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🔥Swiss Ball Push Up + Rotation🔥 - 💥3sets x 10 - 12reps💥 - Try these out! I like to to either mix them into a Circuit or do them before / after a training session, they’re tough! Enjoy! 🙏🏼💪🏼
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Life behind handlebars no. 708 - Wall Robots 🏙🤖🚴‍♂️🏢 ____________________________________________. It’s been a while since I posted a shot of these super cool and enormous murals that can be found around Copenhagen! Gives the city such a Urban touch! . . It’s supposed to snow today, fingers crossed for finally getting some snow! 🌨🤞 🔑If you love cycling, I think will like these t-shirts 👉 https://goo.gl/kvtJiN (Click on my bio) post by : @behindhandlebars -------------------------------------------------------------- #bikelife #bikebalance #balance #bicycle #lifeonabike #bicyclelife #synchronized #balanced #strength #thisgirlisawesome #peopleareawesome #motivation #inspiration #lifeonwheels #cycling #cyclinggirl #synchronizedcycling #synchronize #cyclelife #wheels #veldrijden #rovalwheels #specializedbikes #cyclocross #cyclocrossbike
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3 DAYS 11 HOURS and counting..... it’s the STANDARD CHARTERED HK MARATHON 🏃🏼‍♀️🏃‍♂️🏃🏼‍♀️on Sunday. Prepare @revivhk and 💦🏃‍♂️🏃🏼‍♀️🏃‍♂️💦GO FURTHER with our Hydromax IV 💦and💉 B12 energy booster. Book now on 25309882! . . #standardcharteredmarathon #marathon #runnersofinstagram #hkrunning #performance #hydration #recovery #balance #wellness #health #energy #IV #Vitamin #Infusions #IM #booster #shots #megaboost #ultraviv #vitaglow #royalflush #hydromax #B12 #lifestyle #revivme #hongkong #IVleague
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Searching for the light, in the dark is where I found it🌚🌝#balance #libra #noonesperfect #poertyisnotdead #highsandlows #thejourneyisthedestination #love #music #dance #smile #gothic #selena #aaliyah #amywhinehouse
Back in #chicago, back to #homepractice in these freezing #winter temps, and back to #parsvakukkutasana after months of not practicing this pose. Definitely feels more manageable than last year, when I first tried it. Could actually land the #lotus on my arms on the first try! #ayearofyoga2018 @cyogalab #armbalance #chicagoyoga
"Rams Head Range" This photo was taken on my way to the summit of Mt. Kosciusko. The day we got to the park the ski lift operator told us it was a wind speed of 87km/h on the summit with a wind chill of -1 degree Celsius. We were dressed in summer others expecting it to be hot but we pressed on and made it to the top. It was crazy watching everyone walk to on an angle to try and beat the wind. #photo #photography #picoftheday #landscape #lake #ocean #australia #seeaustralia #outback #coast #river #fishing #drone #dji #phantom #country #travel #hiking #camping #4wd #new #natgeo #wild #balance #primal #mountains #Kosciusko #creek #mountains #outdoors
When you have no time to go to the clinic and have loads of work in the office 👩🏻‍💻 multi tasking at its finest 💁🏻‍♀️ thank you @iv_vitaminbar for squeezing me in your schedule ❤️
just a little restock for the week 🙈 finally feeling better / had a day off so got ready, got my life together and finished the day with some wine & supper with the best friend 😍🍾 perfect way to spend my day and time on my day off 🙈 oh & peep the best dark chocolate i’ve ever had in my life 👌🏽👅 smashing some goals while eating delicious things, who woulda thunk 😏😉 #happy #healthy #lifestyle #goals #progress #weightloss #mealprep #nutrition #cleaneats #eatclean #balance #moderation #workout #instalike #follow #followme #like #doubletap #fitgirls #fitlife #fitfam #fitspo #fitness #motivation
🌖 🌗 🌑 🌓 🌒 . From new beginnings to the release. #moonmagic #laluna #moon #yoga #yogaeverydamnday #yogi #yogapants #yogateacher #yogainspiration #upsidedown #pinchamayurasana #forearmstand #balance #challenge #30daysofmindfulmovement #yogaeverydamnday #yogachallenge
The #singlelegdeadlift : great for hamstring flexibility and strength, great for improving balance. ————————————————————— This is a sneaky little exercise. It never hurts much at the time, but those doms sneak up on you then bam 💥 I’ll be struggling to walk on Friday! ———————————————————— #hamstrings #flexibility #strength #strengthandconditioning #runner #marathontraining #training #crosstrain #surreyfitnessexperts #instafit #fitness #fitnessjourney #gymday #gym #gymtime #gymgirl #balance #doms #legsday
