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sk_fit1

@sk_fit1 / S A R A H • K A Y, 32

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Get it done!✔️ #motivationmonday #nomondayblues #fitspo #trainlikeabeast #fitness #gymsharkwomen #gymshark #gymsharkleggings #thickfit #everyday #pushyourself #onlylimitisyou #train #strength #endurance #getthatsummerbody #winning #thickchick #onedayatatime #getit #littlebutmighty #metcon4 #nike #gymselfies 👊🏽
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🌼Just A little clip from this Sunday’s workout- these are probably one of my all time faves! Super simple and very effective. Using two 5 lbs plates 5 sets w 30 reps. These can be included in your daily workout routine, no matter what you’re training that day. 👊🏽 #fitfam #sundaysesh #fitspiration #gymjunkie #sweatitout #arms #back #shoulderboulders #fitnessgirl #momswholift #momblogger #fitforlife #journeyinprogress #getit #quittheshitgetfit #skfit #challengeyourself #noacceptions #summerbodyinprogress #girlswhosquat #booty🍑
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Happy Saturday! Trying to get A quick sesh in before another snow storm comes- this was at the end of my workout so I was already beat 😩❄️ A quick burn to the end... Squat- 35lbs + bar-making sure your standing on a slant for A great angle (A great full body workout) Arms/back- 25lbs + bar. #fitfam #happysaturday #fitness #fitspo #fitmom #riseandgrind #fit #thickfit #bodyburn #metcon4 #gymsharkwomen #gymshark #consistencyiskey #dedication #momblogger #workingout #summerbodyinprogress
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✨The woman who does not require validation from anyone is the most feared individual on the planet- Mohadesa Najumi 😁Happy Friday Peeps! #fridayvibes #itstheweekend #strongwomen #mohadesa #fitmom #fitfam #momblogger #momswholift #fridaycelfie #getit #workonyourself #loveyourself #chooseyou #fitspo #goldenhour #thatindianhairtho #positivevibes #gymshark #healthylifestyle #dedication
THIS.☝🏽 #fitmom #fitfam #fitnessmotivation #loveyourself #beconsistent #beconfident #lovetheskinyourein #fitness #fitforlife #healthchoices #youwillfeelbetter #health #motivationalquotes #wednesdaywisdom #gymsharkwomen #gymshark #girlswhosquat #girlswholift #momblogger #getittogether
✨1,000 followers! Thank you all, for all the love & support!💋 #fitfam #thickfit #fitspo #fitmom #fitspiration #train #strength #endurance #consistency #goals #nevergiveup #girlswholift #trainlikeabeast #littlebutmighty #gymsharkwomen #gymshark #1K #healthyissexy #itsalifestyle
@nourishsnacks with non-fat vanilla Greek yogurt & fresh mango- I also added A scoop of vanilla protein powder. They are pretty hard to beat!🤪#snackattack #fitfam #stayfit #stayfocused #bikiniseasoniscoming #instafit #nourishbowl #fitnessgirl #itsalifestyle #mychoice #consistency #hardworkpaysoff #train #strength #endurance #thickfit #protein #fitmom #girlswholift #staywoke #youarewhatyoueat #healthyisbeautiful #mangoisthebest 😋
🔮Gypsy soul + warrior spirit. I make no apologies for my wild heart💗 #fitfam #fitforlife #foodie #instaselfie #momblogger #momswholift #icleanupnice #wildchild #thisisme #thickfit #saturdayvibes #longhairicare #brunettesdoitbest #getitin #fitnessgirl #workitout #redbottoms #goldenhour #majesticaf ✨
🖤NEVER FORGET HOW WILDLY CAPABLE YOU ARE🖤 #happysaturday #fitfam #fitnessquotes #fitnessgirl #fitspo #instafit #bemindful #loveyourself #respectyourbody #bepositive #positivevibesonly #fitmom #momblogger #liftlikeaboss #mindbodyspirit #gymsharkwomen #gymshark #gotheextramile
✨OBSESSED. Hello precious new squat shoes🙌🏽 #nike #metcon4 #thebest #squats #fitfam #fitspo #fitness #motivation #workforit #fitmom #skfit #thickfit #sneakerobsessed #consistencyiskey #onedayatatime #girlswhosquat #bossbabe #instafit #fitnesslifestyle #healthyissexy #gymsharkwomen
