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groovythemes_fitness

@groovythemes_fitness / Ellie A

Photos and videos by groovythemes_fitness

It's been my summer dream to have a papaya bowl and my winter dream to take a picture in the snow ☀️❄️ ________________ 👇 What's your seasonal dream? Comment below! 👇 ________________ ~stay strong 💪😸 #noschool #papaya #summerandwinter #healthy #tasty #food #breakfastinsnow #snowofinstagram #motivation
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With the amount of times I go to @clean.juice you would think by now I would have tried a juice, but I actually never had until last Saturday 😂😝🤷 . . . . . ______. I got the White One which is part of the cleanse line, and it tastes like cashew milk and is made with cashews, pink salt, maple syrup, and vanilla! It was the most beautiful thing ever and I finished it within ✌️ minutes haha 😂 ______ 👇 Whats your favorite juice? Comment below! 👇 ______ ~stay strong 💪😸 #cleanjuice #plantbased #healthy #weekendvibes #whatieat #dessert #cleanse #juicecleanse #vegan #nutmilk #cashews #cashewmilk #organic #organicjuice #healthyfats #healthyplaces #clt #placestoeat #fitness #motivation #foodisfuel #cleanwithjuice #2018 #tasty #vegantastesyummy #healthyistasty #healthyeats #eatgood #behealthy #staystrong
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Poke. Is. Everywhere. And I'm not complaining 😂🙌 _____ A poke place opened up near me recently, and I have never had poke until last Saturday, and omg it was the best and most fun thing ever! It was like a subway, but POKE! 😄🍣🍥 .🍥 .🍥 .🍥 ______ 👇 What's your favorite poke topping? Mine is seaweed! Comment below! 👇 _____ ~stay strong 💪😸
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#TBT to this vegan poptart from @m.bravo.bakery at @clean.juice 🤤 ____. 👇 What's your favorite dessert? Comment below! 👇 _____ ~stay strong 💪😸
Fried tempeh in sesame oil, bowl drizzled in sesame oil, and loaded with avocado 🥑 does anyone see a pattern here? #healthyfats 😂 _____ 👇 What's your favorite source of healthy fats?? Comment below! 👇 _____ ~stay strong 💪😸
🍓➕🍫➡️😋😍. ____ 👇 Comment below your favorite fruit combo! 👇. _____ ~stay strong 💪😸. _____ . #larabar #yummy #vegan #staystrong #limitededition #feelslikespring #comespring #leavewinter #healthy #dairyfree #soyfree #nomeat #harmless #delicious #nongmo #postworkout #snack #saturdaysnack #afternoonsnack #food #healthysnacks #chocolate #healthychocolate #strawberrychocolate #healthfoods #groovythemes #pink #fruitandnut #only7ingredients
Summer rolls in the winter 😏❄️ ____ 👇 Comment below your favorite way to use rice papers! 👇 ___ ~stay strong 💪😸 ___ #summer rolls #healthy #tempeh #healthylunch #healthyappetizer #vegan #veggies #avocados #healthyideas #healthfood #100thpost #1stpostof2018 #2018lunch #yearofrice #ricewrap #ricepaper #homemade #fitness #postworkout #meal #healthymeal #proteinpacked #plantprotein
This vegan cheese sandwich tastes so naughty 😏 ____ I used @traderjoes sprouted whole wheat bread, and 3-grain tempeh, slabbed on ✌️ pieces of @daiyafoods provolone cheese and popped that into the toaster for this naughty-tasting healthy sandwich 🤤😋😝 _____ p.s. last post of 2017 🎉🎆🎊 _____ 👇 What's your favorite sandwich combo? Comment below! 👇 ______ ~stay strong 💪😸 ______ #vegan #veganlunch #dairyfree #proteinpacked #plantbased #tempeh #healthy #motivation #2017 #healthylunchideas #healthymeals #healthycarbs #healthyprotein #food #healthfood #makeittasty #healthyistasty #staystrong #foodisfuel #fitness #workout #postworkout #postlegday #saturday #weekendvibes #recovery #2017lunch #thatwassolastyear
Silly eggies 😝😂 ____ I'm loving my pink dinnerware plate set for Christmas! It really enhances the quality of my food jkjk 😂😂 ___ 👇 What's ur favorite Christmas/birthday (if u don't celebrate Christmas) present? Comment below! 👇 ____ ~stay strong 💪😸 _____ #eggs #lunch #funny #boomerang #healthy #healthylunch #foodwithemotion #foodwithfeeling #paleo #vegetarian #poachedeggs #protein #postworkout #staystrong #postchristmas #christmaspresent #yummy #healthylunch #fitness #motivation #recovery #instagramfoods #tastyfood #poachedeggs #tastytuesday
