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Fluffy, low carb DOUBLE CHOCOLATE PROTEIN MUFFINS with chocolate chips😍👆🏼 -easy to bake and really good macros 😏👍🏼 //🇩🇪 low carb DOUBLE CHOCOLATE PROTEIN MUFFINS mit Schokostückchen 👆🏼die sind wirklich super soft und luftig 😍👌🏼 und richtig gute Makros (für die, die es interessiert) 😊#lowcarbmuffins #lowcarb #proteintreats #doublechocolatemuffin — LOW CARB DOUBLE CHOCOLATE PROTEIN MUFFINS 1️⃣30g Lupinenmehl 2️⃣1 Eiweiß 3️⃣1 Eigelb 4️⃣100g 0,1% Joghurt 5️⃣1 EL proteinpulver 6️⃣10g backkakao 7️⃣3g Backpulver 8️⃣zuckerersatz, flavdrops 9️⃣schokodrops/cacao nibs ➡️bitte markiert mich in eurer Bildunterschrift und benutzt den Hashtag #valentinascreations ➡️schlagt das Eiweiß steif und vermengt alle trockenen Zutaten miteinander ➡️fügt die flüssigen Zutaten hinzu und hebt den eischnee vorsichtig unter ➡️füllt den Teig in muffinförmchen und legt noch paar schokodrops zur Deko drauf ➡️backt die muffins bei 150grad
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DINNER! THAI CHIANGMAI PORK BURGERS 🍔 🐷 I had some already marinated pork mince left over from yesterday’s sausage making endeavour. So tonight, I shaped them into burgers. Very yummmm! 😍 (You can find the recipe in the post before this one) #keto #ketodiet #ketogenicdiet #ketosis #ketogeniclifestyle #ketogenic #ketofam #eat #eatwell #lchf #lowcarb #strongnotskinny #healthyfood #healthy #healthyrecipes #healthyeating #pork #porkburger #cooking #eatfatlosefat #eatgood #goodfood #weightloss #weightlossmeals
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Craving Pizza?!? Try pizza soup! **I added a lil freshly shredded Parmesan cheese on top** kid tested: Jett says, “Yum, This does taste like pizza mom!” Absolutely makes my entire day! One of my favorite things in life is to create or try healthy variations of “unhealthy” foods that my family loves. I want them to enjoy eating healthy and their veggies not despise it. @carrievitt has really helped me with this mission. Love her recipes and weekly grocery lists. ・・・ When you’ve got a craving for pizza, but want to keep things on the healthier side, pizza soup is the answer! 🍕I know it may sound a little odd, but when you put the vegetables, broth, tomatoes, pepperoni, ground beef and spices together, it really does have the same flavors as pizza! Clickable recipe link over on my profile page @carrievitt . . #pizza #soup #healthyrecipes #recipeoftheday #thyroid #hashimotos #grainfree #glutenfree https://deliciouslyorganic.net/pizza-soup/
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Media mañana de viernes: bocadillo integral con queso havarti light, atún natural y orégano + Menta Poleo. . . #bocata #bocadillo #PanIntegral #integral #queso #atún #oregano #pescado #fish #Mentapoleo #PoleoMenta #té #tea #quesohavartilight #quesolight #healthy #healthylife #mediamañana #almuerzo #healthyfood #healthyrecipes #weightloss #CocinaConMaru #eatclean #comida #food #comidasana
Kebab for din-din 🤤 411kkal #diet #dietlife #healthyfood #healthylifestyle #healthyeating #healthymeals #kebabturki #healthyrecipes #health #healthydinner