Keeping warm with my @sand_cloud beanie- save 15% with using the discount code: SarahSta15 10% of profits go to non-profits that support our mission. #sandcloudambassador #savethefishies #oceanlife #savingmarinelife #lagunabeach #fitfam #fitspo #dedication #strength #endurance #happyfriday #beproductivetoday #greatcause #saveourseas 🐬
💛As they say.... sweat now, and shine later! Summer body in progress...🌼✌🏽#fitfam #nike #fitchick #fitness #comeonsummer #consistency #motivated #strongisbeautiful #strength #trainlikeabeast #noisnotanoption #win #booty🍑#squats #sweatitout #thelimitisyou #fitspo #fitspiration
Feelin’ my new lemon delights🍋 @cutebootylounge so comfy & very flexible! #fitfam #fitspration #fitsperfectly #thickfit #fitmom #happythursday #workitout #dedication #motivation #keepgoing #sweatitout #fitness #instafit #legsfordays #lemondelight #isitspringyet 🌼
😨Who else made it to the gym in this mess today? ❄️🙋🏻‍♀️ #abs #absolutelyonfire #makethatbootygrow #glutesonfire #fitnessgirl #motivateyourself #quittheshitgetfit #skfit #skfitmama #dontquit #mamabear #momswholift #bodywealth #healthymom #healthiswealth #fitspo #fitspiration #instafit #bossbabe #healthyisbeauty #fitfam #fitchick #thickfit #gymsharkleggings #gymshark #gymsharkwomen #fitfam #fitmom #momswholift ✔️💜
🥑🍊🍳Morning fuel! #healthylifestyle #dontskipbreakfast #mostimportantmealoftheday #fitfam #fitness #fitspo #fitspiration #healthyeats #gymshark #gymsharkwomen #consistency #dedication #7030 #thisisthehardpart #foodie #fitnessgirl #fitmom #momswhoblog #thickfit #gymfuel #breakfastclub #getupandgetit #quittheshitgetfit #coffeeisamust ☕️
✔️Mission: to save marine life🐳🐠 10% of profits are donated to non-profits that support this mission. Use code: SarahSta15 to receive 15% off your purchase. Link in bio ☝🏽 #marinelife #savethefishies #sandcloud #sandcloudambassador #helpsupport #fitfam #fitness #motivate #train #liftlikeaboss #instagood #fitspiration #fitspiration #fitforlife #oceanlife #oceanlover #greatcause #momswhoblog #momblogger #fitnessgirl #fitmom #train #strength #endurance #squats #healthylifestyle #getfit #strongwomen #saveourseas #ilovethebeach #ilovetheocean #californialiving @sand_cloud
🦅what an amazing way to end my birthday weekend🥂 Super bowl Champs! #phillynative #goeagles #fitfam #winning #didntgiveup #fitspo #motivated #fitmom #momswholift #momblogger #champ #wegotthis #dedication #hardworkpaysoff #consistency #train #trainlikeabeast #workforit #birdgang #fitnessgirl #thickfit #staywoke #stayfocused #win #fitspo #fitisin
👑All about that birthday glow up✨🥂#fitfam #fitness #fitmom #birthdaygirl #birthdayselfie #fitspo #momswholift #momblogger #getit #kome #birthdaydinner #liftlikeaboss #healthyisbeautiful #itsalifestyle #icleanupnice #squats #fitforlife #staywoke #stayfocused #thisis32 #aquariusseason #goodeats #celebrations #goeagles #ibleedgreen #chooseyou #motivation #consistency #dedication #staystrong
🥂here’s to 32 years young. #fitfam #fitness #fitspo #momswholift #momblogger #itsmybirthdaybitches #birthdaygirl #workitout #motivation #happysaturday #1986 #feb3 #gymsharkwomen #staywoke #getfit #chooseyou #itsalifestyle #dontlosefocus #consistencyiskey #hardwork #dedication #patience #progressnotperfection #nevergiveup #iwillwin #cocentration #keepgoing #berealwithyourself #quittheshitgetfit #squats
🌺Remember- you don’t get what you wish for, you get what you work for!! 💯 its all mindset... get your mind right and the rest will follow! Don’t give up on yourself!! #fitfam #fitspo #fitness #momswholift #workoutmotivation #gymsharkwomen #fitness #liftlikeababe #strongwomen #healthyisbeautiful #healthylifestyle #getfit #birthdaygirl #aquariusseason #nike #getfit #brunettesdoitbetter #allnatural #blackonblack #thatindianhair #hairfordays #momswholift #momswhoblog #momblogger #yesmyhairisreal 💁🏻‍♀️
Snack attack!! Always have love for @one1brands ❤️#healthyeats #one1brands #protein #fitspo #fitness #fitfam #fitchick #momswhoblog #momswholift #healthyisbeautiful #getfit #instafit #gymshark #fitisin #getit #thickfit #redvelvet #myfave #staywoke #stayfocused #liftlikeaboss #begoodtoyourself