Daily Inspiration 💙 #daretobefit #happyhealthy #workout #fitness #fitfam #healthyliving #healthy #goals #exercise #fitnessjourney #swimbikerun #balance #transformation #motivation #inspiration #getmoving #accountability #lifechoices #beautiful #happy #fitspiration #move #starttoday #progres
Kelen ga Blo 📷 @naturebuff_ @wildanimalia #animal #animalplanet #nationalgeographic_ #pic #wildlife #wildlifephotography #nature #balance #photooftheday #picoftheday #photography #dslr #photographer #photoshoot #photogram #photo #canon #foto #fotografia #bestpic #beautiful #hot #like4like #followtrain #gaintrick #gainpost #gain #traveler
Purple brussel sprouts sure are pretty! 💜 chicken thighs and brussel sprouts for #whole30day2 dinner after day 1 of #erinsternelitebody! I’m still keeping track of #macros and really ramping up fat and protein in the absence of carbs. Can’t wait to see how the rest of the 30 days go! #bbg #bbgcommunity #kaylaitsines #deathbykayla #sweatwithkayla #kaylasarmy #loveyourbody #fempower #fempowerment #healthandwellness #bodypositive #strongnotskinny #moderation #balance #iifym #macros #ifitfitsyourmacros #iifymgirls #iifymwomen #flexibleeating #whole30
#balance #weights #gymlife #health #gymboy #fitness #flex #fitnessmodel #fitnessaddict #bodybuilding #training #muscle #instahealth #strong #exercise #muscle #bodywork #sweat #mensfashion #gaymuscle #gay #gayworkout #gayyoga #fashlettics #gymrat #gymboy #gymtime #workout #goals #hittingithard #malemodel
This gives me satisfaction🙌🏾Just finished juicing for the next 3 days. Not everything I eat is healthily, but I do my best to live a balanced lifestyle. I genuinely love juicing so I have been doing it for years. Finding your balance is key. #healthylifestyle #balance #fitness #inspiration
Focused 🧐🙌🏽 📖🖊 #mujerdeimpacto #motivation #selfie #blackandwhite #latenight #inspiration #focused #goals #latina #proud #worksmart #winter #accept #embrace #love #LifeScars #motivationalspeaker #writing #balance #mind #body #soul
A freshly opened box of crayons… Can you smell them?? I just opened a box a few days ago for my daughter and the smell instantly brought me back to my childhood. I felt the sudden urge to begin drawing and coloring, which we both started doing immediately. Of course I was the one having way more fun:) • Coloring with my daughter reminded me of the joy of pure creation, without any judgment or expectation. I just let the creative juices flow. But if I had never bought that box of crayons...I might not have been inspired to create! • I like this Einstein quote but I also believe that creativity is an outpouring of our soul, a reflection of its own lovely formation. When we surround ourselves with beauty and provide ourselves the opportunities and tools to create, we unleash our inner creator and nourish a very deep part of our being. I think that is why art therapy is so beneficial and healing and why it boggles many scientists: because it’s more than just cerebral, it’s soulful. • I guess it’s time to pick up some more art supplies for our house :) • #arttherapy #letitout #soulful #creativeprocess #mindbodysoul #letscreate #balance #mamadaughter #nourishyoursoul
Travelling is a must❗ 🕉 📷 @ebruselvikavak #sweathers #yogaeverywhere #yogaeveryday #travelling #yogaaddict #asana #adhomukhavrksasana #handstand #balance #upsidedown #yogaeverydamnday #awareness #mindfulness #breathmeditation #yoga #meditasyon #farkindalik
R1D2 - Mostly on repeat today. Eggs and veggies, leftover roast, salad with Thai Almond Dressing and turkey. A few Snacks too which aren’t pictured: pistachios, @larabar and @stretchisland fruit leather. I also had an egg while prepping for the next few days after class tonight as I was starving! 🥚🥑🥗🍽 #balance #igotthis #whole30 #whole30daybyday #whole30approved #whole30food #whole30day2 #milwaukee #wisconsin #mbastudent #gradschool #workalldayschoolallnight #mbalife
The holy grail of odd coffee, it was. The flavor was intriguing and the smell was... something else. The only thing I can compare it to is my first pet ferret, Lilly. 6.6/10 would try again . . . . . . . . . . . #celiac #glutenfree #dairyfree #lactosefree #portlandcoffee #coffeeshop #nevercoffee #holygrail #flavor #oddity #exploreportland #sweet #savory #beverage #food #foodphoto #instafood #instagood #balance #health #macros #treat #treatday #treatyourself #dessert #coffeewithfriends #ednos #edfam #recovery #foodphotography
#selflove #selfcare #balance #mentalhealth #positivity #peace #motivationalquotes #motivational #quotes #iamsalo