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2018/Future Goals: Maintain my current body weight of 242lbs ish, still get as strong as possible, but be much leaner in at least a years time. Eating at a surplus every single day sucks and my 160lb genetics are fucking tired of it. Time for me to stop being so fat and see if my abs still exist. So yeah, that’s the plan. Thank you to those who actually read the shit I post, even though it most likely doesn’t apply or matter to you in any way, shape, or form. #powerlifting #powerlifter #powerlifters #strongman #strongmen #strongwoman #strongwomen #bodybuilding #bodybuilder #bodybuilders #girlswholift #fuckinjuries #grindneverstops #makepowerliftinggreatagain #ineedfood #eatbigtogetbig #strengthisneveraweakness #weaknessisneverastrength #becomethestrongestversionofyourself #thick #booty #protein #fat #carbs #salt #water #recovery #sleep #gainz
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Second part to an amazing night @ IMC • •Oysters, Potato Croquettes, and Filet Skewers! • • • • • #ny #newyork #nyc #longisland #li #suffolk #nassau #fooodie #fat #fatspiration #carbs #carbscassidy #love #eats #foodlove #more #foodieinfluencer #carbcounting #eats #foodinfluencer #influencer #imc #potato #oysters #filetmignon #huntingtonvillage
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They say carbs are bad. I guess I'll deal with the consequences. 🍕 #instagood #instafood #pizza #yum #food #mood #wednesday #week #aesthetic #l4l #carbs
I made chicken salad over the weekend for William’s lunches because I am wife material and what’s homemade chicken salad without homemade bread to put it on?! Also history lesson! - making this bread with my KitchenAid made me feel kind of guilty and like I really should be kneading it by hand, just like Ginnie Wade, who was baking bread in Gettysburg at the time of the battle when a bullet came through the door and struck her in the back. She was the only civilian killed in the Battle of Gettysburg. You can still visit the house today, and they say if you put your finger through the bullet hole in the door, you’ll receive a marriage proposal within a year. 🤔 Link in bio or google “my favorite white bread brown eyed baker” for the recipe!
Sometimes you gotta eat a whole (flexing?) pizza and watch Harry Potter with your little step brother! - First of all that pizza looked better than me. - I’d still fooking smashed thoughhh - If a gym bro tells you they love eating clean everyday they are lying. - I let Noah decide how I posed for this picture lol. - Carbzzzzzzz🍕 - #pizza #carbs #cheatday #gym #strengthtraining #strength #fitness #fitfam #harrypotter #bodybuilding #powerlifting #gainz #gains #1stphorm #lifting #lifting #liftheavy #fitmom #followtrain #eating #gymlife
Giving the Midwestern TATER TOT HOTDISH a new look with all #VEGAN and and #GLUTENFREE ingredients including my Homemade SWEET POTATO QUESO, ALMOND-BASED SOUR CREAM and HOMEMADE TATER TOTS! 😍 It’s also layered with Black beans, Red Onion, Tomato, Jalapeño and Chives. My favorite part about this dish is that it's made with homemade tater tots! 🥔 You wouldn't believe how much tastier homemade tots are compared to frozen tots and they're actually waayyy easier than they might seem. I highly recommend giving this recipe a shot! When you do, make sure you share your results with me! It makes my day hearing what you think 😘 . 