Instagram viewer and editor

#eatweights

Instagram Photos and Videos
no_excuses_training
No such thing as a day off when you chasing "Greatness" never be satisfied with being okay atleast not if you want to be GREAT!!! that is... #nogrindnoshine #nopainnogain #dominateyourworkout #resistantbands #whatsyourmotivation
#motivation #bodybuilding #body #eatweights idmanda acıkırsak..
kale_ordoyne
Little mishap at the end lol bounced right out the rack. No weights were harmed in the making of this video! Coach said to bring the hammies up so trying to overload them keeping form at heavier weight! After went to my buddy's cryotherapy @neubodycryotherapy clinic in @perkinsrowebr and loved my first of many sessions there! Can't wait to showcase my hard work and dedication! @harleywiltz @cblanchardofficial @dukemfitness30 @abafitness @andyhuynhlifts @gamma_muscle #anythingbutaverage #abafitness #batonrouge #builtforwar #bodybuilding #baldandboujee #baldisbeautiful #converse #classicphysique #constructingkale #eatweights #eatcleantraindirty #fitfam #fitnessmodel #fitnessmotivation #gymreapers #instagood #louisiana #louisianimal #lafitness #npc #neversatisfied #neworleans #relentless #savage #killshit #usmc #veteran #marines #workout
from La Fitness
A day hike with the family. Had a great time and it was an amazing view. @theodore_poly #brothers #hike #noshirt #flex #pose
no_excuses_training
As a young Qb in high school Patience was not my strong point, I trusted my athletic ability to remove me from any tough situation. As I have furthered my career and moving to the defensive side of the ball and becoming a student of the game and studying QBs more I've learned that patients in the pocket and allowing the play to develop is a lot more successful then always using your athletic ability to remove you from the situation.. now I am in a better position to teach young QBs how to be patient and allow the plate to develop. #StudentOfTheGame #QbTraining #PocketPresence @jtizzle_34
Good girl gone badass. #DestroyEverything #EatWeights #5amcrew #teamwawa #bodybuilding #buildingseason #liftheavy #badass #WomanUp #physique #npccompetitor
no_excuses_training
Critical teaching points... Coaches, trainers, mentors etc.... take advantage of every teaching pints because that's what will allow growth in your athlete... #nopainnogain #TeachingPoints #StudentOftheGame #Growth. @jtizzle_34
no_excuses_training
Another great session in the books for today's 1on1 with @jtizzle_34 today was a lot of teaching points but we focused more on pocket awareness on when to get out the pocket and make a play... today was very important to a quarterbacks development and he killed it... #StudentOfTheGame #Growth #PrivateTraining #qbtraining
When you have your brother @theodore_poly in town you train legs. Hit some hypertrophy work on the back squats (which he was slamming @175lbs). Pictured here @club_iron is some belt squat work. Finished with some reverse hyper work. Such a great time. #brothers #hypertrophy #beltsquat
kale_ordoyne
Hitting arms this Sunday Funday with the #abafitness family!! Could barley touch my ears from the pump I had powered by insane veinz from @insanelabz and PMP by @gatsupplements Fueled by a new fire after talking with @dukemfitness30 and ready to crush some goals!! @planetnutritionbr @harleywiltz @abafitness @coreymack7 @dakiddjse7en #louisiana #batonrouge #npc #classicphysique #bodybuilding #bodybuildingmotivation #baldandboujee #baldhead #ambition #savage #relentless #instagood #picoftheday #workout #motivation #fitness #biceps #armparty #eatweights #eatcleantraindirty #killshit #lululemon #builtforwar #constructingkale #lafitness #converse #fitfam
from La Fitness
This was too funny not to repost. 😂😂😂. I died laughing seeing this. No offense to those who pull sumo, it was just funny. #Repost @fortiuspowerlifting (@get_repost) ・・・ _ Tag your favorite sumo champ! . . . . #flexfriday #pullsumoeatbutt #sumoboiz #deadlifts #deadlifttillimdead #powerlifting @bodybuilding_humour
no_excuses_training
Super proud of my young boys today for the #GrindSession they put in today.. today was a little of everything but they want to be #GREAT so they out in the work with #NoExcuses @alex._.avila @jtizzle_34
This is my favorite shot from the competition. Thanks for the camera skills @club_iron @shades_of_shukri . Gotta get that USAPL depth. This movement has by far become my favorite and continually challenges me. There's no short changing the squat, it's either below parallel or it's not. As Louie Simmons said "don't have a $100.00 pair of shoes and a 10c squat". Focus on form and making depth and if either one of them are lacking, check the ego and drop down the weight. A foundation must be strong and stable. This takes time, practice and repetition. The strength game isn't mastered over night. It's dedication to a craft that will take time. I think in months and years (not days and weeks) until I can achieve the goals I have laid out for myself. It's important to enjoy the journey, you will not make it any other way. Surround yourself with those that uplift you and have similar goals and mindsets. Set yourself up for success! #skwatz #legs #form #calstategames
if you have any interested football athletes looking to get evaluated and prepared for there upcoming season DM me for more inquiries. Grades 8-11 prepare to be evaluated by the best of the best. #StudentOfGame #GetBetter #trainLikeAchampion #Showcase @nhonation @nhochris
Award time. Wow, did not expect to take bronze in the full power, 93k, open, USA Powerlifting, Cal State Games. It was a large field and I was hoping to at least get mid pack. Too my surprise I was fighting distance to third and I was going to achieve it. I also was competing in the push/pull, 93k, open, simultaneously. I took gold in that event. I was surround by my family and friends and that made a huge distance. Everyone has been so supportive. Thank you everyone! Now onto the next one 👊. #awards #family #calstategames
Great session today with my client Alex Avila of Ayala High school working on the fundamentals of playing the defensive back position. He showed to be a student of the game today and listened to every point that I gave him and put it to use. He has big things coming this year.... #NoPainNoGain #StudentOfTheGame #ChallengeYourself #GreatDayToBeGreat #WhatsYourMotivation