Merry Christmas! 🎅🎄🎁 ___ 👇 How are you spending your Christmas? Comment below! 👇 ___ ~stay strong 💪😸 ___ #Christmas #healthychristmas #fairandsquare #squareorganics #squarebar #vegan #paleo #protein #proteinbar #christmaspresent #organic #cherry #chocolate #tasty #holidays #healthyholidays #postworkout #saturatedphat #plantbased #yummy
I seriously hope these @clean.juice visits become a weekly thing 😏😻😝 ___ Matcha vegan donut is where it's at yo! 😂🤘 I feel like this satisfied my cravings for a good frosting, I usually hate frosting but this matcha frosting wasn't too sweet, and it was cool & refreshing 😋 I love matcha flavored things!!! ___ 👇Comment below your favorite frosting! 👇 ___ ~stay strong 💪😸 ___ #vegan #dessert #vegandessert #legday #guiltfree #cleandessert #cleanjuice #matcha #matchamagic #christmaseveeve #festive #healthy #paleo #frosting #healthyinspiration #inspired #recovery #staystrong #cleaneating #saturdaynight #sneakysnacks #tasty #worthit #noregrets #yolo
Ever since I started watching @sarahs_day I've been DIEING to try this chocolate! And I thought the only way to get it was to either order online (pay $$$$ for shipping) or go to Australia 🇦🇺 but somehow I saw it at HomeGoods! Ikr! ____ The HomeGoods near me is connected with Marshalls and there is this section with tons of health foods, different brands, and even health food brands for so much cheaper! You just gotta hope it's not sold out 🤞 ____ They get different shipments every few days and this was the first time I ever saw @loving_earth and I nearly cried tears of joy 😂😂 and man was this tasty 😻😋 ____ They had rows and rows when I was there, but it would have been wayyy to expensive to purchase at once especially since Christmas is right around the corner 🎄🎅 ____ 👇comment below your dream food! 👇 ____ ~stay strong 💪😸 ____ #lovingearth #veganchocolate #soyfree #sarahsday #chocolateloversunite #motivation #inspiration #workout #postworkout #healthysnacks #healthychocolate #healthfood #healthyistasty #paleo #noaddedsugar #nomilk #milkfree #darkchocolate #love #stockingstuffers #saltedcaramel
Healthy homemade gooey "sugar" cashew cookie with strawberry jam 🤤😋 (also they are vegan+refined sugar free and snack-friendly) __ Finally perfected the cookie recipe 👌 and I wanted something sweet so I put some strawberry jelly in between 🤷😏 __ The recipe I used is all my own, so...should I start a website with all my recipes? Or should I make videos? 👇Comment below to let me know! 👇 __ ~stay strong 💪😸 __ #cookie #healthycookie #ittastesunhealthy #wholefood #glutenfree #sweet #healthydessert #desserts #christmascookies #sugarcookie #paleo #vegan #veganchristmas #treatnotcheat #snacks #dessertideas #strongnotskinny #cashews #coconuts #motivation #postworkout #breakfastcookie #snackfriendly #peanutfree #sugarfree #vanillacookie
🍥 Recipe time! 🍥 I made this vegan Asian inspired bowl a few days ago and was the best thing ever, and I wanna share it with you! (I don't have exact measurements, but I'll share the ingredients with you!) __ 🎀 Vermicelli rice noodles (this is the base) 🎀 Seaweed 🎀 Carrots 🎀 Avocado 🥑 🎀 Tempeh (or fish!) 🎀 Sesame oil 🎀 Sesame seeds (to top) __ Cook the tempeh in a pan with the sesame oil until golden (or cooked through), while that's cooking begin making the rice noodles. Chop up the carrots, avocado, and possibly seaweed (depending on how big they are), and when everything is done cooking toss it into a bowl, top with sesame seeds, drizzle sesame oil, and enjoy! 😋🥑💮 __ 👇Want more recipes? Comment below! 👇 __ ~stay strong 💪😸 __ #ricebowl #sushi #asianinspired #nosoy #healthydinner #cleandinner #postworkout #seaweed #healthy #vegan #healthyveganrecipes #meals #healthymeals #quickmeals #wholefood #workout #motivation #recovery #sesame #tempeh #meatless #sushibowl #octopusandseaweed #almostpoke #staystrong #homemade #yummy
🏋️ military press! 🏋️ I just started incorporating these into my shoulder workouts and I'm loving them 💪😻 I use light weight with these cause the bar is already 45lb and I don't wanna get hurt, but I hope to get stronger each week 💪💪 . . 👇Whats your favorite shoulder exercise? Comment below! 👇 . . ~stay strong 💪😸 #militarypress #strongnotskinny #girlswholift #shoulderday #tuesday #theburn #lifts #teensthatlift #motivation #workoutmotivation #upperbodyworkout #shoulders #food #staystrong #fun #strength #strongshoulders #funexercises #afterschool
