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🍌Banana >> Banana Chips 🍌 Has your health or fitness coach ever told you to stay away from fruit?😳 Sure, it has carbs and sugar, but it also has a ton of vitamins and minerals! 🍒🍉🍑🍓..fruit is one of the most, delicious, convenient and healthiest snacks you can go for✅ You may find some articles or people telling you to stay away, but, the concern there comes from the high sugar and carbs present in fruit which many of us may not expect or realise. ✅You can enjoy fruit & reach your fitness goals (all things in moderation, and sugar is a carb, count as such 👍). Just be aware that dried fruit (which is daaalicious) is usually much higher calorie than regular fruit due to oil and sugar used to cook and sweeten it. Again, that doesn’t mean you can’t eat it and still reach your fitness goals. Just be aware, track it (if you track your intake) and make it fit within your diet. 👏 🍌 #healthyfood #healthylifestyle #healthy #slimmingworld #beforeandafter #fitfood #weightlossjourney #balance #vegan #plantbased #bbg #transformation #veganfood #fruit #eatclean #diet #banana #glutenfree #wholefoods #foodie #vegetarian #macros #nutrition #iifym #weightloss #fitnessmotivation #organic #fitfam #flexibledieting
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Did you know there are many uses for Botox other than just on the face? (There are more FDA approved Botox treatments for medical conditions than cosmetic , but that’s another post on its own. I talk about in Chapter 4 of my book 📙 Take Charge of Your Beauty. Most people associate Botox with softening the “11’s” between their eyebrows, smoothing the forehead lines and around the eyes. Botox is also used to slim the face for people who have strong massetter muscles( biting muscle that can make the face appear more square), above the lips to reduce a gummy smile and in the neck to smoothen the lines that appear with aging. Just to name a few other uses... 📷picture shows a patient before and after Botox injections (20 units) . Results last 3-4 months. ✴️This is one of my most requested areas from my female patients! There’s nothing more that can give away your age like the neck! Don’t leave this area behind at your next Botox appointment. #skintightening #oc #skinmedx #wrinkles #takechargeofyourbeauty #antiaging #botox #fillers #beautybloggers #beforeandafter #dermpa
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In love with this eye look 🍀 . #makeupartistsworldwide #wakeupandmakeup #slaysolutely #sminkoholicarka #beforeandafter #makeuplover #makeupforever #maccosmetic #universodamaquiagem_oficial #makeupartist #maquillaje #hudabeauty #brianchampagne #associationofbeauty #fierce #flawlessdolls #amrezy #hudabeauty #brianchampagne #urbandecay #anastasiabeverlyhills #colorpopcosmetics #makeupgeek #morphebrushes #instamakeup #norvina
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PRP for hair loss 💉 Platelet Rich Plasma (PRP) is a growth-factor rich golden liquid derived from your own blood. 🍯🍯🍯 It ramps up stem cell production and has been found to improve hair growth, rejuvenate the skin, and even lubricate joints with arthritis. In medicine, we think of PRP as liquid gold 🍯🍯🍯. Here, I am using it to treat hair loss (alopecia) in a female patient. I recommend 3-4 treatments spaced out over the course of 6 months for best efficacy. 🍯🍯🍯 . . To see me as a patient in my New York City private practice, please contact my office. . ☎️ 212-452-2400 📧 office@LaraDevganMD.com 💻 www.LaraDevganMD.com 💦 Skincare shop (worldwide shipping): www.LaraDevganMD.com/shop 🌎 New York City, New York, USA . Due to high call volume, please leave a message if your call is not answered immediately. . Read more about me, look at before & after photos, and read verified reviews from my actual patients at www.LaraDevganMD.com (link in bio). . 👻 Snapchat: nyplasticsurg 🐦 Twitter: LaraDevganMD 👤 Facebook: LaraDevganMD . This is my actual patient. Images © Lara Devgan, MD, MPH, FACS. Please do not use or distribute images herein without written permission. . #plasticsurgery #plasticsurgeon #cosmeticsurgery #transformation #beforeandafter #makeover #beauty #uppereastside #nyc #newyork #skin #skincare #prp #hairloss #bald #baldness #alopecia
what's up guys, I'm finally here to deliver my epic workout that caused this demolition on Monday. here we go: - glute activation (kickbacks, side raises, banded crabwalks, banded bodyweight squats) repeat 2-3x. - back squats (I'm currently re-building strength so went with 4 sets of 12). - wide stance leg press SS barbell walking lunges (this is brutal) 4x13/16 - hip thrusts SS stiff leg deadlifts with your toes on a plate 4x12 - leg curl SS overhead plate reverse lunges 4x12 - calf raises I stretched for 15 minutes after and am still incredibly sore. good luck 😇
#beforeandafter #föreochefter #makeover #fridashårdesign #blondelife #blondehair #joico #behindthechair #oneshot #lob
