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Fudgy Chocolate Bean Brownie recipe ⬇️⬇️⬇️ . Entering these beauties to the #PlantProteinParty hosted by the sweet @xanjuschx and @laurafruitfairy 💜💪🏼 How are you doing friends? I am doing quite amazing I would say. Trying to be more and more in tune with my body, doing things I love and making food a smaller and smaller part of my day seems to help me a lot! Also not caring about presentation is a big thing for me as I used to feel like I could eat only when my food was beautifully arranged. That is such BS and was definitely unhealthy for me. I love making food beautiful but I should do it only out of fun and when I genuinely want to. Anyways, I am sharing with you my favorite snack at the moment, omnivore-approved! They are so fudgy, delicious and easy to make! I may or may not have eaten a batch almost all to myself in 2 days 🙈 Not a single regret though✌🏼 . Ingredients 250g kidney/black beans 2 tbsp of cocoa powder 40g quick oats 1 tbsp of coconut flour 1 tsp baking powder Pinch of salt 75g maple syrup 4 soft dates (I used deglet noor) 40g melted coconut butter Vanilla As much chocolate chips as you want (not optional) . Litterally the easiest recipe ever! Preheat the oven to 180°C. Then, all you need to do is put all the ingredients in a blender or food processor and blend until it forms a rather smooth mixture. The smoother, the fudgier. Transfer the batter into your choice of baking tin and even out the surface with a spatula (it will be quite messy and sticky). Bake for 20 min but keep an eye on it as each oven is different. Resist the urge to eat them all, let them cool down, slice (makes around 12) and enjoy! 😉 . . . . . . . . . . #vegan #veganfood #veganfoodie #veganfoodshare #whatveganseat #veganeats #vegancake #govegan #vegansofig #veganism #vegangirl #veganlife #blackbeanbrownies #healthy #foodporn #foodgasm #healthyliving #beanbrownies #yummy #veganbrownies #bestofvegan #foodforthought #instafood #veganfoodporn #heresmyfood #chocolateporn #feedfeed #vegansnack #vegandessert
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My initial reaction to Black Beans Brownies was, ‘What the fudge’? I didn’t actually say fudge but....you know. I couldn’t wrap my head around beans in a brownie, if you haven’t try it yet I’m here to tell you 😋 yummm’ the cacao completely masks the taste of the beans some how and its naturally gluten, dairy and guilt free 🙌🏼👏🏼 See recipe below. Its too easy. . . I make these for my kids at least once a week, sometimes I swap out honey for maple syrup and coconut sugar for regular brown cane sugar, oh and you can leave out the chocolate chips its fine. . . Black Bean Brownies . Ingredients * 1 15 ounce can black beans, drained, and rinsed * ¼ cup honey * 1/3 cup coconut oil melted * 1 tsp vanilla extract * ¼ cup coconut sugar * ¼ cup cocoa powder * ½ teaspoon baking powder * ¼ tsp sea salt * 2 large eggs * ¾ cup chocolate chips divided Instructions 1. Preheat oven to 350 degrees F. Grease an 8x8" baking pan and set aside. 2. Put beans, coconut oil, coconut sugar and honey into Blender and blend until well combined. 3. Add cocoa powder, salt, baking powder and vanilla. Blend until smooth. 4. Add in eggs and blend until just combined. 5. Mix in ½ cup chocolate chips by hand. 6. Pour into greased 8×8-inch pan and top with remaining ¼ cup chocolate chips. 7. Bake for 25-30 minutes or until the top is set and brownies are just barely pulling away from the sides. 8. Let cool, cut and ENJOY . . #blackbeanbrownies #cacao #coconutsugar #honey #maplesyrup #coconutoil #freerangeeggs #cagefreeeggs #seasalt #himalayansalt
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Black bean chocolate brownies with hazelnuts. #blackbeanbrownies #wholefoodplantbased #wfpb #wholefoods #nutrition #glutenfree #vegan #birminghamvegan
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Black bean brownies!😋 This was my first attempt. I had a bit of trouble getting the oats as blended as I wanted them to be, and I definetly didn't cook them long enough, but they're still delicious! I used @chocolatecoveredkatie's recipe. #brownie #blackbean #blackbeanbrownies #beandessert #healthyjunkfood #veganjunkfood #junkfood #browniesforbreakfast #vegan #vegetarian #whatveganseat #whatvegetarianseat #plantbased #veganfoodshare #foodporn #veganfood #healthy #simple #easy #delicous #vegansofinstagram #veganaf #healthyaf
#glutenfree #vegetarian #nutfree #eggfree #blackbeans #blackbeanbrownies
Have you ever tried black bean brownies? They taste just as good as regular brownies minus the butter and flour 😋😋😋 . . . #blackbeanbrownies #brownies #chocolate #dessert #yummy #delicious #delish #instafood #instagood #sweet #sweets #love #lovefood #foodlover #foodstagram #foodie #foodies #amazing #tasty #foodpics #foodpic #lunch #breakfast #hungry #healthy #healthyfood #feedfeed
Omg y’all...these brownies are ridiculous.....and they have a secret main ingredient....#blackbeans! Sounds disgusting I know....but this is the first recipe I’ve ever found that I didn’t just throw the batch directly into the garbage. AND they actually taste amazing. Thanks @joyfoodsunshine for making be a believer!! #blackbeanbrownies #omgitwasactuallygood #coconutoil #coconutsugar #honey #notvegan #noflour #inormallysuckatbaking #vitamix