Louro símbolo de nobreza e de imortalidade: O louro estimula o apetite e é uma das ervas aromáticas mais utilizadas na culinária do mundo inteiro. As folhas exercem um efeito muito #positivo, semelhante ao da #hortelã-verde (mentha spicata), e do #alecrim (rosmarinus officinalis), ajudando a decomposição de alimentos pesados, sobretudo a carne. Uma infusão das folhas ajuda a combater a dispepsia, falta de apetite e espasmos gastro-intestinais. É calmante para o estômago e tem um efeito tónico, estimulando o apetite e a secreção de sucos digestivos. Aplicado em compressas, alivia a dor causada pelas picadas de abelha. O óleo de loureiro esfregado no pêlo dos animais mantém afastadas as moscas. Dioscórides na Grécia no século I e também Culpeper no século XV) em Inglaterra escreveram que a casca do loureiro era boa para doenças do fígado e quebrava a pedra dos rins. Estimula a #bexiga e o #útero, induzindo à menstruação. Desde a antiguidade que o louro é utilizado como símbolo de nobreza numas culturas e de imortalidade noutras e ainda em poções mágicas. Na Idade Média, era considerada uma planta protectora e indutora de visões. A Síbila de Delfi na Grécia Antiga, por exemplo, sentava-se sob um tecto de folhas de #louro mastigando-as para assim entrar em estado de transe. Texto de Fernanda Botelho https://lojanatural.com.pt/pt/chas-/993-louro-folhas-laurus-nobilis.html para mais informações sobre esta planta 👈 #laurusnobilis #ervanariashalom #produtosdobrasil #produtosnaturais #lojanatural_pt #vegan #funcional #chef #culinaria #healthyfood #healthyrecipes #cook #veganfood #especias #mitologia #saude #bemestar #especiarias #sp #food #brazilianfood #bio #ayurvedica #faroportugal
Slow cooking= minimal effort, maximum flavour. 🙌🙌Yesterday I made this vegan bolognese, really tasty, so many 🍆🥕🍅veg & looked very like a traditional bolognese.👌🥣 This is one of the slow cooking meals I am making in my demo next Wed evening using red meat, chicken, fish and veg. All dishes can be made in slow cooker or on hob or oven, lots to eat, loads of tips all in a fun relaxed environment so click on link in bio and book in! Ideal for someone who got a slow cooker at Christmas. I’ll offer you a glass of wine 🍷but bring a bottle if you like & bring a friend. It’s done in my kitchen in Dublin 18, 3 hrs, €50pp #cookeatnourish #cookery #cookeryclass #irishfoodie #food #recipes #inspiration #organic #slowcooker #healthyeating #healthyrecipes #vegan
It’s finally Fri-Yay 😍🙌🏽 . Wie könnte der Start ins Wochenende besser sein als mit einem selbst gebackenen frischem Brot 😋🤤 . Seid ihr lieber Frühstücksteam #süß oder #herzhaft?🍯🥓 . Egal ob zum Frühstück oder zum Abendbrot - das Brot ist der absolute Knaller 💥 . Das Rezept dazu, samt feiner Guacamole findet ihr jetzt auf dem Blog 😊#linkinbio
GOOD TASTING VEGGIE PASTA.. 🍝 En riktigt smarrig vegetarisk pasta får pryda tallriken till lunch, rester från gårdagens middag. Ett enkelt sätt att få i sig massvis med grönsaker. Töm kylen på dem grönsaker du har. Receptet på denna: ❀ 1st gul lök ❀ 1st färsk broccoli ❀ 2st morötter ❀ 2st stora tomater ❀ 3msk chilisås ❀ 1st paket krossade tomater ❀ 3 msk kokosmjölk ❀ 1 halvt paket sockerärtor ❀ 1st zucchini ❀ Grönsaksbuljong ❀ 1 halvt paket röda-linser pasta ❀ Krydda med: salt, peppar, vitpeppar & några droppar tabasco Stek upp alla grönsaker i olivolja. Tillsätt kokosmjölk och lite vatten. Tillsätt krossade tomater och chilisås. Krydda upp. Använd vilken pasta du vill. Jag använde mig av pasta gjort på röda linser och zoodles. Vegetariskt, enkelt och gott! 🙌🏼🌿
Ostatnio mam manie... Kasza jaglana z wiśniami, gorzką czekoladą i migdałami 🍚🍒🍫🌰 #breakfast#morning#milletgroats#cherry#darkchocolate#almonds#nuts#fruits#fitfood#eatclean#fitspo#fitfam#healthymeal#foodlover#fitness#fit#food#vegetarian#polishgirl#healthyfood#fitnessgirl#vegan#poland#fitnessjunkie#fitgirl#vege#healthyrecipes#foodprep#diet
