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Morning oats 🔥 #fit#fitness#fitfam#fitspo#fitgiirl#fitfood#foodie#foodporn#fooddiary#sw#slimmingworld#gains#oats#weightloss#fatloss#flexibledieting#bodybuilding#shred#cutting#macros#musclefood#bbg#iifym#iifymgirls#iifymwomen#peanutbutter
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סקיני פסטה ברוטב עגבניות ושום , לבשל רוטב של עגבניות מרוסקות mutty עם שום ותבלינים במחבת. לפתוח חבילת סקיני פסטה בצורת אטריות , לשפוך את הנוזל שבה ולשטוף היטב מתחת למים. להוסיף הסקיני פסטה לרוטב, לבשל כשתי דקות. להוריד מהאש ולפזר מאה גר גבינת טוב טעם. ארוחה של שני בלוקים ⭐️⭐️ ⭐️⭐️fitandzone #zonediet #diet #dieta #nutrition #lifestyle #balancediet #healthyfood  #food #fitfood #tastyfood #tasty #delicious #cooking #lovefood #loveeat  #healthylifestyle #israelifood #ig_israel #igersisrael #foodoftheday #picoftheday #instafood #insta_
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Training like a GODDESS 👌@tamsin_stevenson getting that breakfast shake in the gymgods shaker‼️ Give her a follow and check out her latest movie The Souvenior (2018)#trainlikeagod #trainlikeagoddess #gym starring @robertpattinsonprivate #shaker #protein #proteinshake #supplements #gymgods #gymselfie #fitness #fitnesswear #fitnessgear #motivation #fashion #style #aesthetic #training #trainingday #girl #girlswholift #gymclothes #selfie #customers #worldwide #fitfam #fitfamuk #fitfood GYMGODSFITNESS.CO.UK
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Here it is - my updated pantry staples to sustain a delicious, vibrant whole-foods-plant-based lifestyle. Full of affordable, easy to find foods I know you'll love my list. Let me know your favorite pantry items and tell me if you might incorporate some of mine into your life. #livecleankitchen #pantry #pantrystaples #veganblogger #veganpantry #inmypantry #healthyfood #fitfood #eatmoreplants
Ben ve brokoli💚 Bugün lezzetli fit tarifler hazırladık. Yakında paylaşacağım 🥙🍅 #acabakimlerle #eatclean #fitfood #instagram
@relentlessdietetics support, gluten free, and most importantly, a mom of 4 @jessica.jaynes shares a day showing how she finds balance between a life on the go and one on plan.⠀ .⠀ .⠀ Breakfast: Egg sandwich made with 1 whole egg/egg whites and light mayo on Udi’s GF white bread with some strawberries 🍓 This is one of my favorites when it comes to comfort foods and totally brings me back to being a kid! Happy memories, happy belly and all 100% on plan.. morning win!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #RelentlessDietetics #RelentlessEats #RDPreferred #RDApproved #weightloss #foodstagram #KasheyMethod #KasheyEffect #fooddiary #macros #weightlossjourney #losingweight #iifym #fitnessfood #fatloss #flexibledieting #fitfam #reversediet #reversedieting #ifitfitsyourmacros #foodprep #mealprep #mealplan #momstrong #fitstagram #fitfoodie #fitfood #glutenfreefitness #glutenfreeiifym
Obiad. Sałata z wędzonym kurczakiem. 😊☺️😋 #culinaryisland #odchudzanie #odżywianie #nowyrok #poczatekroku #weightloss #motywacja #wiemcojem #dieta #dietetyk #culinaryismypassion #cookingismyworld #cookingismyinspiration #cooking #warszawa #nowycel #zdrowie #zdrowejedzenie #mojwybor #fitfood #food #instafood #redukcja #foodbook
Veggie curry 🍛 . Again another slow cooked masterpiece 👌🏻 and cooked in only 4 hours ⏱ . Full of spices and a little bit of heat ♨️ . Packed with peppers, onion, spinach, chic peas and sweet potato 😋. It tastes like a tikka masala 🧡 so if you want the recipe for this slow cooked veggie curry then get in touch 📩 . . #gfitness #healthyfood #healthycurry #veggiecurry #curry #nutrition #nutrisous #food #foodie #chicpeas #fitfood #happyandhealthy #personaltrainer #personaltraining #barnstaple 💕
