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#repost @amar_gonzalez Though wacky was the theme the WOD was anything but. Still smiling afterwards though, which is how it should always be! @crossfitflushing . . . #crossfit #crossfitgirls #crossfitwomen #womenwholift #strongwomen #strongerthanyesterday #fitness #fitover40 #fitspo #crossfitmasters #crossfitmom
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Alltså plötsligt händer det!!! PR i snatch och en 2a på 4 kg under PR vikt! Lyckan är total!!!! Såklart måste det nya glitterbältet från #2poodeurope gjort sitt! Inköpt på @xrope.se #snatch #crossfitmasters #cfy crossfitystad #crossfit #girlswholift #crossfitgirls #xpdblsfitness #xpdbls #bethebestversionofyou
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Les 3 PR du jour au Front Squat 🏋️‍♀️ Philippe 105 kg - Tangui 100 kg - Alban 100 kg 😜 #crossfit #orange84crossfit #crossfitmasters #crossfitfrench #frontsquat
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Let the fun begin! Time to see if I've made any progress since last year. 😂 One thing I know is I will NOT get stuffed on bar MU this year like last year, which means we probably won't have them this year. Haha. You're welcome everyone. #crossfitmasters #crossfit #MCG #MMC #ilovemywife #challengeyourself #positivethinking #listentoyourcoach #healthylife
True😂💪😁 #thepolice #activeliferx #coach #crossfit #crossfitmom #crossfitgirls #crossfitmasters #crossfitgames #crossfittraining #crossfitlife #earnednotgiven #fitness #fitandfifty #girlswholift #huntgreatness #leydontrained #livelovelift #mastersathlete #womenofcrossfit #hillclimbing #walking #gymnastics #sport #work #hard #training #strength #powerf #fitnesslife #fitnesslifestyle
When the #Blood comes back. #aftermath 10x3 @ 205kg. #Deadlift. . . . . . #powerlifting #powerlifter #nocardiocrew #workout #cleanandjerk #powerathlete #weighlifting #roguefitness #crossfitmasters #crossfitlife #garagegym #Crossfit #wod #crossfitter #strengthandconditioning #freeathlete #strongmantraining #crossfitgermany #olympicweightlifting #squat #barbell #freeletics #intermittentfasting #crossfitfamily #abgerechnetwirdamstrand #homegym #fitfamgermany
Practise your weakness! If I have to do anything involving swimming I can only do breaststroke for the whole workout. So I decided to take swimming classes from @madelonbaans which helped a lot! Still a lot of work to do but I know what to focus on now. 🏊🏊🏊
100lb sandbag. NBD. @jducks55 • • • May getting over your Wednesday #HumpDay be as easy as Jerome doing sandbag cleans. @CFVChampionship #CFVChampionship #CrossFitMasters #CrossFit
Really not feeling well so I threw a chicken in the slow cooker before going back to bed and had my eldest son chop veg when he arrived home. Pretty close to a no cook dinner. I'm going to cook the rest of the chicken over night to make stock for soup tomorrow. #ihopeitsnotflu
Mirror reading😀#milanimal #comptrainmasters #crossfitmasters #crossfit #crossfitcommunity @milanimalcom
#goals #crossfitmasters #athletelife #trainhard #chasingdreams #crossfitathletewannabe #ijustwanttobestronger
Expectativa para CrossFit Games Open 2018. “BE STRONGER THAN YOUR BEST EXCUSE!” #inviciocrossfit #inviciado #invicio #marajoara #santoamaro #chacarasantoantonio #chacara #altodaboavista #borbagato #crossfit #crossfitt #crossfiter #crossfitmom #crossfitgirls #crossfitgames #crossfitapparel #crossfitwoman #crossfitbrasil #crossfitathlete #crossfitmasters #crossfitendurance #crossfitopen #crossfitgymnastic #crossfitteam #wod #monstargames #teaminvicio #coachcelão #treino
