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Week 1, Day 2..Bench day top weight 137.5kg x 2, back down sets 115kg x 5 x 5, moved on to Shoulder press 38kg (vid 32,5) superset dips and rear lateral finished off with tricep rope push down 💪🏻💥💪🏻💥🇬🇧🏆 @the_real_gym_chessington @powerhousefitnesschessington @andypowerhouse @britishpowerlifting #powerliftingmotivation #squats #benchpress #deadlifts #shoulderworkout #delts #triceps #nevertoold #britishchampion #170kgbenchpress #strengh
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Trying to fall back in love with #deadlifts Truth is I massively overthink deads....so they often feel like a chore. Changing my mindset when it comes to deadlifting - just going to enjoy the training, without thinking about numbers 💪 ...that will come. @rhettreps keeping me in check as usual (well trying to 😂) Thanks coach 👍 - - #deadlifts #liftit #powerlifting #gym #fitness #fitnessmotivation #grrl #grrlpower #girlswhopowerlift #juststrong #fitfam #personaltrainer #pt #crossfit #gymlife
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Went light on deadlifts today and did 10 sets at 225 lbs. I don't normally use the cage bar but it was already set up at my parents home gym 😂 #lazyashell Plz ignore the horrible lighting & hair flips 😜 - - - - #weightlossjourney #naturalweightloss #iifiym #macros #avatarnutrition #powerlifting #girlswholift #liftheavyshit #believeinyourself #noexcuses #legprogress #bootyprogress #pushyourself #therapy #obesetobeast #deadlifts #homegym #sweatingforthewedding #bridetobe
@Regranned from @liftevil - Competition Hoodie Giveaway!!! We giving 1 dude and 1 dudette a hoodie before the actual release of the hoodies this friday ! FUCK YEA , so as always way to enter is simple.. - make sure to follow us on IG. - comment below - tag 3 friends/strangers/demons -and sit back , blast some metal and wait till friday! SPREAD THE EVIL  #liftevil #liftevildeathcrew #powerlifting #powerlifter #powerliftingmotivation #gwpl #girlswholift #liftheavyshit #evil #deathmetal #deadlifts #squats #bench #strongman #strongmantraining #strongman #workout #metal #meetprep #usapl #uspa #rps #bodybuilding #deadlifttillimdead #strongwomen #momswholift #blackmetal #deathmetal #9for9
😁 30 day difference 🤗👍 I WILL HIT MY GOAL WEIGHT 👊👊👊 #portioncontrol #eathealthy  #beabeast #cardio #determined #deadlifts #followforfollow #exercise #staystrong #youcandoit  #fitspiration #fitnessquote #momswholift  #workforit #olympicbar #inspiring #liftweights #motivation  #workout #tattoos  #jacquelyngettingfit #weightraining #willpower #confident  #newyear #workyourassoff #accountability #benchpress #hiking #fitfam BELIEVE YOU CAN AND YOU WILL ❤ NO EXCUSES
Last years raw numbers for me 770kg @ 90kg very happy with these, squat 300kg was a double so never pushed max single, bench was last heavy raw before putting shirt on for final phase of peaking ------- Raw comp or nah? I'd fancy a 800kg with full focus on raw only ------ Some damn strong lads in our gym.. ------- #powerlifting #powerlifter #strong #strongman #strength #strengthtraining #fitness #fit #fitnessmotivation #fitnesslifestyle #squat #squats #legs #legday #bench #benchpress #deadlift #deadlifts #body #bodybuilding #bodybuilder #instafit #instafitness #gym #gymlife #lift #lifting #muscle #beard #beards
Breaking the PR. Piece of cake. #bodybuilding #deadlifts #strongman #crossfit #bethechange #fitnessfreak
In 10 days time I will be at Sheffield Arena ready to photograph @giantslivewsm Britain's Strongest Man I can't wait 😍 and what a line up they have got !! @eddiehallwsm @biglozwsm @grahamhickswsm @tomstoltman @markfelix66 @adambishopstrongman @terryhollandswsm @knstrongman @steele8632sparky @paul_smith_94 @badger_power_beard_brunning Luke Stoltman & @Aaron_Page_ ...... @wsmdarrensadler @colin.bryce @armwarsofficial @kazmanaught ..... Tickets still available www.eventim.co.uk www.ticketmaster.co.uk www.stubhub.co.uk . . . . . #worldsstrongestman #esm #europesstrongestman #wsm #giants #deadlift #500kg #deadlifts #strongman #beastmode #channel5 #instagood #bestoftheday #sheffield #sheffieldarena #photooftheday #power #powerlifter #britain #britainsstrongest #britainsstrongestman #strongmanmotivation #sportsphotography #strongmanfamily #sheffieldissuper
