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En medio de la nada, yendo a ningún lado, buscando no sé qué; pero muy clara en cuanto dónde estoy ahora y que necesito para ser feliz. 😃 Ph: @christianjhm_photos me encanta! 😎 . . . #beach #clouds #seaside #coast #travel #abs #bikini #body #cute #envy #fitgirl #fitness #gym #crossfit #crossfitgirl #gorgeous #healthy #goals #tanned #beautifulday #cute #sun #happy #fun #smile #amazing #kygo #nothingleft #slowmotion #loveit ❤️
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Mis primeros 5k en Remo!!!💪 Buena Paol q me ayudaste a terminarlos!😄 🤗 #crossfit #crossfitgirl #crossfitmom #fitmom #row
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🌿 🌿🌿 . . . . . . #scl #retrato #portrait #iqq #beach #playa #instachile #brunette #perfil #fit #fitness #fitgirl #crossfit #crossfitter #crossfitgirl #lunch #brunch
Fight for what you believe in! ✨🙏🏻 • • • • • #gym #fitgirl #fitness #gainz #booty🍑 #fitblogger #fitnessblogger #mondaymotivation #blogger #bloggergirl #fitmotivation #finessmodel #fitnessmotivation #fit #motivation #lifestyleblogger #muscles #girlwholift #smallweist #workout #abs #happyMonday #hump #crossfit #crossfitgirl
💖💖💖 #fitnessgirl #crossfitgirl #keepgoing #gohaead #bereal #befit #stayfit #staystrong #dontgiveup #pushyourself #youcan #crossfit #focus #fitnesslifestyle
Sobre gratidão... . . Porque hj senti uma vontade enorme de agradecer. Meu padrinho NUTROLOGO Paulo Alencar❤ Meu Patrocinador @silva_delano da @florafarmaciapersonalizada.💪👊 . E obrigada DEUS! . Seria impossível sem o apoio de vcs. . . Respire; Acredite; Lute👊 . . APOIO: @crossfitrb @florafarmaciapersonalizada Nutrólogo Paulo Alencar #projetounbroken #teamcrossfitrb #samirheadcoach #crossfit #crossfitbrasil #crossfitrb #reebokbrasil #wod #weightlifting #projeto2018 #foco #crossfitgirl #athlete #maispertoqueontem #teamflora #vempraflora #nutrologopauloalencar #crossfitcommunity #crossfitfamily #crossfitaddict #crossfitlover #motivacao #gratidao #feemDeus
Day 15 #AYearOfYoga2018 @cyogalab @livesankalpa . . . #practice #yogachallenge #yoga #practiceandalliscoming #yogiofinstagram #yogafitness #yogini #fitgirl #crossfitgirl #hipopener #flexibilitytraining #yogidandasana
No se cual es la fórmula de la felicidad pero debe incluir #crossfit porque la dicha que uno siente cuando logra algo por primera vez es pura felicidad y en este deporte eso pasa a menudo. Gracias a mi coach @estebanherrera88 que me empuja para ser mejor cada día. Es una relación de amor y odio entre el y yo 😅😅y la felicidad de quienes te ven hasta llorar en los entrenamientos no tiene precio @lalajv92 @mariaclaraceballos89 #hapiness #firstime #legless #ropeclimb #vamospormas #vamosquesepuede #crossfitgirl #hkncompetitors #crossfitcomunity #crossfitmedellin #crossfitcolombia @soyhakuna #masqueunbox #enjoytheprocess
Que no? Apuesto que sí!!! #crossfitgirl #crossfit #crossfitlove #oly
¿Tú también sientes que cuando inhalas profundo te llenas de universo? A mí me pasa cuando hago lo que me apasiona 🤸🏻‍♀️⭐ - - - #crossfit #crossfitgirl #crossfitlover #complex #wod #training #traininghard #healthy #discipline #determination #bemorehuman #asics #weighlifting #crossfitcolombia #focus #noexcuses #motivation #progress #strongwoman #elasnocrossfit #emom #beyourbest
