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Yep I use containers to measure and balance my food. The food my husband and I plan together👫 . I eat every 2-3 hours and I still get results. I’m not ON a diet. That implies I’m someday getting OFF. I ain’t getting off this healthy lifestyle🙏🏻 My relationship with food is better than ever. I chew my food slower. I taste my food more👅 . I GET to eat nutritious food and it tastes good too. I’m not eliminating whole food groups. I’m not punishing myself. . This is what it looks like to feed your body. Fuel your body. Thank your capsule of life for keeping you alive and breathing. I’m about to become obsessed with being the best version of me. An obsession that is long overdue💚 What’s your healthy obsession?
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Set a new personal time record today. Thank You, God! With Him I can do all things🙏 #FunAndFit #ImprovingMe #SpiritBodyMind #Focused #Health #Women
"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." Martin Luther King What a perfect day to practice this. I feel so honored to have started Martin Luther King Day with all of these families moving forward in our health goals. This is real life, and at Baby Boot Camp we will meet you wherever you are. Come get stronger with us. #momstrong #babybootcampeugene
Yesterday the kids and I had #somuchfun #playingoutside 🙃🏞💓 #yoga #yogalover #outsideyoga #sideplankvariation #yogainjeans #64degrees #prettyinpink #winterincali #norcal #americanriver #adventureisoutthere #feelyoung #feelgreat #behealthy #strongnotskinny #strongwoman #fitlife #funandfit
Ice skating!⛸ trying to go backwards wasn’t so easy..As in life, best to keep moving forward! #iceskating #unionsquare #sanfrancisco #icerink #funandfit #mixitup #greatdate #stayactive #winteractivities #optoutside
STOP! And check out these socks... 🕺🏻 . . Sometimes you just have to let the littlest things brighten your day, like wearing fun socks around the house! . . #womenwhofish #womenflyfishing #mountainbiking #mtngirl #tiedie #80dayobsession #80sfashion #thosesockstho #stretching #notflexible #shortgirlproblems #thickthighsthinpatience #smile #mondaymotivation #momdaymotivation #momlife #behappybehealthybehumble #happyhealthyhumble #funandfit #laugheveryday #shortgirlsdoitbetter #indoorgym #arizonagirl #hikeandbike #mtngirl #babygotback #dontworrybehappy
from Arizona
Today’s #mondaymantra is borrowed from the great Martin Luther King Jr., and feels applicable in so many different facets of life. We hope this inspires you this week as much as it has inspired us! #babybootcampeugene #momstrong
Let’s keep moving. ♡ #mlk #martinlutherking #neverforget #spinning #yogacycle #manhattanbeach #redondobeach #hermosabeach #indoorcycling #instructor #letsgo #fitness #fitmom #fitfamily #music #ridewithapurpose #spinningclass #biking #cycling #cardio #cardioworkout #motivation #fitness #fitnessmotivation #fun #funandfit #southbay #oursouthbay #soutbaymoms #justforyou #spinningbyemily
Whether you have today off or not, Monday is the pace setter for the rest of the week‼️Let's end the excuses and start the process‼️Here's to a #Happier and #Healthier #lifestyle! Join Trainer @miguel0fit today for his 8:30 and 9:30 am class!!! 💪🏽😝 #BodyTransformation #TheProcess #HIITWorkout #Davie #FtLauderdale #Miami #SouthFlorida #Together #We #Can #FunAndFit #Fitness
Monkey 🐒 bars!!!! Today I decided to see if i can still do monkey bars and i can😁😆👊🏼🙌🏻 definitely felt like a little kid again!!! ‼️Remember ‼️ to always have fun during your workout! Find something that you enjoy, something that you dont mind waking up for at 7am!!❤️☺️. . . . . #loveworkingout #lovewhatyoudo #love #workingout #workingoutfun #fun #fitness #fitnessgirl #fit #fitgirl #fitnesslove #fitnessaddict #monkeybars #imamonkey #healthyandfun #healthyandfit #funandfit #fitnessfun