Gunun konusu karbonhidratsiz& saglikli bir ekmek muadili: #bulutekmek ☁️☁️☁️ (#cloudbread) sandvicim gayet basarili oldu icine avokado yaginda sotelenmis sebzeler, sos olarak pure avokado ve tabakta olmazsa olmaz yesillik kontenjanindan ispanak salatasi koydum. Tarifi asagi birakiyorum: ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨2 adet yumurtanin sarilarini bir kaba beyazlarini bir kaba kirdim ✨Beyazlari mixerle 2-3 dk iyice kabarip kopuk halini alana kadar cirptim ✨Sarilarin icine 1 y.k. krem peynir biraz kaya tuzu ve karabiber ekleyip cirptim ✨Spatula ile beyaz&sariyi hafifce birbirine karistirim ✨Onceden 150dereceye isitilmis firinda 15 dk pisirdim (kapagini hemen acmadim 2-3 dk iceride kaldi). Bu olcuden 4 dilim-2 mini sandvic cikiyor. Afiyet olsun 😋 #healthy #alkaline #alkafood #healthyrecipes #motivation #healthyfood #diet #eatclean #healthychoices #cleaneating #getfit #healthylifestyle #instahealth #healthyeating #diyet #nutrition #fitfood #detox #glutenfree #foodstagram #alkalinediet #antioxidants #weightloss #healthiswealth #diyetteyiz #instafood #sagliklibeslenme #alkalibeslenme #cloudbread #bulutekmek
Life has been overwhelming so I took today off to hang out with myself because I am the coolest person I know...Breakfast was a much needed protein slap in the face! Zucchini and lite cheddar egg fritters, piled high with crispy bacon....This was not what I was attempting to make but it turned out delicious anyway...#pinterestfail #yyc #lowcarbhighfat #foodlove #lovefood #breakfast
Want to make the best hot chocolate ever? Mix cacao powder in almond milk with vanilla, cinnamon, maple syrup and a pinch of sea salt. #yourewelcome ❄️❄️❄️ #snowday2018 #hotchocolate #veganchocolate #hottoddy #cozyathome #myhappyplace #colormehappy #sweettreats #hot🔥 #fitfood #norefinedsugars #nodairy #veganrecipes #mugshots #baileys #almondmilk #whatsinyourcup #healthfirst #onthetable #yum #snowboarding #ashevillenc #ashevillefolk #mountainliving #simplepleasures #blueridgemountains
Lekkie śniadanie😋👌👍#fitgirl#breakfast#nocalories#to#lubie#fitnessmotivation#fitfood#paprika#ogórek#pasta#tuńczyk#jajko#jogurtnaturalny#pietruszka#kamis#przyprawy#
PANINI LOW CARB Receita - 2 ovos; 2 Csopa requeijão OU creme de queijo; Sal, orégano a gosto. Mexe beeeeemmm com o garfo mesmo em uma caneca. Em uma frigideira antiaderente untei com um pouco de óleo de coco e despejei essa “massa”, recheei com queijo na própria frigideira e “fecha”, virando para dourar os dois lados em FOGO BAIXOOOO. - Caaaso queira “tirar” o gosto do ovo, basta tirar a pele da gema! Mas eu só tiro em receitas doces hehehe. - #Repost @bariatric_life . . #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel
#lachs #lachsfilet #lachsbrötchen #abendessen #gesundessen #fit #fitfood #fitnessmotivation #yamyam# #instagram #picoftheday
Green style #proteinicecream : awokado, kiwi, dried dates and figs, almonds and pistacchio added to soy milk, #qnt #lightdigestwhey pistaccio and #skyr 😍 Zeleno izdanje proteinskog sladoleda: avokado, kivi, suhe datulje i smokve, bademi i pistacije dodatak su sojinom mlijeku, wheyu okusa pistacija i skyr svjezem siru. 😍 #realfood #realfoods #eatclean #protein #cleaneating #healthyfood #healthyeating #fitfood #healthylifestyle #healthylife #instahealth #instafood #health #healthychoices #foodblogger #quickfood #healthyeatinghabits #eatgoodfeelgood
