Instagram viewer and editor
30daytransformationteam

@30daytransformationteam / 30 Day Transformation Team

Photos and videos by 30daytransformationteam

❗️Join Us Today❗️ ・・・ @kathy_drayton has been working hard to achieve the results on the right photo with the help of @lutherfreeman What’s so great about our program is no matter if you’re trying to gain weight, tone, lose weight, build muscles, or get curvier we create a customized plan to help you achieve YOUR GOALS for your YOUR BODY 😏 ・・・ Click the link on our page to visit our site. You can contact our team directly by selecting the “Text” or “Email” option and someone will respond during business hours. Why wait when you can see results in as little as 6 days?! Join us! #30DayTransformationTeam GetThick💪🍑 💥ItsTheScience💥 To Get Your Own Transformation Plan, Go To: www.30DayTransformationTeam.com (click get started)
Advertisement
#Repost @kathy_drayton ・・・ I reached THE BIG Day 30 on our new "Get Thick" Plan created by my husband @lutherfreeman and this damn plan worked like crazy!!! I'm looking in the mirror and I'm insanely shocked at how thick I've gotten. We took y'all with us from day 1 to 30 and many of you have been noticed my recent changes. I hope that my new journey has inspired someone out there. Luther and I want to show you that with our science, you can literally do ANYTHING you like to the human body!! Posting more Day 30 Pics and Videos tomorrow. I promise, yall aren't going to believe what y'all see when I post these videos. Shout out to my man @lutherfreeman for knowing his stuff and always showing out with his knowledge & daily support and shout out to me for trusting the process & doing the work because no matter the plan, without the discipline and following this thing to the tee, change would not have been possible. GN see y'all tomorrow💓 #30DayTransformationTeam #ItsTheScience To Get Your Own Transformation Plan, Go To: www.30DayTransformationTeam.com (click get started) ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #nodaysoff #workhard #getresults #getbody #fitlife #stayfocused #nopainnogain #30daytransformationteam
Advertisement
#Repost @richfamfitness ・・・ Day 1 vs Day 30! Hubby out here killing this program. Before he started his transformation he was always working out but he struggled to gain mass and never really saw much progress. He is naturally slim built but he has put his trust in this program and sees his body changing and GROWING day by day!🙌🏾 It hasn't been easy but we are so happy that we started this program! @kathy_drayton @lutherfreeman @30daytransformationteam ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #nodaysoff #workhard #getresults #getbody #fitlife #stayfocused #nopainnogain #30daytransformationteam
Advertisement
#Repost @bea90day ・・・ @kathy_drayton @lutherfreeman #30daytransformationteam Yep can’t believe it’s already day 48! Still with a long way to go! ☺️🙏🏼💪🏼 Lets get it!! www.30daytransformationteam.com ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #nodaysoff #workhard #getresults #getbody #fitlife #stayfocused #nopainnogain #30daytransformationteam
#Repost @ayee_gman ・・・ Motivation Tuesday! This has definitely been the best investment i ever made. Investing in me, and my health. It hasn’t been easy but the results are definitely worth it. Day 1. VS Day 18 @kathy_drayton @lutherfreeman #30daytransformationteam ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #nodaysoff #workhard #getresults #getbody #fitlife #stayfocused #nopainnogain #30daytransformationteam
#Repost @kecia524 ・・・ Ok here's another pic. What a difference. Like @kathy_drayton and @lutherfreeman says you have the ability to transform your body. It takes dedication and commitment. I am so looking forward to see my end results, but you never know this can be addicting 😍😍 lol. Thank you @30daytransformationteam ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #nodaysoff #workhard #getresults #getbody #fitlife #stayfocused #nopainnogain #30daytransformationteam
Our member @kkstransformation is seeing great results on our plan and you can too! ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・
Back is becoming slimmer 💪🏽 @kkstransformation Commit 30 days to a better YOU! It’s so easy to say, “Oh, I’ll join next month...” but why wait next month when you can put in the work now and see your results in a month. In fact, you’ll see results in as little as 6 DAYS!!! Don’t put off tomorrow what you can begin today because then you’ll create a habit of talking yourself out of investing in YOU and will continue to put it off! Let us help you become your greatest version of self. Join today! Click the link on our page now. JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・
