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It’s a fun snow day ⛄️❄️🤪🌨🤘😃👍🏻#snowday #funday #bootcamp #bootcampantics #activefamily #bodycore #trailrunning #snoweyebrows #happy #gleneagles #snowfun #getoutside #movemore
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44!!! 🎉🎂🍻 . Celebrated another the start of another year last night with my wife @love_laugh_run_repeat and our boys. Last year I re-dedicated myself to getting back in shape and prioritizing my health. Now I'm in the best shape I've been in since I was 20 and this is only the beginning! Looking forward to a great year of fitness as well as personal and family growth. Cheers to being #fitover40! . #44thbirthday #familyadventures #fitcouples #fitcouple #husbandandwife #activefamilies #activefamily #44isthenew24
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#lovemyfamily #toughmumma #toughdad equals #toughkids lol #fitfamily #athleticfamily #sportyfamily #activefamily #leadbyexample
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Modifying is OK! I did cardio today. This is me modifying a single leg squat jump. If you're doing it full out, you're floating your foot back. This momma's balance is not what it used to be, but guess what! I STILL DID IT! I KEPT MOVING. That's the point you guys, every little bit counts. #growwithheart #goals #goalchaser #goaldigger #cantstopme #buildyourself #journey #fitmom #fitgirl #stronggirl #fitjourney #girlswithgoals #choosejoy #actionsequalresults #loveyourlife #workitout #selflove #postpartumjourney #discipline #activefamily #fitfam #coachlife #designyourlife #momboss #happiness #lifebydesign #sweat #healthyhabits #healthy #hardcore
The best way to beat the January blues, for me, is running. I find running hard but just love being out in the countryside and without question it’s a brilliant mood lifter. Very happy the sun was shining and it wasn’t raining for a change. Now onto work. Bizarrely I had the busiest day of sales yesterday for months! Not sure why but a welcome surprise. Have a good day x - #running #thisgirlcan #icanttakeselfies ##kentcountryside #runners #runnersofinstagram #nomakeuppostrunisnotagoodlook #smallbusiness #littlebigsports #activefamily #activemum #halfmarathontraining #femaleentrepreneur #beatjanuaryblues #beautifulday #behappy #sportsequipmentforkids
Snowshoeing around ❄️🏚❤️ ________________________ #snowshoeing #familyhike #instakid #baby #chalet #outdoorlife #randoenfamille #randosenfamille #winter #chinaillon #grandbornand #aravis #alps #familyhike #family #outdooractivities #activefamily
Lol look at the smile on that face!! Yes he's so TRAUMATIZED & MISTREATED and whatever other BS is said. Lol I have a very good relationship with my Stepson & Srepdaughter & webhave a great time spending quality time together. When its our timeshare they are with US 100% of the time not with family members. We have so much fun together lol #blendedfamily#lasvegas #vegas#park#parkfun#laughing#laugh#smile#happy#brothers #swings#slides#ouralyanna #oureliseo #ourryanjr #ourvictoria #ourisaiahryan #funtimes #bikerides #bikeride #activefamily #fitfam#dad#mom#brother#sister #health#familyovereverything
Back in the Snowpark ☠️ #activefamily #skiing #ski #freeski #freeskiing #freestyle #poc #happypicturecustomer #oakley #videooftheday #skatestyleshredding #snow #skills #getbusyliving #mountainvibes #shredding #switzerland #winter #mountains #video #instavideo #enjoyeverysingleday #lifeisgood #keepitwild #outdoor #backcountry #welcometonature #offpiste 📸 by @hawkwaves @gopro with @keanusurf @britthangloose
This one decided she wanted to join me for my afternoon run even though it was hot and she has never run further than 5 or so km. I told her I would slow down so she could keep up but she had to run the whole way and she made it the full 8km! #determined #myhollyholly #willsleepwelltonight #activekidsarehappykids #activefamily #likemotherlikedaughter #melbournekids #littleathletics #extratraining #melbournerunners
This is my plan for the next 80 days. You have to work for what you want!!!! Who has big goals did this upcoming year?????? I know I do! #workforit #dothework #goals #healthylifestyle #activefamily #gettingfit #igotthis #doingthisforme #gotime
