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lavictoirecanadienne

@lavictoirecanadienne / Lindsay Lavictoire

Photos and videos by lavictoirecanadienne

Finisher to my second workout of the day. This balancing exercise was far more challenging than I had anticipated. #balance . . . #practice #makes #imperfectlyperfect #coreworkout #core #balance #calisthenics #stability #girlswholift #girlgains #quadsquad #fullbodyworkout #fitness #thirtyandthriving #messarounds #bodyweighttraining #plyometrics #plyo #strengthandconditioning #badass #but #boujee #fitness #instafit #movementathlete #justmove #handstand #progress #gym #gymmotivation #fitfam
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Today's full body workout involved legs, shoulders, core...and a whole lot of balance. #justmove . . . #practice #makes #imperfectlyperfect #coreworkout #core #balance #calisthenics #stability #girlswholift #girlgains #quadsquad #fullbodyworkout #fitness #thirtyandthriving #messarounds #bodyweighttraining #plyometrics #plyo #strengthandconditioning #badass #but #boujee #fitness #instafit #movementathlete #justmove #handstand #progress #gym #gymmotivation #fitfam
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Taking a look at mobility and strength imbalances today. Good thing about filming is that you can identify imbalances you might otherwise never notice. Check out my arms in the last shot 😲 . . . #practice #makes #imperfectlyperfect #coreworkout #core #balance #calisthenics #stability #girlswholift #girlgains #quadsquad #fullbodyworkout #fitness #thirtyandthriving #messarounds #bodyweighttraining #plyometrics #plyo #strengthandconditioning #badass #but #boujee #fitness #instafit #movementathlete #justmove #handstand #progress #strongbymalle
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Look ma ! No feet 👣 Finally progressed from using the wall to hold handstand. Not sure how I managed to balance the weight of those quads but I'll take it !!! . . . #practice #makes #imperfectlyperfect #coreworkout #core #balance #calisthenics #stability #girlswholift #girlgains #quadsquad #fullbodyworkout #fitness #thirtyandthriving #messarounds #bodyweighttraining #plyometrics #plyo #strengthandconditioning #badass #but #boujee #fitness #sundayfunday #instafit #movementathlete #justmove #handstand #progress @underarmour
Balance, stability, and core play day today #whyamimicroscopic #🔬 #coreworkout #core #balance #calisthenics #stabilityball #stability #equalizer girlswholift #girlgains #quadsquad #fullbodyworkout #fitness #thirtyandthriving #messarounds #bodyweighttraining #plyometrics #plyo #strengthandconditioning #badass #but #boujee #movementathlete @gymshark @gymsharkwomen
"...but it looks so easy in videos" - Me, every time I see something new I want to try on Instagram. Watch till the end to see me face plant. #parkour #calisthenics #balance #girlswholift #girlgains #quadsquad #core #coreworkout #fullbodyworkout #fitness #thirtyandthriving #messarounds #bodyweighttraining #plyometrics #plyo #strengthandconditioning #pushups #badass #but #boujee #movementathlete #movementculture
5 weeks since my first headstand attempt and I've finally taken my first steps ! There have been more than a few falls but totally worth it. #girlgains #plyometrics #girlswholift #quadsquad #gainsville #hardkour #handstand #fullbodyworkout #coreworkout #progress #thirtyandthriving #inversion #balance #yoga #strengthtraining #calisthenics #plyometrics #plyo #strengthandconditioning #bodyweighttraining #movementathlete #movementculture
Trying new things in the gym today. Merry Christmas eve everyone ! 🎄🎁🎄 . . . #practice #makes #imperfectlyperfect #coreworkout #core #balance #calisthenics #stability #girlswholift #girlgains #quadsquad #fullbodyworkout #fitness #thirtyandthriving #messarounds #bodyweighttraining #plyometrics #plyo #strengthandconditioning #badass #but #boujee #fitness #instafit #movementathlete #justmove #handstand #progress #gym #gymmotivation #fitfam