3 down, 2 to go! Check back tomorrow for another nutritional yeast-based recipe by yours truly! 💚🌱 . Tater Tot Ingredients: . 2 pounds russet potatoes (about 4 potatoes), peeled 1 tbsp all-purpose flour 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp ground cumin 1/4 tsp dried oregano 1/4 tsp smoked Paprika 1/4 tsp ground coriander Salt and pepper, to taste 1 cup vegetable oil . Queso Ingredients: . 3 cups cubed sweet potato (skins removed) 3/4 cup almond milk, unsweetened 1/4 – 1/2 cup nutritional yeast (depending how cheesy you’d like it to taste) 2 tbsp chipotle in adobo sauce 2 tbsp lemon juice 1 tbsp gluten-free all purpose flour 1 tbsp juice from pickled jalapeños (optional) 1 tsp apple cider vinegar 1 tsp salt 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp smoked paprika A pinch of cayenne . Sour Cream Ingredients: . 1 cup blanched almonds, soaked for at least 6 hours 1 green onion, finely chopped 1/2 cup filtered water 1/4 cup lemon juice 1 tbsp apple cider vinegar 1/2 tsp himalayan salt . Extra Toppings: Black beans, Tomatoes, Onion, Jalapeños, Avocado, Cilantro, Chives, Lime juice, etc. . Instructions: (In Comments ☺️) . . #bunnysbite #veganfood #vegansofig #vegansofinstagram #veganfoodshare #veganfoodporn #veganlifestyle #omnomnom #nomnomnom #foodiegram #foodblog #treatyoself #plantbased #paleodiet #plantbaseddiet #healthyrecipes #carbs #homemadefood #yummyinmytummy #ilovefood #peppers #cheesy #dairyfree #almonds #spicy #sweetpotato #potatoes #nachos
“Sometimes, the best decisions are the hardest ones to make.” . . . Sorry to interrupt the flow of food pictures and awkward thumbnails from my videos. But lately it’s become apparent to me that I need to work on a few things. I’m very used to making it my TOP priority to make others happy, and to constantly strive for the approval of others. Hell, that’s actually my JOB (for the most part). Half of my days are spent reading feedback and having others criticize me for what I do (or what I don’t do). . . . It’s easy to lose sight of ourselves and our true wants and needs. No matter what anyone says, it’s NEVER “selfish” to give to yourself first when you need to do so. YOU are deserving and worthy. If YOU are not keeping your mental and physical health 💯 Then folks, it’s time to change some sh*t! OH and I thought a year old picture with “old me” was a picture for this caption, as opposed to me in front of a giant donut or something. 🤣 #TeamElectric
Dinner Time! 😬 . . . . . . . . . #Health #Healthy #HealthyLiving #HealthyLifestyle #Food #Foodie #Art #FitLife #Yummy #Paleo #Glutenfree #Weightloss #Insta #InstaGood #Instagram #Bodybuilding #Eczema #Fish #Photography #Photographer #Change #Bodybuilding #Fitness #Canada #SweetPotato #Carbs #Potato #Protein #Follow
Olive bread soooo good instantly sparked a craving #olivebread#southbeach#cravings#goodcarbs#carbs#takemeback#rosettabakery@rosettabakery
I heard that it is very easy to be happy, as could be diluted with time going on.------ #puppy #quads #bigideas #avid #hkeln #khimarinstan #carbs #Rome #fridayvibes #god. #flex. #youarewhatyoueat. #weightmanagement #gymmemes #takeout #igneoyasi #whatisfashion. #California mistere
Yum! Lemon honey chicken with nugget potatoes and salad!