Just wobbly and chains in light weight training session. Blog (link in bio) . ➡️www.titanwebshop.eu ✔Where power and support unite ✔Go Forth with Titan Support ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #cardiopowerlifting
Oh. I guess three years is long enough that this vid isn’t even on the same phone 😅😅. But here's the first time I ever pulled 700lb, visiting @deadweightstrength after trying to find it for about 20 minutes. And after the urging of "why not?". Indeed. . . #deadlift #deadlifts #deadlifttillimdead #deadliftparty #powerliftingmotivation #powerliftinghoes #deadweightstrength #uspa #uspapower #oldskooliron #buttstuff #humpwednesday #waybackwednesday #mossynissan
You must do the things you think you cannot do #crossfitlover#deadlifts#compoundtraining#Spartan#warriors#followmyjourney2018#astheticbody#newlearnings#newchallenges#followforfollow#tags#goalstoachieve#stayfit#livehealthy#trainhard#transfomyourself#liketoknowit#liketolike#inspireothers#dedication#disciplinelife#learnmore#peace💪
from Kolkata
Deadlifts is one of my favorite and hate exercise but I do it anyway. Why? Because I endure pain and gains. Always keep your chest out and back straight when your doing deadlifts. And most importantly, make sure that you breathe! So don’t be “Dead” when you “lift”, Breathe! Follow my fitness journey!
#beyourownmotivation #bestversionofyou #fit #fitfam #fitspo #fitness #cardio #squats #deadlifts #gym #lift #lifting #liftheavy #liftweights #liftingweights #weights #weightlifting #muscles #Healthy #workout #asstograss #glutes #gains #GoToTheGym #situps #heavylifting #hardwork #dedication #muscles #loveyourbody #fuelyourbody
@foxxxyballs hitting a 2 rep PR at last night nights class. Thought he was going for a single. Surprised me with a double. #205lbs. This is only just the beginning. #Deadlifts
I’ve avoided deadlifts for over a year and a half because I’ve heard correct form is difficult to achieve and to be honest, I hate doing things incorrectly in front of ppl. Yeah, I gotta work on that cuz any new hobbies require a learning curve! Before I bust this out at the YMCA, I’m working on the basics at home. Any tips or things to change is welcome. Rip on me if you want! Welcoming helpful critiques cuz I’d rather learn the right way up front then develop bad habits! These are literally some of the first deadlifts I’ve ever done. Only based on what I’ve read online and videos I’ve watched on YouTube. Any help is appreciated! #deadlift #deadlifts #weightlifting #girlswholift #womenwholift #lesbianswholift #grrrlarmy
Stronger coffee or weaker coffee is the question ??? - - - Promo code:💥Christian10💥 to SAVE 10% off at checkout. @strengthcartel - - #strengthcartel #strength #1903 #heavyhitters #mosthated #deadgame #pushingkilos #redrum #gym #powerlifting #motiv8me #powerbuilding #bodybuilding #motivation #motiv8mechallenge #motiv8me #motiv8 #gymflow #fitness #weightlifting #inspiration #health #fitness #deadlifts @ Motiv8 Performance Center
In 10 days time I will be at Sheffield Arena ready to photograph @giantslivewsm Britain's Strongest Man I can't wait 😍 and what a line up they have got !! @eddiehallwsm @biglozwsm @grahamhickswsm @tomstoltman @markfelix66 @adambishopstrongman @terryhollandswsm @knstrongman @steele8632sparky @paul_smith_94 @badger_power_beard_brunning Luke Stoltman & @Aaron_Page_ ...... @wsmdarrensadler @colin.bryce @armwarsofficial @kazmanaught ..... Tickets still available www.eventim.co.uk www.ticketmaster.co.uk www.stubhub.co.uk . . . . . #worldsstrongestman #esm #europesstrongestman #wsm #giants #deadlift #500kg #deadlifts #strongman #beastmode #channel5 #instagood #bestoftheday #sheffield #sheffieldarena #photooftheday #power #powerlifter #britain #britainsstrongest #britainsstrongestman #strongmanmotivation #sportsphotography #strongmanfamily #themountain #got #thor #sheffieldissuper