You know it’s Wednesday when....😡Packed my breakfast and forgot it at home....🙈so today I’m just dreaming of this amazing breakfast yogurt bowl! 🤷‍♀️💪💓 At least I know it’s in the fridge waiting for me when I get home...that’s if @zibarosen doesn’t eat it! 😂 I had to settle for a boring breakfast 🤷‍♀️ can’t skip meals! 💪☀️
#tagliatelle z wołowiną, kapustą pak choi, cukinią, papryką, orzechami, sezamem, sosem sojowym i oliwą pepperoni... nowy makaron zrobiony z dobrym smakiem w #MaltaCafe... serdecznie zapraszamy... #cateringolsztyn #chefstyle #dziendobry #fitfood #foodlover #foodstyle #instafood #instagood #jedzenieolsztyn #jemzdrowo #Kuchnia #lifestyle #lunch #miastoolsztyn #obiad #Olsztyn #olsztynstaremiasto #pyszne #restauracja #wiemcojem #zdrowejedzenie #zdroweodżywianie
Eccola qui ... La nostra Barbara ci dimostra che non è solo questione di Kg , ma di benessere a 360 gradi ☺️ S T R E P I T O S A #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Vacsi után egy kis desszert🥞 Természetesen Szafival☺️😍 . . . . . . #szafifitt #szafifittpalacsinta #glutenfree #lactosefree #sugarfree #pancakes #foodie #foodpic #foodporn #foodlover #foodstagram #feedfeed #fit #fitfood #fitnessfood #fitfam #healthy #healtyfood #mik #ikozosseg #instapic #instafit #instablogger #hungarianblogger
from Gyor
MEAL PREP ⭐️ When you get sent pictures like this from your lovely clients you know things are moving in a positive direction 💪🏼👏🏼 well done jade 👊🏼 you girlies are all smashing it! 💜 my special fitfam 🙌🏼 can you make me some please!!!? ___________________________________ . . . #mealprep #fitness #fitnessmotivation #organised #lifestyle #fitfam #proud #myfitfam #fitnesslifestyle #healthy #healthyfood #foodporn #goals #healthylifestyle #healthyliving #wedding #weddingprep #getfit #fitgirl #fitspo #fitfood #training #muscle #gym #girlswholift #girlswithmuscle #personaltrainer #coach
It's not a certain type of food that will cause weight gain, it's the quantity 🤔 #Repost @jessijeanfitness with @get_repost ・・・ “Yes, I’d like a salad but please hold the croutons, the dressing, and the cheese. Oh yeah and no sour cream on my potato and you might as well take these rolls back as I will be avoiding them at all costs...” Sound familiar? This was my lifffeeee 🤦🏼‍♀️ I’d avoid the foods on this list like the plague, thinking that surely they were the cause of any unwanted weight gain. - However, as I continued to binge (only on ‘healthy’ food this time) I noticed I was STILL gaining weight! - I thought what I perceived as healthy food, was also ‘free food’ meaning I could eat as much of it as I wanted without gaining weight...I was wrong. And also very frustrated and totally neurotic when it came to food. - When I was introduced to some very basic nutritional science, I understood that what was really making me gain weight was *NOT* the type of food I was eating but rather the *quantity* - This relieved so much anxiety I had developed with food & helped me transition my mindset from, ‘I have to eat healthy or ill gain weight’ to ‘I want to eat healthy but still occasionally enjoy some chocolate, full fat salad dressing and a fully loaded potato.” - My friends, I’m *not* trying to make a case as to why you should eat fast food (although someone will likely say it in the comments 😅), but rather trying I’m to illustrate the FREEDOM you can experience when you release yourself from labeling certain foods as ‘bad’ or off limits. - My hope is that every woman (and man) out there can obtain the same freedom and peace with food that I, for so long thought, was totally impossible. #weightgain #weightloss #fatloss #food #fat #diet #nutrition #health #fitgirl #fitfoodie #foodie #fitfood