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Um bom flex para vcs ❤️ #labellapole #poledancer #stretch #girlswhitmuscles #poleaddict #poledancenation #unitedbypole #beastmode #poledancenews #poledanceart #fitgirls_inspire #poletricks #fitfam #calisthenics #fitchick #aerialfitness #poleart #contortion #flexiblepeople #poledanceuberaba #flexibilitynation #stretching #aerialistsofig #gymnastics #ig_poledance #poledancerbr #poledancebrasil #polemaniabr #wegonthepole
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Trying to practice those cheststands...can ya tell my thoracic spine doesn’t wanna? I started trying to learn this trick nearly 10 years ago, and by golly I’m gonna do it. May the rugburns on my chin light the way🔥 #amateurhour #attemptedcontortion #pseudogumby #contortion #contortney #gymnasty #cheststand #oldpeoplewhobend #circusfreak #circuseverydamnday #poledancer #flexibility
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Drunk handstands at the ocean on our last day here. 💛💙💛
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Posting this cause I lost 500😫😭😂 - #gymnast #gymnastics #tumbling #tumble #flipping #backflip #flip #splits #explore #fail #gymnasticsfail #gainpost #gaintrick #gain #cheerleader #cheer #dance #cheerleading #airtrack #trampoline #flexible #flexibility #contortion
Another with the marvellous @flyinghighkiwi #poledance #poledancer #poledancing #poledancenz #polefit #polefitness #polefitnessnz #outdoorpole #outdoorpoling #polephotoshoot #polephotography #outdoorportraits #outdoorphotoshoot #outdoorphotography #photoshoot #photography #eveningshoot #nightphotography #evening #headlights #silhouette #contortion #bendy #flexible
Angels Acrobats performing tonight at Acrosports, San Francisco. 8:30pm Amazing! Free! All are welcome . . . . . #mongoliancontortion #contortion #stretching #flexibility #sanfrancisco #freeevents #archery #circus #cirque #yoga #notyoga
Ready to rock the stage tonight!. . . . . .. . . . . . . @of2humans @folkportraits @2instagood @sticks_and_stones_agency @nextdoormodel @acid_mirror_agency @wearethepeople.magazine @waitingontheworld @arsenicmagazine @Nakid_Magazine @ladiesgoneglobal @theglobejumpers @circus.international @circusaroundtheworld @circusinspiration @cirquegram @pepe_arts @cirqueduinsta @go2talent @thesquareddivision @h.g.e.c.k
I’ve been focusing a lot on flexibility these days. I find that stretching for long periods of time and playing some relaxing music is so soothing and almost therapeutic! With flexibility comes a full range of motion, it can relieve back pain, prevent injuries, and help to improve your balance! 🧘🏼‍♀️🤸🏼‍♀️ They just opened up a new @lafitness in Menifee by my college campus and it’s so nice! I’m gonna be spending my breaks between classes here 👌🏼 💪🏻
@sydney_pole Term2 booking is open! and here are the classes I will be teaching at it's brand new location in Parramatta & also slide to check out my classes on Thursday evening at Camperdown!
i’m so over winter tbh🦕 kiraaa, leah && pey approvedd💘 _______ #gymnast #gymnastics #tumbling #tumble #flipping #backflip #flip #splits #explore #fail #gymnasticsfail #gainpost #gaintrick #gain #cheerleader #cheer #dance #cheerleading #airtrack #trampoline #flexible #flexibility #contortion #stretch #gym #stretching #trend #trending #yoga #gymternet
Debil por la gripe necesitaba colgarme un poco ♡ #aerialist #aereal #training #trapeze #trapecio #trainingday #flexibility #aerealsilks #entrenamiento #telaacrobatica #FLEX #elongación #flexibility #aerealhoop #hoop #circo #telaacrobatica #slit #acrobaciaaerea  #Acrobacia #contorsion #contortion #bendy
from Skape
I was playing around on the #silk with #backbends and #shapes when this came out. Correct me if I'm wrong but I haven't seen this around before. I think I'll call it the #harp Please give due credit, I want to see others try it 🙆 --- Me puse a jugar en la #tela con Flex de #espalda y #figuritas hasta que salió esto. Creo que no lo he visto antes. Le voy a poner el #arpa. Si la hacen me etiquetan que quiero verl@s 🙆
#happyhumpday - - #contortion #flexible #flexibility #arch #backbend #strength #bend #aspiring #vegan #vegansofig #vegansofinstagram #vegangirl #motivation #inspiration #happy #fortheanimals #veganbooty #booty #flex #bendy #newgoals #goals #chasingdreams #dreams #excited #yoga #bend #fox #light #blackandwhite
So many shapes, so little time #contortion #flexibility #stretching #yogalove #backbend #handbalance #cirquedusoleil #circuslife #contortionist #yogafit #stronggirl #circuseverydamnday #flexible #gymnasticbodies #acrobatic #handbalancing #makeshapes #entertainer
Turn up your brightness 😪☀️ • • • •Ignore #gymnast #gymnastics #flexible #flexibility #contortion #contortionist #selftaught #explorepage #explore #flexi #fail #gymnasticsfails #loveyouall #loveyou #tysm #backbend #cheer #bhs
👉👉👉👉👉 #contortion #handstand #training #workout #workoutmotivation #love #mongolia #japan #japanese #instagram ##instadaily #fitness #diet
So many awesome leos and dance outfits on Brooklyn's page ❤️❤️ Send us a DM if you'd like a feature on our page ❤ #gymnast #gymnastics #dance #dancer #dancing #cheer #cheerleading #cheerleader #model #modeling #dancewear #activewear #sportswear #yoga #leggings #athletic #fitness #talented #leotard #leotards #contortion #fashion #style #flexible #flexibility Featured: @brooklynb_dance_5678 Rocking: @aadancecostumes
• TRANSBORDAR • . . . . . . #circus #cirque #acroyoga #acrobalance #acrobalancing #acroyoga #contortion #acrobatic #acrobat #circusartistcirque #circusartistcirquebrazil #strong #circusinspiration #CirqueWorld #cirquedusoleil #circusinspiration #aerialhoop #liraacrobatica
Hey look! I‘m in @lavendermagazine for @queercircusmn don’t miss the Circus this Saturday!!! #queercircus #circus #queer #ringmaster #beardedlady #burlesque #contortion #aerial #clown #boylesque #drag #dragqueen #cancanwonderland