In case you needed another reason to love @wholeearthfoods, not only are they palm oil free but their products are also all CARBON NEUTRAL 🔥 - But what does carbon neutral mean? - The Oxford English Dictionary defines it as; ‘carbon-neutral adj. (of a process, agency, etc.) making or resulting in zero net emission of carbon dioxide to the atmosphere; claiming to balance any carbon dioxide emission by some form of carbon offset.’ - Look out for carbon neutral products and ways to offset your carbon emissions (e.g. on flights you often can!), it’s more available than it may appear✨
Verspätetes #goodmorning, meine Lieben ❤😊 ich habe gegen halb 12 dieses leckere #omlette gegessen 😍😋 Mittagessen wird heute also nach hinten verschoben 😉 habe erst gegen 10 heute mit meinem #mornigworkout (#plyometrics) begonnen; deshalb hat sich alles etwas nach hinten verlagert 😁 das #healthyomlette habe ich mit: 3 Eiern gemacht, #kürbiskernproteinpulver statt Mehl und einem Schuss Milch 👌 natürlich ordentlich gewürzt beim verquirlen und ab in die Pfanne 🙊 macht satt, geht schnell, mega lecker, wenn man Lust auf ein herzhaftes Frühstück hat 👌 den restlichen Tag muss ich vernünftig zum Lernen nutzen 🙈 wünsche euch einen schönen #Freitag 😘 #cheshirecatshealthychoices #goodfeeling #goodstart #todaysworkoutresults #p90x #tonyhorton #polar #polaruhr #polarwatch #healthychoices #healthybreakfast #gesundesfrühstück #a370 #polara370 #eatclean #cleaneating #healthyrecipes #sport #jumptraining #training #workout #motivation #startyourdayright
Snack time😍 homemade sweet potato dip and rosemary crackers - I always try to have a morning snack as this stops me from overeating the rest of the day #healthyfood #healthylifestyle #sugarfree #gettingfit #fitnessmotivation #fitspiration #bbg #weightlossjourney #weightlosstransformation #nocrashdiets #healthyrecipes #strongwomen #fitness #day19
Aquí tenéis el resultado de mi bizcocho 🥧🍫 “saludable” 💪🏻🤩☺️para ser improvisado tiene muuuuuy buena pinta, ¿no creéis? 😜 - - -Hoy el cuerpo me pedía chocolate y quien soy yo para decirle que no... 🤭🙊 jjjj -ES VIERNES Y EL CUEEEERRPO LO SABE!!! 😎👏🏻💃🏻 - -Como veis comer sano es posible, y para nada es complicado, QUERER SIEMPRE ES PODER!!! 💪🏻💪🏻💪🏻☺️😁👏🏻😎 - - #antojos #chocolate #chocofit #bizcohofit #bizcochosaludable #healthyfoodporn #healthylifestyle #healthyrecipes #healthylife #meals #goodvibes #comidaricaysana #nutricionsaludable #comidareal #healthygirl #lovelyfoodporn #cuidarseesquererse
Indulge yourself for lunch 😉 Falafel, tofu, lettuce, red cabbage, carrot, cucumber, peas & corn . Faites vous plaisir ce midi tout en faisant les bons choix 😉 Falafel, tofu, laitue, chou rouge, carotte, concombre, petit pois et maïs
✨Idea para almorzar 🎉 ✨Keep it simple 💪 -Carne molida magra 4% grasa salteada con ajo, orégano, pimienta y mostaza dijon (la mostaza es bajisima en calorías pero alta en sodio, así que con moderación) -1/2tz de Arroz integral con caraotas (porotos negros) salteados con cebolla en cubitos, sal de mar y comino. Amo esta combinación 😍 -Brocoli y mix de vegetales hervidos con limón. Para que los vegetales queden "al dente" debes dejarlos como máximo máximo 5min en el agua hirviendo, yo los dejo solo 3!✨Completo, sano y rápido ✨💪💪💪💪💪💪💪💪💪💪💪 . Mi almuerzo to Go 🏃 lo llevo en mis envases de @mtbcl que me facilitan la vida un montón! Ya que puedo preparar el #mealprep de la semana y tenerlo listo y empacado en el refri. 😀 . #ComerYSerFeliz #ComidaSaludable #RecetasSaludables #HealthyFood #HealthyRecipes #Chile #SantiagoDeChile #Lifestyle #ComidaLimpia #CleanEating #Venezolana #FoodBlogger #Venezuela #Valencia #Foodie #Instagramer #healthylifestyle #instayum #foods4thought