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🦋 If there’s anything I’m trying to learn how to do, it’s to find the blessing in disguise. It’s so easy to take the negative route and sulk and be stuck and complain. And granted, there are times where life just falls apart and you need to get it out. My surgery has been postponed due to unsolicited reasons 😔 After I’ve mentally worked through the anticipation and processing the recovery time, it feels like a huge step backwards. Can’t help but want to blame others and complain and be mad that I’m still hurting. But adversity helps me grow. So I’m using this extra time to work hard — in my job, in my workouts, in life, in my relationships. Learning how to let go and let God and use this time to my advantage. 🙏🏼 • • 💪🏼➡️: Training With Purpose Guide 1.0 launching December 28th at 9am! Only $40! 💻: www.camdevtraining.com 🎥: @camdevtraining 🦄: @uniconutrition 15% off code “unicam” 👻: @cammdev #fit #bossbabes #fitness #motivation #camdevtraining #cdftpurpose #trainingwithpurpose #entrepreneur #wod #workout #personaltrainer #onlinecoach #certifiedtrainer #certifiedpersonaltrainer #strong #training #buffbabes #body #muscles #lululemon #gymshark #gym #cpt
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Bugun ki menum kofte yaprak sarmasi ve el yapimi tarhana corbam #aksamyemegi#akşamyemeği#yemektarifleri#tarhana#kofte#annekoftesi#sarma#yapraksarması#fitness#fit#fitgirl#spor#plates#cool#elemeği
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#amazing #art #baby #beach #beautiful #beauty #best #bestoftheday #black #blackandwhite #blue #cat #christmas #cool #cute #design #dog #f4f #family #fashion #fit #fitness #flowers #follow #follow4follow #followback #followforfollow #followme #food #foodporn
🎅 Pulseira motivadora 🎅 oferece a tua amiga viciada no ginásio 🤦 @mygossy 💌 . #style #fashion #stylish #fit #fitnessmotivation #fitness #work #health #healthgirl #fitnessgirl #urbanwear #fitwear #gossy #mygossy #gossygirls #gossylifestyle #gossygirls #premium #pilates #fitnesswear #activewear #yoga #yogawear #lovesport #befit #surf #surfergirl #fithome #myfithome
2 months apart!!!!!! I never thought I'd be comparing such a transformation in that time frame. But I've been working harder lately and I wanted to see for myself the result. Let me tell you seeing yourself in a mirror is not the same like a side by side. To me this is just Awesome! All the late sessions and the extra 20 minutes I put in and the home workouts have been worth it for me. Going Sunday's is a new thing for me also and I don't regret it. I still have more improvement and more displine to apply but I've made progress. Be persistent with yourself and don't listen to what people have to say. Happy transformation Tuesday!!!! #transformation #healthyeating #fitfam #millyfindingfitness #transformationtuesday #weightloss #insta #gains #instagram #fit #instamodel #girlswholift #glutes #lifting #weightlossjourney #instafit #instago #followforfollow #followers #vsco #weightloss #fitgirl #fitness #weightlossjourney #progress #bodybuilding #motivation #fitnessjourney #instagood
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Men shouldn’t hide weakness, they should kill it. @rahilofficiall #aztagram #azerbaijan #instagood #instagram #samiraldonunbirgunu #baku #russia #turkey #fitness #fitnessgirl #fit #fitnessmodel #fitnessmotivation #igfitness #russiangirl #allshotsturkey #russia #russiangirl #russian
T R A N S F O R M A T I O N. #transformation #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #trainhard #dedication #photooftheday #like4like #me #shredded #instahealth #active
📷 FOLLOW: 👉 @esborniasclube . . 👑 SIGAM NOSSA CAPA / FOLLOW OUR COVER: . 👑 PROMOTER DA PÁGINA: . 🔝@carnaval_2018_ . MODELO @trisciakarinebarbosadossantos . 🔘 PROMO BY: @_confissoes_privadas_2  @timidamentesafado  @mundo_erotico__  @trisciakarinebarbosadossantos  @prazer_purobr  @divulgandoasgatas4  @divulgagatas1111 @prazer_purobr  @anapaula.linz  @trisciakarinebarbosadossantos  @transextop  @pudorlivr3 . #bellasfitness #health #fitness #fit #fitnessmodel#fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
#aztagram #austria #azerbaycan#baku #ask #Dezember #follow4follow #fit #like4like#aze #wrestlinglife #love #Dezember #fitness #makeup #highlighter #fleek #eyebrows #winter #locken #currlyhair#shopping #pullover #couple #hayat #adidas#nike #kyliejenner #kimkadashian #Kosovo