P R O G R E S S I have been meaning to recreate this photo for a while. It has been just over a year since I completely changed my outlook on fitness and health, and started to take control. My body and mind surprise me every day with the things that, together, they can accomplish. It's been a rocky road but I look forward to seeing what I can come up with next and what limits I can push and surpass. Original photo cred to @kokaboofranco #progress #strengthtraining #progressnotperfection #girlgains #loveyoself #fullbodyworkout #coreworkout #girlswholift #quadsquad #justmovechallenge #strengthandconditioning #calisthenics #plyometrics
The reasons I get out of bed in the morning ❤💗💕💖 much love to my partners in crime. @robinbeal @uyeniii @amiv24 #workfamily #workfam #officeparty #christmas #12daysofhso #partydress #wecleanupnice
You can dress us up ... and you can take us out ... but we're bound to be goofs. Great night ripping up the dance floor with my ladies @robinbeal @uyeniii @amiv24 and our honorary single lady. #christmas #christmasparty #dancetillyoudrop #dancelikenooneiswatching #excepthewas #officeparty #12daysofhso
I'll be walking on my hands in no time ! If only my right arm would get with the program. 😂😥 In the background 😍💪 #justmovechallenge #girlswithmuscle #gainsville #girlswholift #quadsquad #handstand #singlearmhandstand #inversion #calisthenics #plyometrics #balance
It may have taken me 15 snickers bars but I finally bribed @jaygunn_81 into a partner workout. Pretty great for his first try. On another note...I think I figured out why the mirror is always so dirty. Sorry @richiemainville #girlswholift #girlgains #loveyoself #fullbodyworkout #core #parkour #justmovechallenge #partnerworkout #fitfam #quadsquad #progress #strengthtraining #strengthandconditioning #calisthenics #plyometrics #balance #inversion
🐙🐙 Rounding out the weekend with this little one armed move. #justmovechallenge #girlswithmuscle #gainsville #girlswholift #girlswithmuscle #parkour #hardkour #fullbodyworkout #core #plankchallenge #weezer #hbplankchallenge Thanks for the motivation @hannahbower2
Success is not without failure. In fact, it is integral to my success. It makes me smarter, stronger, and more motivated to push harder. Enjoy watching my many failures today. Flip to the end of you care to see the success. 😝 #safetyfirst #faceplant #justmovechallenge #messaround #youwouldthinkihaveadeathwish #butidont #girlswholift #quadsquad #gainsville #girlswithmuscle #fullbodyworkout #crazypushupchallenge #calisthenics #plyometrics #balance #strengthandconditioning #bodyweighttraining
Birthday cake for a special little fella 🎈 🐙🐲🐉 🔴⚫⚪🍦🍰 🎈 #birthday #cake #pokemon #pokemongo #celebration #happybirthday #arthritis #didimentiontheinsideisoreo @jaygunn_81
Who needs gym equipment when you have a wall! 🐙 #hotfireflames #messarounds #girlswholift #quadsquad #girlgains #plyometrics #justmovechallenge #messaroundmonday #myhandslooklikeoctopi #fullbodyworkout #coreworkout #nogymnoproblem #inversion #calisthenics #balance #plyometrics #strengthandconditioning
B A C K G A I N S 👀 #progress #strengthtraining #justmovechallenge #girlgains #personalbesteveryday #girlswholift #quadsquad #gainsville #12months @jaygunn_81
If at first you don't succeed... more single leg work in the gym. This time pistol squats on a kettle bell no less ! #dontplay 😂😂 #girlswholift #quadsquad #girlgains #messarounds #trytryagain #andthentryagain #apologiesfortheprofanity #balance #justmovechallenge
Mess around move of the week brought to you again by my dirty mirror. One legged burpee high knee. .. with a clap 💥✴👏》》 try it on your next gym day ! I'm looking at you @jaygunn_81 #hotfireflames #messarounds #girlswholift #quadsquad #girlgains #plyometrics #justmovechallenge
Rainy days bring fun gym things #burpees #8lbsmedicineball #experiment #girlswholift #gainingweightiscool #girlgains #myhandslooklikeoctopi #🐙 #girlswithmuscle #plyometrics #plyo #calisthenics #strengthandconditioning #bodyweighttraining #balance