Chocolate is a food group all of its own. #chocolate #blackbeanbrownies #glutenfree #vegan #sugarfree #guiltfree #delicious #cravingfix #healthyeats #eatmorefiber #fiber #brownies #yummy #eatmoreplants
not you average brownie • thought i’d add some nutritional value to these brownies by blending in a cup of black beans; fibre is your friend, friends! >>
They’re not pretty but they taste amazing! #hungryroot #blackbeanbrownies
That peanut butter swirl though 🤤 Vegan black bean brownies that are also gluten, grain, and oil free! . . . #vegan #veganfood #veganfoodshare #veganfoodporn #vegandessert #veganbaking #veganbakedgoods #vegancooking #vegansweets #whatveganseat #vegansofig #vegansofinstagram #instavegan #instafood #instabaking #instayum #blackbeanbrownies #veganbrownies #veganchocolate #peanutbutterbrownies #glutenfree #dairyfree #eggfree #grainfree #deathbychocolate
These vegan black bean brownies have changed the game for me! 🤤😍 . Brayden constantly reminds me that he HATES black beans (“remember that one time you put them in my rice”) and even he tasted them and said MMMMM.🍫 . He’s denying it now, but we heard it! 😜
These look amazing 😋🌱#Repost thanks for sharing this @holmsonhealth ・・・ what if I were to tell you these muffins are free of gluten, flour, dairy, refined sugar, are vegan, have 15 g+ of protein, and are even boyfriend approved.... • would you believe me? • check, check, and check. Recipe as follows 1/3 cup quick or rolled oats 1/4 cup cocoa powder 3/4 tsp baking powder 1/4 tsp salt 1/8 tsp baking soda 1/3 cup mashed overripe banana 1 can black beans 1/4 cup natural/sugar free peanut butter or allergy-friendly sub 1/4 cup pure maple syrup (or honey) 2 1/2 tsp pure vanilla extract 1 scoop whey or pea protein powder 3-4 tbsp dark chocolate chips for topping (optional) • Blend, bake at 375 for 12 mins and voila! Snacks you don’t need to feel guilty over. Now excuse me while I go stuff my face 🤤🍴 . . . . . #blackbeanbrownies #blackbeanmuffins #veganrecipes #vegantreats #healthyalternatives #cleaneating #sugarfree #nutrition #healthyrecipes #eats #nomnom #snack #snacking #realfood
HOLY FUDGE, Y’ALL! Usually it takes me a couple days to share something because it just takes me that long to get a post together...but these had to be shared ASAP! . . @lauraleabalanced has done it again. Her ‘Holy Fudge Black Bean Brownies’ will knock your socks off. You will not believe these fudgy, chocolatey, delicious pieces of goodness don’t contain any refined flour or sugars! It’s mind blowing. I dare you to make these and have your friends and family try them to see if they notice. Guaranteed they will LOVE them and have NO idea what’s in them unless you tell them. So happy I finally got around to making these, I’m kind of upset it took me so long! 🙃 . . Side note: I replaced the almond butter with pumpkin seed butter because of a nut allergy in our casa and they were still fantastic. Also, I use @enjoylifefoods dark chocolate chips. To find recipe, go to @lauraleabalanced website and search them! . . #blackbeanbrownies #llbalanced #healthified #balance #decadent #f52grams #buzzfeedfood #foodporn #foodpics #picoftheday #chocolate #yum #delicious #instafood #dessert #mindblown #norefinedsugar #glutenfree #dairyfree #thedailyjules #vegan #sharegoodness #share #brownies #eater #nom
We made some black bean brownies 👍 it worked and they’re super tasty Used recipe from @chocolatecoveredkatie (Adaptated a little to fit in our tin and used some vegan dark chocolate with orange oil) #vegan #brownies #blackbeanbrownies #bake
I’ve had a lot of people contact me asking for the recipe for these black bean (yes, black beans) brownies I made a couple of days ago, so I decided I would post the recipe for anyone else who was curious or wanting to try a new, fun, vegan recipe!!! They are absolutely delicious, as well as full of protein, so it’s a win win!! Give em a shot! 🌱1 1/2 c vegan chocolate chips 🌱1 c coconut oil 🌱3/4 c safflower oil 🌱4 c cooked black beans 🌱1 c maple syrup 🌱2 T vanilla syrup 🍃1/2 tsp salt 🍃1/2 c chopped walnut 🍃2/3 c cocoa powder 🍃1/2 cup ground flaxmeal/almond meal 🍃2 cups AP flour 1. Melt chocolate chips in coconut oil over water bath 2. In a food processor, combine black beans, maple syrup, vanilla extract, and safflower oil until smooth 3. In a large bowl, combine bean mixture and chocolate mixture 4. Fold in salt, cocoa powder, ground flaxmeal/almondmeal, and flour until completely incorporated 5. Pour into parchment lined 9x13 inch pan & sprinkle densely with chocolate chips and walnuts 6. Bake @ 350 for 40-50 minutes, rotating halfway through 7. Enjoy!!! 😘 I came across this recipe from @missnatpath a little over a month ago and it looked so incredible I just had to try it! The recipe was created by a classmate of hers who owns a plant-based bakery in CT. She has a ton of delicious, nutritious items/recipes that she posts, along with all sorts of wonderful things to say about self-healing! Go check her out! #blackbeanbrownies #selfhealing #veganrecipes #vegansunite #thetrialvegan #plantbasednutrition
Our kind of six pack 🤤 @secondspringfoods black bean brownies topped with Banana Nicecream and fresh raspberries 🍨⠀
Check out dat fudgy chocolate💥 Espresso black bean brownies! nooom noom 🤤 #blackbeanbrownies #espresso
#blackbeanbrownies anyone? 👋 #vegan #veganrecipes #vegandessert #healthyfood #sonotvegan #vegancommunity #vegansweets #tiedye