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Flu is terrorizing this house these last few days. We are fighting back today with cooking up thick purple liquids from my stash of dried elderberries.. Thank god for our access to this purple majestic super privilege. . . #elderberry #elderberrysyrup #fluremedy #flu #herbalremedy
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Elderberry Syrup 😍🍒🍯 #elderberrysyrup #immunebooster #coughbuster
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Look what my soul sis, fellow boss babe, overall amazing human @lafloresta_botanicals dropped off for me today!! Homemade Elderberry syrup 🍇✨🙌🏼 Can’t wait to try some when I’m done cleansing!! Everyone still seems to be sick.. or getting different strains of the cold/ flu — so gotta stay vigilant on my wellness game. 👊🏼👊🏼 . Elderberry is powerful immune system support: . • elderberry ↠ immune support, anti-viral . • rose hips ↠ high in vitamin c . • orange peel ↠ high in vitamin c, digestive bitter . • cinnamon ↠ warming properties, antimicrobial, antibacterial . • ginger ↠ warming properties, soothes sore throat & upset stomach . • raw honey ↠ soothing, antibacterial . . 👉🏼 2-3 tsp straight up! Or add to hot/ cold water & enjoy as a magical elderberry tonic. Thanks again babe! Loving all your potions. 🔮🌿 • • #plantmedicine #iamwellandgood #elderberrysyrup #greenwitch #organiclifestyle
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Check out 👉 Gypsy+Pine 🌿 where I get all my homemade goodness! She makes the best Elderberry Syrup, natural lip balms + soaps, activated charcoal and now Fire Cider! Today we did a little wintery session to showcase all her products for her new Etsy shop! Check out her Etsy shop + Facebook page!~ #TheMiniMaverick #Nashville #elderberrysyrup #home #homemade #shoplocal #smallbusiness #bossbabe #headshot #destinationgiles #PulaskiTN #momlife #nashvilleparent #naturallight #aunatural #soap #charcoal #lipbalm #photooftheday #adventuretime #gypsy#pine #vibes#boho #Etsy #healthylifestyle #healingvibes #healthyfood
Check out 👉 Gypsy+Pine 🌿 where I get all my homemade goodness! She makes the best Elderberry Syrup, natural lip balms + soaps, activated charcoal and now Fire Cider! Today we did a little wintery session to showcase all her products for her new Etsy shop! Check out her Etsy shop + Facebook page!~ #TheMiniMaverick #Nashville #elderberrysyrup #home #homemade #shoplocal #smallbusiness #bossbabe #headshot #destinationgiles #PulaskiTN #momlife #nashvilleparent #naturallight #aunatural #soap #charcoal #lipbalm #photooftheday #adventuretime #gypsy#pine #vibes#boho #Etsy #healthylifestyle #healingvibes
Check out 👉 Gypsy+Pine 🌿 where I get all my homemade goodness! She makes the best Elderberry Syrup, natural lip balms + soaps, activated charcoal and now Fire Cider! Today we did a little wintery session to showcase all her products for her new Etsy shop! Check out her Etsy shop + Facebook page!~ #TheMiniMaverick #Nashville #elderberrysyrup #home #homemade #shoplocal #smallbusiness #bossbabe #headshot #destinationgiles #PulaskiTN #momlife #nashvilleparent #naturallight #aunatural #soap #charcoal #lipbalm #photooftheday #adventuretime #gypsy#pine #vibes#boho #Etsy #healthylifestyle #healingvibes #healthyfood
I first met this girl when she won my "Mother's Day" photography session last year! We bonded instantly and she's been a blessing to my life for sure! She's truly inspiring and the founder of Gypsy+Pine where I get all my homemade goodness! She makes the best Elderberry Syrup, natural lip balms + soaps, activated charcoal and now Fire Cider! Today we did a little wintery session to showcase all her products for her new Etsy shop! Check out her Etsy shop + Facebook page!~ #TheMiniMaverick #Nashville #elderberrysyrup #home #homemade #shoplocal #smallbusiness #bossbabe #headshot #destinationgiles #PulaskiTN #momlife #nashvilleparent #naturallight #aunatural #soap #charcoal #lipbalm #photooftheday #adventuretime #gypsy#pine #vibes#boho