Tenía Que Aprovechar Este Dia Tan Maravilloso y He Decidido Salir Andar Un Ratito 🤣🙃❤ #crossfit #fitness #crossfitgirls #crossfitter #crossfitlife #crossfitgames #wod #crossfitcommunity #weightlifting #workout #gym #training #fitnessmotivation #fit #motivation #fitfam #crossfitmom #reebok #crossfitbrasil #crossfitgirl #crossfitfamily #crossfitters #crossfitmasters #crossfitathlete #crossfitfriends #crossfitlifestyle #crossfitfood #crossfitcoach #cfbroficial #fitspo @bruceleetags
Well this weekend did not go as planned BUT I have to admit I still had an AMAZING time!! Felt awful from the very first workout, and my performance suffered thru all 9 events. But I made some new friends, did stuff I never thought I could and got in a shit ton of fitness!!! Came back with a lot of scrapes and bruises, but more importantly with a slight tan 😎 #soreAF #wza2018 #crossfitmasters #wodapalooza #crossfit #handstandwalk #newgoals2018
About last night #Repost @bodyfitclubbogota with @get_repost ・・・ Familia entrenando con toda!!!! ⚡️ @bodyfitclubbogota lifestyle 🤙😜. #training #befaster#bestrong #vivosaludable #bodifitclub #johanncarvajal #nicomaster #lifestyle #tincastro #crossfit #dedication#motivatorslifestyle #crosfiter #crossfitmasters #crossfitathlete#crossfitfriends #crossdresser#crossfit#deadlifts
Our Purple Rush Hoodie is great both inside and outside the gym. www.oldladygains.com #oldladygains #fitness #fitnessapparel #activewear #crossfitmasters #mastersathlete #inspire #workout #momlife #fitover40 #fitover50 #fitover60 #fitover35 #crossfitgirls #girlswholift
With the #WZA2018 behind us I want to thank the people that helped me getting in that arena. @crossfitdowntownmia for keeping me hungry for WODs, @freisweightliftingmiami for making me passionate about Olympic Weightlifting, @ferrinosportsfitnessclub for making me stronger, @vittoriacrossfit for providing the perfect training environment when I am in Brazil, @fisio1fisioterapia (Rio) and @drbehealthy (Miami) for the availability to squeeze me in and fix this old body whenever needed. I will keep charging and will be back stronger!!! Obrigado 🙏🏻 #crossfitmasters
Anaerobic test. 90 second row for meters. Made 521. Felt dizzy afterwards... Lost speed last 20 sec. Need to work on my anaerobic #nevertoolate #crossfitnorrköping #crossfit #crossfitter #fitover40 #training #crossfitmasters #mastersathlete #mastersunited #crossfitlifestyle #strong #strongover40 #strength #getfit #getinshape #nextlevelfitnessfocus #poweredbycrossfituppsala #concept2 #concept2rower #crossfitrower #concept2inc
I can't really train for CrossFit comps at the minute while decent barbell weights are off the table, so back to using #CrossFit to train for life/sport for a while... in this case trying to get in shape for my first BJJ comp next month: @rollmodelsbjj .--- A bit of gas work with the ski-erg --- Some rotational core work with the 14lb sledgehammer swings (making sure to keep my top hand lower than the upper 1/3 to keep the lever longer and increase rotational load) --- And then some lower back, bicep and grip work pulling a rope arm-over-arm with a couple of kettlebells tied to the end, keeping my torso in that leant over position that we always seem to end up in when fighting for the take down at BJJ. --- 5 minute rounds to mimic the BJJ rounds, and a 1 minute rest because any longer would be a cop-out. --- Back, obliques, biceps, forearms, fingers and lungs all lit in less than 20 minutes 🤘 #crossfit #crossfitmasters #haventpeakedyet #crossfitnapalm #napalmnation #wod #bjj #mcgovernacademy #dadbod
Matching training clothes? Many of my female friends color match their training clothes and shoes... I dont... 100% random if anything match