Yummy Christmas DOUGHcerations brought to you by @squareorganics cookie dough bar 😜😋 . . ~stay strong 💪😸 . . #squareitorshareit #squareorganics #cookiedough #chocolatecoated #saturatedphat #vegan #veganprotein #postworkout #postlegday #recovery #yolo #yummy #soyfree #healthy #tasty #doyouevensquarebar #motivation #staystrong
Doesn't get any better than this 🤤😜 . Vegan Mac and Cheese + Cucumber Noodle (spiralized cucumber) Sardine Salad 😍 . 👇Comment below your favorite lunch! 👇 . ~stay strong 💪😸 #macandcheese #lunch #blackfridayfoods #food #postthanksgiving #postworkout #vegan #paleo #salad #nosoy #dairyfree #sardines #seafood #nomnom #tasty #staystrong #recovery #afternoon #inspiration #healthylunchideas #lunchideas #recipeideas
I've been practicing this L-Sit hold and tuck hold for ✌️weeks, I'm hoping to turn it into a handstand one day 💭👊 I practice everyday after I workout (surprisingly I can hold it better after a workout 🤷) . 🎵Anyone know what song is playing in the background?🎵 . Speaking of workouts...I filmed a REALTIME 30 min kickboxing workout but it's such a big file and it's having trouble exporting, hoping to be done this week tho! 😜😄 👇Comment below your favorite excerise! 👇 ~stay strong 💪😸 #calisthenics #girlswholift #workoutmotivation #recovery #staystrong #bodyweight #lsit #tuckhold #teenswholift #exercises #progress #practicemakesperfect #goals #futurehandstand #postworkout #postshoulderday #corestability #strength #ironmaiden
#sweetpotatosaturday comin' in strong 💪👊 Got a farm fresh organic purple sweet potato 🍠 farm fresh eggs 🐣 and 🥑 avocado, cucumber, asparagus, celery, nutritional yeast, and sesame seeds! 😋😍 . . Purple sweet potatoes are my favorite kind of sweet potato because they are not too sweet, and they don't taste like a russet/yellow potato either 😋😊💜 👇 What's your favorite type of potato? Comment below! 👇 . ~stay strong 💪😸 #sweetpotato #postworkout #farmfresh #organic #healthy #lunch #lunchideas #dairyfree #soyfree #farmtotable #rootveggies #purplepotato #cucumber #healthyideas #lunchinspiration #motivation #eatmorenotless #liftislife #postlegday #saturdayeats #enjoyfood #recovery #ididit #fitness #food
I laugh at the people who say chia doesn't have a flavor... they're totally eating wrong. 😂😂 Obviously if you don't want to taste it that's fine, but if you want to taste it and you're not tasting it, well here's how to make em yummy: 👉 Blend any frozen fruit of choice and make it smoothie-like (or just make a smoothie if you prefer 😜) 👉 Put some of the smoothie/blended fruit mixture into a mason jar (you'll want at least 1/4-1/3 cup of fruit depending on desired chia amount) 👉 Add 4 tbsp of chia to mason jar with fruit, and mix with a spoon 👉 Refrigerate and let it soak overnight or a few hours! Top with coconut, fruit, chocolate, etc. 😋😋 ...and they say it doesn't have flavor 😏 👇 Comment below your favorite way to eat chia! 👇 ~stay strong 💪😸 #chia #chiarecipes #vegan #breakfast #superfood #chiabowls #smoothiebowls #protein #seeds #glutenfree #Paleo #breakfastonthego #overnightchia #creative #inspiration #fitness #lifestyle #healthy #healthyfood #fruit #fruity #deliciousandnutritious #motivation #girlswholift #chiaforlife #colorfulfoods
Protein Pancakes! 🙌🙌 I love to make these after a workout (although I don't always have time, so I'll have a handy-dandy @rxbar 😜) but when I do have time, heres how I make em: 👉 Mash 1/2 a banana 👉 Mix in 3 tbsp off egg white protein powder (you can add whatever protein you want! Not gonna lie, but egg white powder isn't the tasiest 😜😂) 👉 Cacao powder! 👉 Applesauce (to make it less powdery) 👉 A little bit of water (makes it less powdery) 👉 Small amount of vanilla extract 👉 Blueberries! Honestly they aren't super tasty, but they aren't gross, and they're fun to make! I think if I had a tastier protein powder they'll be better 😂 👇What's your favorite protein powder? Comment below! 👇 ~stay strong 💪😸 #protein #postworkout #proteinpancakes #eggwhites #pancakes #brunch #chocolate #chocolatepancakes #superpancakes #12gofprotein #funny #enjoy #motivation #girlswholift #easypeasy #workoutmotivation #paleo #powder #blueberrychocolate #berrycakes