SAMOUSSA Aujourd'hui nous vous faisons voyager....... "Il est hors de question que je me lance la dedans, c'est beaucoup trop compliqué". Voila ce qu'on peut entendre lorsqu'on parle de ces petites feuilles.. qui nous veulent pourtant que du bien! Peu onéreux, adaptables à tous les régimes, à toutes les envies, à toutes les cultures : c'est en entrées, plats ou desserts que vous pouvez décliner cette astuce! Toutes les recettes sont faciles à faire et très rapides! Il suffit d'un four et d'une fourchette ( et d'avoir un peu faim aussi ). De très peu énergétiques (faibles calories) à très riches, des milliers de déclinaisons sont possibles. On ne vous laisse pas comme ça, en voici une! (320 kcal : pour 4 samoussas) 2 feuilles de briques coupées en 2, 1 oeuf battu, 15g de feta, 60g de thon en conserve, sel, poivre, persil ou coriandre. Le tout écrasé à la fourchette, voici, servi avec une salade ou une poêlée de légumes de saison, un delicieux moyen de vous régaler! 20 minutes chrono cuisson comprise : Au four pendant 15 minutes (en étalant de l'huile de colza au pinceau sur les 2 faces des samoussas). Alors avec des légumes râpées pour les enfants, ou même un boeuf bourguignon ( oui oui on a dit toutes les cultures), vous n'aurez plus d'excuses pour satisfaire vos papilles , même sans inspirations! Bonne dégustation! Envoyez nous vos questions, vos astuces ou vos conseils, nous nous ferons un plaisir de vous écouter! Join us on Facebook : O Y O - on your own #diet #samoussa #nutrition #healthy #healthyfood #cuisine #dieteticien #OYO #sport #fit #idee #mangerbouger #love #lifestyle #DIY #proteins #veggies #eat #namaste
train hard fight easy #muaythai #profighting #lampertheim #profightinglampertheimisonefamily #profightinggermany #k1 #kickboxing #boxing #profightinggermany #bürstadt #boobstagram #biblis #gernsheim #mannheim #sandhofen #fit #gym #fitness #workout #crossfit
2017 #followforfollow #follow4follow #followme #instagood #instagood #smile #fit #fitness #lima #peru #summer #sun #guy #man #boy #likeforlike
Are you holiday ready? There is still time for last minute Botox or filler touch ups before your upcoming events. Our Red Carpet Laser Facial is just the treatment to have you glowing! For the rest of the month, enjoy 20% off treatment. Call to learn more or schedule yours 212.951.0505. #beauty #sculpsure #lipo #plasticsurgeon #plasticsurgerynyc #bodycontouring #body #fit #healthy #nyc #plasticsurgery #aesthetics #face #facial #beautiful #redcarpet #christmas #promo #newyork #fashion #beauty
Aesthetic sied..... Follow 👉@fitnesslovers_____ Follow 👉@fitnesslovers_____ Follow 👉@fitnesslovers_____ Model 👉@jeff_seid #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #f4f #instahealth #l4l #active #strong #motivation #instagood #determination #lifestyle #shredded #getfit #jeffseid #eatclean #exercise
Wod du Jour : 🔹21-15-9 Deadlift 115kg & High Box Jump 6"44 Wod Finisher Coach Cesar : 🔹20 Power Clean 50kg 🔹15 Burpees Facing Bar 🔹20 Squat Clean 50kg 🔹15 Burpees Facing Bar 🔹20 Cluster 50kg avec @corentin_cf @fanny.bensalla @laupzimm 👊🏻💪🏻 • • • • #crossfit #crossfitter #crossfitlife #crossfitcommunity #reebokcrossfit #community #motivation #train #trainhard #training #wod #deadlift #boxjumps #powerclean #burpees #squatclean #fit #fitness #fitjourney #fitfamily #instagramfitness #fitnessmotivation #fitlife #instadaily #instafit #picoftheday #photooftheday #crossfitminimes #toulouse #france
🎀🎀dijital baskılı tayt 🎀🎀fiyat 35TL. 🎀🎀kumas ine dalgıç 🎀🎀beden s m l 🎀🎀iç göstermez . 🎀🎀diz yapmaz. 🎀🎀kapıda odeme . 🎀🎀2 gün teslim. 🎀🎀siparis için dm . 📲whatshap 0507 117 06 22 #spor #gym #fitness #dyt #sports #fit #sporkombin #dyt #egzersizgünlüğü #egzersiz #instastory #instalike # instagood #tayt #büstiyer #yoga #pilates #fityaşam #alisveris #modainfantil
E hj o foi na cia do bb 💪👊💪 #tamojunto parça 💪💪 #fikagrandeporra #fit #maromba #jump #dieta #esmagaquecresce #xapaporra #tadelíciatagostoso #projetoboymagia #health #healthlife #instalike #instanboy #workout #fitness #boyfit #bodyshape #strongerboy #muscles #gym #gymlife #vemmonstro #meta08 #gastroplastia #projetoboymagia #agachaquecresce #abs
Your boy hit a pb for reps 105x7 on flat bench Used some @myproteinuk wrist straps on my top set which really helped with stability and the weight felt pretty light compared to the single I bashed on 2 plate as my final warm up set. Full session was: Push Flat - 105x7 - 85x8 Flyes - 14x10 - 12x12 Chest press - 77.5x8 - 70x12 Reverse shoulder press - 20x8x2 Lateral raises - 12x8 - 8x12 Skullcrushers - 10x10x2 Give it a go if you’re feeling it 💪🏼