My boys and I went for a nice walk this afternoon. It was such a nice day here! #familytime #familywalk #walk #stayingactive #activefamily #familyfun #niceday #healthyliving #teachthemyoung
My little gremlin wanted to go skateboarding before dinner tonight, could you deny that face?? 😍😍 #boymom #fitmom #activefamily #fitfam #fitkids #skateboard #gooutsideandplay #kidsofinstagram #scrubs #motorlearning #DPT #afterwork #familytime
Whooooo’s excited for the Healthy Family Expo 2018?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell us who you are most excited to see on March 18 at the @vanconventions centre? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #HFE2018 #healthyfamilyexpo #healthyfamily #healthykids #activelife #healthyliving #activekids #activefamily #ecofriendly #sustainableliving #vancouvermom #vancouverkids #burnaby #downtownvancouver #kitsilano #northvancouver #westvancouver #richmondbc #surreybc #newwestminster #coquitlam #portmoody #poco #pittmeadows #mapleridge #langleybc #deltabc
Dr. Woo's first time on the T-Bar with his son, things went a bit...horizontal 😂 Who else has fun memories of teaching their kids to ski/snowboard?! . . . . #SpringbankDental #yycdentist #calgarydentist #calgary #yycinvisalign #invisalign #yyc #yycnow #yycliving #yycbuzz #calgaryism #teethwhitening #ski #skiseason #mountains #getoutdoors #yycfamily #yycdads #familytime #activefamily #calgaryliving
#SwimTraining was a family affair today for the Thomas household. Hot tub was well earned at the end. #swimbikerun #triathlontraining #swimbikerun #activefamily #familytraining #swim #triatlon #triathlon #natacion #nadarbicicorrer #triatleta #triathlete
Tamworth MTB park This is a fun little mountain bike park. There are two fun pump tracks and a skills park in the event village central area which also has several picnic tables, a playground and drop toilets with running water to wash hands. The club has done a good job of fencing off the area so motorbikes and horses can’t easily access the trails. We thought the cultural trail and aboriginal grinding stone were very cool too. The trails themselves are very well marked and most are on the Trailforks app. All of the technical trail features are well marked with A and B line options. They have created a fun network of trails in a small area with North Hill being our favourite. We only wish that the old fridge on Pha Pha Pindari had cold beer in it! There is a donation box at the parking lot/head of trails so feel free to drop in a few dollars to help support the expansion of these trails. @getoutthereaustralia @tourismnsw @travelaustraliawithkids @flow_mtb @pushysonline @tamworthnsw @mtbaust #mtbwithkids #thedailyadventurer #singletracks #mtblife #mtblifestyle #mtblifestyleadventure #singletrail #biketrails @trailforks #trailforks #bikelife #onthetrail #pushyssummer #familymtb #kidsonbikes #morekidsonbikes #activefamily #adventurebiking #wildernessculture #fromwhereiride #mtbtourism #getoutthereaustralia #onthetrail #mtbeverywhere #natureplay #familytravel #natureplayground #exploreaustralia
These eleven oils are my wellness arsenal! I can't choose a favorite, but it's between lavender and frankincense because of the way they smell and their MANY uses. Which is your favorite?
Apparently my kid likes skiing but...on his bike 🤦🏽‍♀️And he likes neon A LOT! After insisting that he could only wear bike gloves, Nate put together some home made bar mitts. At least this will be good for daily morning walks again haha. Any other wacky sports that I should look forward to?
As fun as the #gym is, there are other ways to get in #cardio & #fitness training - today we went to @inflatableworldoz as a family - plenty of jumping & climbing to get the heart rate up, & awesome quality time with the kids, with plenty of laughs along the way #stayplayful . . . . . #thinkoutsidethebox #cardiowithkids #activefamily #healthylifestyle #getmoving #boomerang #instafun #instafit #justmove #getcreative #noexcuses #moveeveryday #workout #fitfam #fitmuminspo #laugh #play #weightloss #funwithfamily #fitwithcurves #instagood #livelaughlove #fitmum #jumpin #jumpingforjoy #tuesdaymotivation