5x5 back squats at 80% tried to do another round but i was fatigued.. took a rest and worked on weighted reverse lunges. finished off by doing a core floater of 4 minute forearm plank, 2 minute side plank (on both sides - which i didn’t record) . . . . . #squat #crossfit #crossfitgirl #crossfitgirls #lifting #heavy #fit #fitgirl #fitspo #lunges #heavyweight #weights #motivation #health #lifestyle #curly #curlyhair #latina
🙄"It's not about PERFECT👌 😅It's about EFFORT💦 And when you bring that effort EVERY SINGLE DAY 🏋️‍♀️🤸‍♀️🏊‍♀️ 🙏That's when the MAGIC HAPPENS 🏆That's when the CHANGE OCCURS!" . 🙄"Não tem nada a ver com PERFEIÇÃO 😅É sobre ESFORÇO 💦 E quando você se esforça TODOS OS DIAS 🏋️‍♀️🤸‍♀️🏊‍♀️ 🙏É quando a MÁGICA acontece 🏆É quando vem a MUDANÇA!" . 📸 @joy_image #joycrossfit #crossfitmitra #enjoythejourney #crossfitter #crossfitgirl #CrossFit #CrossFitGames #Fitness #builtbyjoy #workhard #beproud #mevsme #progenexbrasil #rocktapebrasil #bearcosports #teampadovan #crossphysio #teamnsformula #teamvitale #pwrdbycoffee #metodoreis #ciadasaudemascote #nutrinobre
Just let yourself go 🌊 . . . #beach #clouds #seaside #coast #travel #abs #bikini #body #cute #envy #fitgirl #fitness #gym #crossfit #trx #crossfitgirl #gorgeous #healthy #goals #tanned #beautifulday #cute #sun #happy #fun #smile #amazing #sunset #loveit #allyouneedisecuador #ocean 🌊
Today was a spicy one. 14 alternating kb snatches 14 kb sto 14 burpees 14 alternating kb thrusters 14 burpees #dead @kellymazur3 and I dieing on the floor. I love a good sweaty workout 💪😭 • • • • • • • #cfyogi #crossfityogi #crossfit #crossfitchick #crossfitbabes #crossfitgirl #crossfitsohard #thrusters #burpees #sweatbaby #musclesaresexy #strongissexy #girlswholift #girlswhocrossfit #liftheavy #fitfam #fitspo #fitness #fitgram #ig_fitness_freaks #kettlebell #bevenomous #szottrained #hustle • • @liftingcultureapparel these shorts tho 😍
Back squat 205# 😏 (back getting better)#crossfit #gym #gymrat #fit #fitness #thickandfit #fitnessmotivation #crossfitgirl #gains #crossfitgirls #fitmom #fitfam #girlsthatlift #girlswholift #crossfitchick  #bodybuilding #train #trainhard #strong #strongblackwoman #lifting #stayfit #momswholift #momsthatlifts #liftstyle #workingonit #wod #lifting #crossfitters #instafit #workout
Porque éstas duras le dieron con todo el día de hoy... Empezando la semana con fuerza 💪💪 allá vamos. #crossfit #crossfitgirl #fit #wod #workout #ripped #healthy #nodayoff #nopainnogain #noexcuses #justdoit #crossfitaddict #crossfitlove #crossfitmotivation #crossfitter #determination #train #strong #determined #crossfiton #crossfitmood #nodayoff #strong #crossfitlovers #lovecrossfit #crossfitlover #weightloss #transformation #weightlossjourney #weightlosstransformation
Lift shit o'clock time😁#crossfit #gym #gymrat #fit #fitness #thickandfit #fitnessmotivation #crossfitgirl #gains #crossfitgirls #fitmom #fitfam #girlsthatlift #girlswholift #crossfitchick  #bodybuilding #train #trainhard #strong #strongblackwoman #lifting #stayfit #momswholift #momsthatlifts #liftstyle #workingonit #wod #lifting #crossfitters #instafit #workout
Stackin’ plates. #partwolf