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New session times! ⏰ From Monday the 29th of January, the YMCA Women’s Group will now start at the new time of 9:30am! 😃 When: Every Monday and Wednesday Duration: 45 minutes For more info: 📩 lorraine@commitfit.com.au #ymcabowenhills #bowenhills #brisbane #brisbanept #gym #qldfit #exercise #humpday #wednesday #women #female #inspo #motivation #like #follow #potd #bootcamp #hiit #cardio #sweat #igers #diet #happy #fitfam #daily #strong
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Se comenzó el plan en un peso de 84.300 kg con un % de grasa del 43, y actualmente se encuentra esta paciente y amiga con 64 kg y % de grasa del 21 ha sido mucho sacrificio aqui solo fue alimentación y sistema cardiovascular... si no te aferras en la vida no obtendrás lo que deseas o buscas. 💪 #health #fitness #fit #love_fit_girls #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #followforfollow #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #sky #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Best version of myself is happening... Still Loading... 💕💕💕💁🏼‍♀️ #fitnessmotivation #fitness #fit #gym #workout #motivation #fitfam #bodybuilding #fitnessmodel #gymlife #fitnessaddict #fitspo #fitnessgirl #healthy #fitnessjourney #instafit #training #lifestyle #exercise #gymmotivation #workoutmotivation #fitnesslifestyle #gymtime #fitgirl #abs #cardio #fitnesslife #girlswholift #inspiration
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“Dying inside, but outside you're looking fearless While tears is rolling down your cheeks You steady hoping things don't fall down this week 'Cause if it did, you couldn't take it And don't blame me, I was given this world, I didn't make it” - Pac 🙌🏾
Rome wasn't built in a day. In Fitness we trust. 💪 ____________________________________________ #health #fitness #fit #getmoving #wellness #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instafit #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #instafitness #beastmode
Shoulder day is kinda rehab day , too many years of throwing and not enough years on maintenance on it . The old saying if I knew then what I know now, really does apply . #insanelabzteam #insanelabs #gym #flex #lift #bodybuilder #bodybuilding #swole #igfit #goals #fit #fitfam #gymrat #beardedmuscle #beard #tattoos #bulk #gainz #exercise #hardwork #motivate #Motivation #bouldershoulders #rehab #baseballtime #trapcity #shrug #shrugitoff
Start your day with a RUN. #fitness #workout #exercise #weightloss #gym #womensgym #womensfitness #womenstransformationstudio #sexyinsix #adelaide #fitnessadelaide #womenfit #squats #run #womenlift #motivation #discipline #training #healthylifestyle #healthy #fit #lean #core #muscles #consistent #eatclean
Decided to start isolating primary muscles during each leg day and I'm already loving how it's been going. Today was a quad focused leg day. It was a short one but wow did it kick my butt. If you're interested in what it was, keep reading! 🤗 1️⃣Narrow stance squats 5x10 2️⃣Front squats 4x8 3️⃣Barbell stationary lunges 3x15 for each leg 4️⃣Leg extensions with heavy weight 4x12; superset with individual leg reps & light weight 5️⃣Hip adductor machine 4x15 6️⃣Single leg leg press 2xfailure P.S. feel free to ask me any questions in regards to this workout 😊 #lifting #girlswholift #weights #musclemass #latina #progress #gains #gainz #growth #strength #muscle #musclemass #musclegrowth #workout #progress #update #fitness #motivation #weightlifting #bodybuilding #powerlifting #gym #exercise #strengthtraining #lowerbody #update #legday #quads #bigthighssavelives #stayhungrystayhumble
Chest/Tri✅ 〰️ “I only look back to see how far I’ve come”〰️ ~~~~~~~~~~~~~~~~~~~~~~ #gymshark66 day 22 #health #fitness #fit #gym #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #exercise #aesthetics #gymrat
In 1999 we started our new chapter of our life, with the dream of becoming Doctors and help others, today 2018 some mary and with kids and all of us living our dream of helping people, surgeons , plastic surgeons, nutritionist, pediatrics. Love my friends 💜
"You must become obsessed with obtaining what you are trying to get, you have to be obsessed with it.” - C.T. Fletcher (@c.t.ali.fletcher) - - - #Grind #OperationRuckus #FitnessMotivation#SweatEquity #Goals#TheGrindDoesntKnowWhatDayOfTheWeekItIs#workout #Focus #aesthetics #fitfam #Fitspo #Fit#Fitness #igfit#igfitness #aesthetic#Bodybuilding#igersoftheday #fitnessmodel#mobilemag#illgrammers #instafitness #instafit#motivation#gym #getfit #exercise #illest_shots #sickkunt
IM ON A BOAT!!! Weeeeeeelllll... I will be - in T-10 days!!! ⠀⠀ I’m nervous as hell - this will be the first weekend away from my baby but I know he’s in good hands with his Dad!! ⠀⠀ I have been working hard to get aboard this yacht to meet and learn from some of the top online entrepreneurs... and maybe a few cocktails 🍸 😜 ⠀⠀ I am beyond excited!!! Just another day in the office 😂 ⠀⠀ #HELLO2018
Repost from @cartergood that I really like. Take a peep 👀 . . #fitness #fitspo #fitspiration #fitnessjourney #fitnessmotivation #habits #healthylifestyle #workoutadvice #workoutmotivation #activelife #exercise #nutrition #trusttheprocess #takecharge #takecareofyourself #consistency #goals
#iam45 When you're ok with doing this at almost 46🐆 #natural #beautiful #love 💋 #fit #fitness #fitnessmotivation #body #bodygoals #goals #workout #workoutmotivation #exercise #lifestyle #motivated #inspiration #me #music #art #pretty #health #tattoo #black #goodnight
. . . . . #fitness #gym #fit #motivation #workout #bodybuilding #health #fitfam #fitnessmotivation #fitspo #healthy #love #instagood #instafit #inspiration #fitnessmodel #fitnessaddict #cardio #lifestyle #muscle #gymlife #strong #inspiration #fitnessjourney #exercise #fitlife #getfit #girlswholift #goals #quote
Just finished yoga session with mommy... now time to relax 🐶🐶 #yogadog #pomeranian #blackpom #blackpomeranian #pom #mydog #mybaby #myeverything #yoga #exercise #workout #relax #dogstagram #dogoftheday
DAILY MOTIVATION 💯🔝🍑TAG a Friend to motivate them! And FOLLOW @_fittransformations for Fitness Motivation 🥇🎯 📸@thaisguisso #fittransformations
Extrañando mi lugar favorito de queretaro ° ° ° ° ° ° ________________________________________________#rockclimber #climbinglive #climbing_photos_of_instagram #sports #active #fun #fitness #exercise #health #lifestyle #her #dogs #sportoutdoor #sportwithdogs #mylove #view #peña #rock #travelgram #picoftheday #instatravel #instago #happiness #happyday #sky #igtravel #getaway #gohiking #gooutside #goodcompany
[ Rêver c'est prendre l'air dans l'infini. ❤] #motivation #personaltrainer #muscle #healthy #instafitness #fitmotivation #healthylifestyle #diet #fitnesslifestyle #bodyfitness #fit #fitnesslife #determination #exercise #instaweightloss #selfmotivation #fitmom #active #gymlife #crazyfit #prilaga #fitfam #cardio #workout #health #progressnotperfection