Elderberry Tincture - here are the elderberries I harvested in July from the mountain canyons and made elderberry tincture with 100 proof vodka. This is a powerful herbal remedy. Elderberry tincture or syrup is a wonderful immune system modulator as it helps the body build up a defense against #flus, #colds, #sinus infections, and #herpes infection. Last week I felt under the weather, so I took a dropper full of my homemade elderberry tincture and by the next morning I felt right as rain again. This tincture really helps kill off a flu or cold virus. Elderberry has been clinically shown to disarm #flu viruses and prevent them from replicating. Elderberry also lessens the symptoms and duration of the flu by 4 days as proven in the following study published in PubMed: Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections. Authors Zakay-Rones Z1, Thom E, Wollan T, Wadstein J. Journal: J Int Med Res. 2004 Mar-Apr;32(2):132-40. Abstract Elderberry has been used in folk medicine for centuries to treat influenza, colds and sinusitis, and has been reported to have antiviral activity against influenza and herpes simplex. We investigated the efficacy and safety of oral elderberry syrup for treating influenza A and B infections. Sixty patients (aged 18-54 years) suffering from influenza-like symptoms for 48 h or less were enrolled in this randomized, double-blind, placebo-controlled study during the influenza season of 1999-2000 in Norway. Patients received 15 ml of elderberry or placebo syrup four times a day for 5 days, and recorded their symptoms using a visual analogue scale. Symptoms were relieved on average 4 days earlier and use of rescue medication was significantly less in those receiving elderberry extract compared with placebo. Elderberry extract seems to offer an efficient, safe and cost-effective treatment for influenza. #drholistichealth #fluremedy #holistichealth #farmacy#coldremedy #holistichealing #herbalist #herbalista #elderberry #elderberrysyrup #elderberries #optimalhealth #immunebooster #orthomolecular #naturopathicdoctor #herbaldoctor #sinusitis More studies on Elderberry⬇️
Peeling ginger and nursing babies, putting lots of love and prayer into lots of elderberry syrup 😳😍😂😴 #elderberrysyrup #plannedonmakingafewjars #thirtypintslater #twentytwopoundsofhoney #iboughtalltheginger
Elderberry Syrup || I had some requests for the elderberry syrup recipe I showed in my stories so here you go! . for those of you unfamiliar with Elderberry, it is used to support the #immunesystem and unlike many other unnatural and natural remedies it tastes great when sweetened up a bit. because if this it is relatively easy to convince your child to take it and provides that extra layer of protection from getting a cold/flu AND has been shown to shorten the duration of the flu if contracted. . I sweetened mine with #manukahoney because it has very high #antibacterial properties and further supports immune health and ear/nose/throat ailments. if Manuka honey is out of budget, feel free to use any kind of raw honey (local is best but RAW is necessary) or date syrup/agave. || homemade elderberry syrup. ➕ I used #organic dried elderberries purchased from @mountainroseherbs! add 1 cup dried elderberries to a pot with 5 cups water, boil. add in about 1.5in piece of peeled ginger and 1 Ceylon cinnamon stick (optional). let the mixture simmer on low for 45 mins or so. strain out the liquid making sure to press the berries through a mesh strainer. once the liquid is room temp (but not cold) add about 1TB Manuka honey and mix well. feel free to add more or less to taste. I ended up with about 1.25 cups of liquid. store in glass in the back of the fridge for about 2 weeks. *OR* split into two jars and only sweeten one of them. freeze the plain juice for later and add honey before consuming. juice can also be added to tea or smoothies! . you can check with your doctor for dosage but we use 1tsp for kids and 1TB for adults every day when ill and every other day for a boost this time of year. . #fluseason #healthy #naturalremedies #naturalremedy #holistic #functionalmedicine #momlife #allnatural #elderberrysyrup #vitamins #juicing #smoothies #diyfood #coldseason #nonasties #feedingmyfamily #crunchymom #plantbasedkids #letfoodbethymedicine #healingfoods #naturopathic #sickkids #snotonmyshoulders
