhighfat #lowcarbo #ketogeniclife #ketopersian #چیت_ممنوع_تا_عید
Nom nom nom 🍤 🍤 🍤 #keto #ketosis #ketodiet #ketogenic # ketofood #healthyfood #healthy #healthylifestyle #healthymom #healthyliving #weightlossjourney #weightloss #weightlosstransformation #fooddiary #ketosupport #ketorecipes #accountability #ketofam #healthy #lowcarb #lowcarbhighfat #lchf #fatadapted #fatfueled #doha #dohabloggers #foodblogger #qatar #weightlossmotivation #shrimp
Heute morgen zum Frühstück.... Ich hatte mal wieder Lust auf Joghurt und etwas Obst😍: Griechischer Joghurt mit etwas Vanillepulver, Lowcarb Süße und das leckere Mandel-Vanille Würzöl der @oelmuehlesolling dazu eine kleine Portion Heidelbeeren und als Topping das köstliche Zimt Knuspermüsli von @simply_keto. Yummi! 😗 #lowcarb #lowcarbhighfat #lchf #abnehmen #gesundesleben #ketopower #weightloss #keto #ölmühlesolling #frühstück #zuckerfrei #startindentag #gesundessen #gutenmorgen #gesundeernährung
Deep optimum ketosis!! Best numbers so far #keto #ketoaf #ketodiet #ketoaus #lchf #lchfaustralia #ketones #eatfatlosefat