Adding mass to the ass better be worth the embarassing pain faces • • • #thenerdylifter #robsquad #iamnobull #nobull #2pood #2poodperformance #redlineperformance #rp #rpstrength #nike #reebok #crossfit #hiit #fitness #airforce #military #lift #nikeperformance #squat #deadlift #clean #jerk #powerathlete #athlete #carbs #protein #fit
🔵 My #1 tip for you when trying improve your nutrition or your way of eating..... You MUST incorporate foods that you enjoy eating! ——-//——- If you’re constantly left feeling less than satisfied, you’ll always want more or something else. You’ll be miserable! You can still make healthy changes and eat delicious foods! I truly LOVE what I eat! I look forward to my meals. Honestly, I can pass up pizza, pasta or fried foods pretty easily because I’d much rather eat my “healthy” food. Sweets??? Now that’s another story! lol! Thankfully, @lilbuffprotein has amazing, guilt free protein cakes! I can fit in small things like a Reese’s, Rice Krispie treat, a cookie, Halo Top or whatever else guilt free. That is the joy of a flexible style of eating! The majority of my day is nutrient dense foods, but I still get to satisfy my sweet tooth! ——-//——- So, what’s the best style of eating for you?! The one that you can stick with and make a part of your lifestyle! This is what works for me 😊. #macros #flexibledieting #protein #carbs #fats #healthyeats #lifestyle #nutrients #sweettooth
👈👈👈👍👍👍INGIN CEPAT HAMIL DAN MEMILIKI MOMONGAN ? INGIN DIET SEHAT DN CEPAT ? ATAU PUNYA MASLAH PENYAKIT KRONIS SEPERTI : SAL TUBA, MIOM, KISTA, KANKER SERVIC, HAID TDK TERATUR, KEPUTIHAN, SPERMA BURUK, EKTOPIK, RETRO, DIABET, OBESITS, DLL, YUK LGS ADD BBM AJA KONSUL GRATISSSS pin BBM DBC8772A/WA 082229812674 #healthyeating #vegansnacks #oats #vegan #vegetarian #govegan #whatveganseat #vegansofinstagram #easyveg #healthyfood #organic #plantbased #nutrition #carbs #veganism#@caracepat.promilalami #veganlife #veganfoodporn #hclf #vegansofig #vegansrock #prilaga #instahealth #veganfood #goodfood #yummy #veganfoodshare #fit #veggie #veg #fitness
🤝🏽Tag someone who drinks smoothies! This is one of my go-to recepies for recovering after a workout. 925 calories of muscle building goodness! #BeYourOwnBest - - - - #vegan #nutrition #govegan #smoothie #fruit #naturalfood #carbs #protein #proteinshake #healthyfood #natural #seeds #nuts #gains #workout #muscle #foodporn #foodies #bodybuilding #recovery #delicious #yum #losangeles #westcovina #pasadena #azusa
As pretty as the rainbow in the sky . . Join our next available BATCH : . Jkt: Batch 40 (29-2 Feb 2018) . Tgr: Batch 39 (22-26 Jan 2018) - 4 SLOTS . . CONTACT US : LINE ID Tangerang: @hadikitchen.tgr (use @) . LINE ID JKT: @hadikitchen (pakai @) . Wa: 081212775564 . . #hadigenetics #fitness #weightloss #fatloss #diet #health #healthy #catering #katering #nutrition #calories #protein #carbs #fats #gym #eatclean #eathealthy #food #cleanfood #foodporn #careringsehatjakarta #kateringsehat #kateringsehatjakarta #kateringkantor #cateringkantor #cateringrumahan #cateringtangerang #kateringtangerang #tangerang #kateringsehattangerang1
I had the best experience @imcrestaurant tonight! I live for the food and drinks and will definitely become a regular ! Dana the Bartender was great as well! And this is only the half of my meal 👅 • • Short Ribs on Wednesday’s are $5! • also ft. Buratta and Mussels!! •Thank you to @spaced_jam for being my assistant Photog! ❤️ • • • #ny #newyork #nyc #longisland #li #suffolk #nassau #fooodie #fat #fatspiration #carbs #carbscassidy #love #eats #foodlove #more #foodieinfluencer #carbcounting #eats #foodinfluencer #influencer #imc #buratta #shortribs #mussels #imcrestaurant #obsessed
Unexpected dinner guests = unexpected tacos. Didn't have tortillas so had to make a quick batch. Easy breezy beautiful. Joey. I had just started baking a berry loaf so dessert was already baking! Mmm they had a new baby about 1 month ago, both of them are about 5 tacos each. Lol I'm guessing hommade food isn't flowing regularly. Love and need these unexpected nights. 💚🙏🏻👨🏻‍🍳😊 and no. Tacos so not belong on wheat flour tortillas... But I worked with what I had on hand:-)
💖Kway Chap Set for 2💖 Had kway chap with duck braised set for 2 for yesterday lunch. I love kway chap! It’s my favourite local food! 😍 #eatcleantrainhard #genaeats #kwaychap #localdelights #jiaklocal #foodjunction #foodcourt #braisedduck #runtoeat #exercisetoeat #carbs #sgfood #sgfoodie #sgeats