Upper body night complete! I haven't been sleeping well and I can feel a cold coming on, so I made some elderberry syrup tonight. Hopefully it helps! #upperbodyday #getfit #gettingstronger #liftingladychallenge #elderberrysyrup #wellnesswolf
Homemade Elderberry Syrup for a healthy immune system!! #immunehealth #elderberrysyrup #elderberries #antiviral #naturalremedy #instantpot #magicmimiskitchen #gethealthy
Elderberry Rose Hip Syrup... Freeing up some freezer space whilst hopefully warding off the many, many colds and flus going around... thanks for the inspiration @urbanmoonshine ! #elderberrysyrup #elderberry #sambucus #hyllantree #rosehips #rosarugosa #ginger #cinnamon #cardamom #localhoney #immunesupport #herbs #herbalmedicine #herbalist #medicinemaking #homemedicinemaking #plantmedicine #yum #foodasmedicine
With all the talk of the FLU...school districts even shutting down, I think it’s high time we take some things seriously...like, probiotics, colloidal silver, elderberry syrup, oils and diffusing, wholesome food, sleep, chiropractic adjustments (I know a few or several great ones;), Ningxia Red etc. With this kit, we can help you with A. The oils part which will answer a good bit of building your immunity + gut health B. The sleep part bc oils and sleep-A-MEN! and C. Until January 31st, you get your kit with diffuser and we’ll be giving you a whole jar of some of the best elderberry syrup around. Say YES to building your immune system! I always wonder how people live without oils during this season...y’all, just don’t. DO oils and get this amazing bonus goodie! PS: we’re doing an online class on the 25th so we’ll teach you how to use them, no worries! #oilsandimmunity #buildimmunity #essentialoils #elderberrysyrup #allthegoods #essentiallivingyl #guthealth #diffuseoils
#shipping available! #elderberry #elderberrysyrup #elderberryjuice #health #healthy #healthyliving #natural #naturalremedy #naturalremedies #gift #giftideas #shopsmall #supporthandmade #shoplocal #entrepreneur #family #handmadegifts #smallbusiness #local #FluRemedy #FluRemedies #fluseason #flu #cold #sick #honey #allergies
This is a yummy new batch of elderberry syrup! I’m just doing my best to keep these kiddos healthy while all these horrendous super-bugs are going around! #momlife #elderberrysyrup #homemade #healthy #holistic #remedy #lovethem #healthykids #nutrition #healthylifestyle
3 jars of #elderberry syrup with ginger and honey. #elderberries #elderberrysyrup #fluremedy #fluprevention #sambucanigra #blackelderberries #frontiercoop #magicbuttermachine #fluseason #flumedicine #naturalremedies #remedy #flowerpower
Warm #tea with local #honey and peppermint #essentialoil, in a #glasscup of course......treating my tummy, nausea, and head! Something this simple is so #therapeutic and still taste great! I also make #elderberrysyrup but some days I need something lighter. I love my herbs but thankful my oils are so quick and easy to use! ***Please do not ingest any essential oil without a lot of research and evidence of testing that they are pure and safe for ingestion (or even topical use)! Many can have toxins or fillers which make them unsafe and #toxic. I ONLY USE DOTERRA which is #nontoxic #pure #concentrated and work #amazing In #January and #Febuary, new wholesale customers qualify for 100pv free with certain purchase! Basically #100 #dollars of #free #products! I can help you save and get the most out of your membership! Feel free to #askmeanything #naturalwellness #MBA #LEECESWEETS
Don't have time to make your own elderberry syrup? Here is a quick way to utilize the benefits of those elderberries. Just go buy a big ole bag from #amazonprime From Frontier and drop in a 1/2 tsp into your tea strainer and then mix in a drop of #thieves with some Raw honey and warm water. Voila! Perfect before bed. Sweet dreams!! #thievesallthethings #elderberrysyrup #paythefarmernotthedoctor