• HOT brownie 🍪 • " " " " " @olaplexsweden @olaplex #olaplex #ombre #balayage #skönhet #huda #hudabeauty #hair #silverhair #silver #hairinspo #modernsalon @modernsalon #beforeandafter #beauty #hair #frisör #frisöruppsala #matrix #colorsync @matrix #sombre #ombre #ombrehair #ashy #highlights #hair #hairdresser#makeuptutorial#hairtutorial#uppsala#beforeandafter#hairvideo#hairbrained#hairideas#hairgoals
Warmed this blondie up for the fall! #hairbymeesh #capellihairsalonnj #bronde #balayage #hair #haircolor #hairofinstagram #instahair #hairoftheday #fallhair #hairfashion #hairgoals #americansalon #modernsalon #behindthechair #btcpics #hairbrained #beforeandafter #longhair #hairnerd #hairporn #hairpost
🎃🍁10 Day Shake Challenge🍁🎃 🍂For October ONLY receive $20 off! 🍂Receive 20%-40% off products for 1 year 🍂Groups start every Monday! 🍂Start in November and be done before the Holidays begin! 🍁You will be put in a private Facebook group with recipes, tips, support, motivation, meal plans, shopping lists, etc! 🌱30 servings of Protein (chocolate or vanilla) 🌱30 sticks of prebiotics, probiotics, and digestive enzymes (super important!) 🌱30 servings of fiber boost that you can add to your shakes 🌱20 bags of Herbal Tea 🌱30 Energy Fizz Sticks (pomegranate or citrus)
After #exterior #remodel #paint #outsidematchestheinsidenow #decorating #beforeandafter
REJUVENECIMIENTO DEL AREA DEL ENTRECEJO Y REGIÓN FRONTAL: • RELLENO DE LINEAS DEL ENTRECEJO CON ÁCIDO HIALURONICO • RELLENO DE REGIÓN FRONTAL CON ÁCIDO HIALURONICO CONSULTAS Y CONTACTO: info@doctorcarlosgarzon.com WHATSAPP +56952438978 FACEBOOK: DRCARLOSGARZON WEBSITE: www.doctorcarlosgarzon.com #fillers #doctorcarlosgarzon #style #love #nonsurgicalfacelift #instagram #beautiful #instalike #acidohialuronico #belleza #aesthetics #drcarlosgarzon #medicinaestetica #beauty #nonsurgical #aestheticmedicine #beforeandafter #aestheticshots #rejuvenecimientofacial #bellezasincirugia #instadaily #picoftheday #instagood #beautiful #tagsforlikes #tag4likes #tag4tag #follow4follow #like4like #bestoftheday
Before #exterior #remodel #paint #outsidematchestheinsidenow #decorating #beforeandafter
Thread Lifting is a minimally invasive method of correction of age-related changes in the soft tissue of face. Contour Thread is a procedure which improve the appearance of the facial features without undergoing a major face lift and through minimal incisions. #everlastwellness #beautyandbeyond #abudhabi #dubai #uae #aethetics #dermatology #cosmeticgynecology #antiaging #weightmanagement #plasticsurgery #drchristeenyoussef #beautysignaturesofdrchristeen #artsofthreads #contour #threads #lift #beforeandafter #amazing #beauty #beautiful #skin #face #body #instagram @dr_christeen.youssef #beautydoctor #beautyguru #photooftheday
Let your hair do the talking www.ladydefrance.com #beforeandafter #beautifulhair #healthyhair #hairvitamins #hydration #happyclient #atlantahairstylist #mableton #cobbcounty #atlantasalon #booktoday #beautysisters #theultimatebeautyexperience #ladydefrance
It's $5 for the guys today ($10 with Phase 2)! Come on in and get your #pmmitch on! Upgrade to one of our relaxing tea tree treatments for an invigorating scalp massage. Swipe ⬅️ to see the before. 📸: Our FP @hahnsolohair #paulmitchell #paulmitchellus #pmtsmboro #pmtsmurfreesboro #pmtsedu #fade #baldfade #mensgrooming #menscuts #transformationwednesday #beforeandafter #murfreesboro #murfreesborotn #nashvilletn #nashville
22 next month, graduation next year, but still feeling very much like a child 🙈 #beforeandafter #plzhireme
Let's hear it for @asymons1521 👏 "The right was me in the peak of my drug and alcohol use..the left is me now. Sober for 30 days, the longest it's been in fifteen years." #soberlife #sobriety #recovery #recoverystories #sobermovement #soberissexy #partysober #cleanandsober #cleanandserene #odaat #onedayatatime #behappy #bepositive #behappywithyourself #courage #hope #inspire #inspiration #soberaf #support #addictionrecovery #bethechange #wedorecover #sobersince #transformation #beforeandafter #beforeandafterphoto
Cp Booking make up: 085643111567 #makeupakadnikah #makeupprewedding #makeupwedding #makeupweddingjakarta #weddingmakeup #weddingjogja #mantenjawa #mantenan #mantenjogja #salonhits #riasmanten #riasklaten #riasmantenklaten #makeovers #muaklaten #muajakarta #beforeandafter #jogjapengantin #jogjapengantinpaes #indonesiawedding #luciayuweddingmakeup
Babylights: Cindy #wunderhaar #friseur #berlin #steglitz #zehlendorf #germany #hairsalon #hairstylist #babylights #hairstyle #beforeandafter #instahair #hairoftheday #instadaily #haircolor #hair #hairofinstagram #instagood #wunderbarehaare #kerastase #lorealpro #lorealprode #ghd
#beforeandafter #redhair #mallinmuutos #monisävyvärjäys #undercut #hyrränhiusshop #simsensitive #simfinland #kampaamotuusula #hairoftheday
Before and after the flu shot... @malorypagliaro #beforeandafter #amimean #parenting #dad