Taken in AlchemyInstagram Photos and Videos
Calling all badass dudes. This week, get 20% off men’s retail items. We know you’ve had your eye on something – treat yourself. . . [Valid Monday 2/19 – Sunday 2/25 at all Alchemy locations.] . . #Alchemy365 #Alchemy #PursueYourLegend #PYL #fitness #hustle
Crew, we’ve got a lot of love to give. All month long, we’ve got free love letters + cards at every studio. Put your phone down, write someone a letter, we’ll handle the rest. . . Today and every day, spread the love. . . 📸: @reditpetit #Alchemy365 #Alchemy #PursueYourLegend #PYL #fitness #hustle #spreadthelove
Thanks to @wrigh699 and the @alchemy_365 #edina team for the leg-crushing evening. It’s fun spending the rest of my night trying to not fall over. #legday #alchemy #pyl #gtl #jellylegs
Membership is your all access pass to feeling more alive. Like Beyoncé says, lemme upgrade you. First month is just $95 – your legend awaits. . . 📸: @reditpetit #Alchemy365 #Alchemy #PursueYourLegend #PYL #groupfitness
New cotton Minnesota T-shirts dropped today, and some sizes are already gone. DM me to put one of these aside for ya! $20
Old meets new! Finishing up today’s workout rocking a throwback logo T and the new Lulu grey Pace Breaker Shorts. Both items in stock at Alchemy Edina! DM me and I’ll put a size on hold for you :)
Raise your hand if you’re ready for actual brunch with actual Simon. Tomorrow’s 10:30AM A20 will be one for the books. 🥓 . . Brunch With Simon | Alchemy Edina | Sunday 1/28 | 10:30AM | Class is free + breaky is provided afterwards by the Edina crew! . . 📸: @reditpetit #Alchemy365 #Alchemy #PursueYourLegend #PYL
Thank you @alchemy_365 for having us in tonight to share salt with your athletes! The coolest companies have the coolest staff #Eric #Sooz #alchemy365 #bamf #fitnessfriends #savasanaepsom #recover #rejoice
Thank you @alchemy_365 for letting me come in and share the new product with your athletes. Eric and Sooz are two great reasons why you should check out Alchemy Edina #bamfsquad #alchemy365 #edina #savasanaepsom #movethatbody
This morning I thought it would be a brilliant idea to take @alchemy_365 A20 and AStrong back to back. 75 burpees later and the result was death. We will see how “brilliant” that was when I wake up tomorrow and can’t move.
New to Alchemy? Awesome. Nervous? Maybe. Ready to feel alive? Definitely. Your first week is on us, always. . . [Schedule at link in bio!] . . 📹: @mateo_jasper #Alchemy365 #Alchemy #PursueYourLegend #PYL
“Life will only change when you become more commited to your dreams than you are to your comfort zone.” This is probably annoying to see another post like this but I don’t care 🤷🏼♀️ . I look at these pictures every. single. day. These keep me motivated to be a better version of myself. For the longest time I felt okay being in my ‘comfort zone’ but I’ve realized when I go out of it, amazing things happen professionally and personally. Being out of my comfort zone has changed my life.
The online shop is officially closed for the Kickstarter Campaign (link in my bio! 🤗) but don't worry! You can still find me at @alchemy_365 Edina this Saturday for all of the AM classes! What better way to start your weekend?! 🔥 Come sweat it out (new? Come try a class for free!) and then grab some Minny Spoons samples & stock up! 🥄 AND from what I hear from @explorewithsven the weather is on the up and up so it's time to get back out there! ☀️
2018 is already off to a great start. Alchemy continues to kick my butt every single day.
I debated on posting this or not because, well, these aren’t the most flattering pictures of me. 🤷🏼♀️ Then I told those mean voices in my head that were spewing negativity to shut up and post it. I’m so proud of myself. This is 6 months of hard work. 6 months of focusing on me, consistently going to @alchemy_365, and better nutrition. I don’t really know what else to say other than I am just so proud of myself and I’m finally, for once in my life, starting to love my body and all it can do. ❤️
354 athletes crushed it in the 365 Challenge kick-off today + the @vikings won tonight. Excited doesn't even begin to describe it. . . . 📸: @reditpetit #Alchemy365 #Alchemy #PursueYourLegend #AlchemyAllIn #Alchemy365Challenge