I have learned to live in a space of gratitude within the present moment. Staying consistently grateful for what I have, learning from what I have lost,and never breaking my mind by wanting to be who I am not. Positive energy is the BEST!!! Great workout/ meeting @lu_suave_ 💪. To the top we Grow!! #herbalife #fun #funandfit #herbafam #fitnesslife #fitness #fit #fitspiration #muscles #dedicated #health #gym #cardio #gymjunkie #results #beastmode #herbalifecoach #eatclean #consistency #nutrition #dedication #mindset #motivation #workhard #trainhard #atlanta #girlswholift #herbalifecoach #beyourownboss #business #ambition
You can wear your Jeado’s anywhere Team! Live Long, Your only limited by your imagination, Love Merls @f4f_brisbane #jeadoman #funandfit #thesecret #dosomefuckingexercise #ourgymiscool #ipromiseitwasaoneoff #howdoyoustartyourday #love #gratitude #begroovy #contactmerls #lovemerls @digillies @deanmerlo
#splits I've got to learn to set my camera up further back, I should know how long I am by now 😂 . . . . #poledancerlife #poledancerbody #wildandzen #poleplay #poledancing #polefitness #poletraining #polejam #polepractice #polesport #poleworkout #fitchick #fitgirl #fitchicks #fitgirls #fitness #funandfit #fitandfun #bendy #strong #flexible #dedication #pointyourfuckingtoes #practice #burnergirls #poledancersofinstagram #polelove
i'm getting on the normal year video loop and uploading in january instead of may so there is some old footage in here but still the same year ================================== Hanya sekedar ingin mencoba membuat video moodly dan tanpa transisi • • • Inframe @fauziabdurrahim @abhimgiantra_ @ghazyauliarahmn @raflyymuhammad #indotravelvidgram #lifevolk #travelwithluke #indozone #life #run_it #rorykramer #rorykramerinspired #premierpro #loopcorner #looparena #parkourflowit #funandfit #myyear #pekanbaru #riau #indonesia #amazing #nightescape #rooftop #antianarchy #idm
Januar je mesec veselja! 🙂 Srećnu Srpsku Novu godinu želi vam Fun&Fit ♥ #muesli #funandfit #breakfast #lifestyle #fitness #zdravživot #zdravlje #doručak #zdravobrok #hrana #kaša #musli
When Power meets Passion 💪 May you all have a Powerful and full of Passion week! #bodypump #power #passion #lesmills #thegroupeffect #strongertogether #fitnessaddict #getactive #stayactive #stayfit #getfitter #getstronger #ilovelesmills #funandfit #shape #tone #looseweight #getstronger #askmehow #followme #goodmorning
Niedzielne śniadanko z borówkami 😊 Czy wiedzieliście, że borówki amerykańskie wspomagają pracę oczu, działają korzystnie na układ pokarmowy, a nawet są skuteczne w profilaktyce niektórych chorób nowotworowych? Samo zdrowie! 😍 #goodmorning #newday #beautifulday #breakfast #fit #fitfood #fitgirl #foodstagram #funandfit #healthycooking #my #lifestyle #healthy #healthyfod #diet #dieta #yummy #niedziela #śniadanko #pyszne #zdrowe #borówki #migdały #płatkiorkiszowe #jogurtnaturalny #orkiszekspandowany #instafood #instagood #delicious
Rocking the daisies, I don't think so, Rocking in the City, the way to go. #earlymorningvibes #coolestclimbinggym #funandfit#cityrock #coolestmom #coolestaunt #coolestinstructor #plaincoolstuff
Out partying with the birthday boys from F45. #funandfit #StrongIsTheNewHealthy #FuelYourBody #Thehealthandwellnessfamily #thwfamily7 #blendedfamilies #blendedfamily #ourwhy - - #f45torquay #OptimalNutrition #EnergyToBurn #ChooseAwesome #ExperienceMore #CleanEating #healthykids #familyfitness #BetterWayOfLife #BetterWayOfLiving #ThereIsAnotherWay #NoExcuses