Repost From camilli_forreali • Day 18 update on my trainers @LutherFreeman and @Kathy_Drayton 30 Day Transformation Team Plan. Despite my monthly visitor this week (sorry, tmi...keepin it real ✋😂) I still made gains! My back is tighter, stomach flatter, curves more poppin. SW: 258, CW: 245, Day1 waist: 37 Current waist: 33.5. 13 lbs down and 3.5 inches off my waist! So happy I saved up and started this plan, it's been the jumpstart I was needing. Thank you 30 Day Transformation Team!!! #30DayTransformationTeam #FitCurvy💪🏾🍑 #ItsTheScience To Get Your Own FitCurvy Transformation Plan, Go To: www 30DayTransformationTeam.com (click get started) #motivationmonday #motivation #inspiration #weightloss #curves #thickfit #fitthick #fitfam #slimthick #fitspiration #fit #fitness #body #bikini #bodygoals #goals #vegan #thick #booty #summer16 #ootd #workout #gymflow #summer #bodygoalsaf #transformation #success
#ThrowbackThursday {Winner Edition} - Amazing story 👇🏽 This could be you for our $5,000 cash prize for our partner program #Repost @lutherfreeman ・・・ From a 40" waist to a 26.5" and 37 Pounds down our Overall winner Sharalyn @desire_rae_ and her sister Thalia @islandgal_lia.mua - a talented makeup artist had one of he best stories of transformation we have ever heard! • @kathy_drayton and I traveled to Wellington Florida to surprise this unsuspecting Sister. She is studying for her masters degree as a full time student when she decided she wanted to change her life and began our program. • Little did she know, her baby sister, who she had no close relationship with at the time also began the program HAVING NO IDEA that they each joined the same program at separate times! In their own words "we lived in the same house, would not speak for months." After one of her workouts Sharalyn says "I saw my sister in the kitchen about to drink some egg whites raw and I stopped her! I noticed the logo of 30 Day TT on her meal guide and I said "Wait you're on their program too?!" They started bonding and reconnecting on that very day... now they are inseparable. The real miracle here is beyond the physical changes they both achieved. They have a brand new relationship now that is so sweet and priceless! Thank you for entrusting us with your process ladies- we couldn't be more proud! #30DayTransformationTeam FitCurvy💪🍑 💥ItsTheScience To Get Your Own FitCurvy Transformation Plan: www.30DayTransformationTeam.com (click get started)
RP: @lutherfreeman . Few years ago I said I was going to change my way of thinking because I DESPERATELY needed to change my way of living! I was lonely & felt alone. By choice tho, I understood for me to actually get something greater, I must first make space for it by exchanging it with what I already have. NOTHING great comes w/out sacrifice therefore I chose to give up my "so called life" to be in position to receive a real life my heart truly desired. For a long time I worked, went straight home & then worked again until I wld fall asleep. I lived in the heart of downtown so I could hear the people laughing, screaming & the music bumping at night, EVERYNIGHT. It didn't bother me feeling "alone" but I felt as if I was the only person in the world DELIBERATELY choosing to be lonely when I did not like the feeling of loneliness. "Yo Luther, why do you do this to yourself?" I actually spent many nights walking around downtown asking the world that very same question. "People, why do you do this to yourselves?" You "Pop Bottles" & "Turn Up" to numb/avoid the pain so you never give your mind the opportunity to realize you do not have the life you want. It's a way more comfortable reality being a lost person when you surround yourself w/lost people every chance you get. You may not be alone, but can have all the company in the world & be just as lonely as the people always by themselves. I'd rather live in my reality, feel my reality, knowing I wld one day be rewarded for my sacrifices. I deserved more than just any woman, & because you are what you attract, I wanted to live my life like this in hopes tht there was some amazing woman out there in her own little world, who's also fed up w/ the world & its games & hopefully we cross paths by faith. Those were the odds I'd rather deal with. Everyone wants to find tht Rare someone, BUT it's not something you can go to a gym & workout for or just pick up any Friday night. You must be mentally prepared for tht person, believe someone AMAZING's our there & ACCEPT NOTHING less, even if it means being alone & lonely til they arrive! Kathy😍 made my lonely days well worth it ✋WatUWant 💪DontSettle #30DayTransformationTeam
Repost From: @kathy_drayton Day 23 Update on our new “Get Thick Plan” that @lutherfreeman just created. I swear, he can do ANYTHING to the human body with his science. I’m in shock.. I’m seriously growing more & more each day literally before my eyes as well as yours! 💪🏾 Our 30 Day Transformation Team Program has the tools to shape your body and improve your life... Its what we strive to represent👑 ° 💥Where Fitness & Femininity Collide💥 That's my motto and @LutherFreeman and I have the unique science to achieve that by providing you with the plan and structure that we ourselves have used and continue to use along side our transformation team family💪🏾. Its a specific and focused approach to the body! We would love to teach you! 👂TransformationOfTheMind👂 👠TrainForTheHeels👠 👗TrainForTheDress👗 #30DayTransformationTeam #FitCurvy💪🍑 #ItsTheScience ° To Get Your Own FitCurvy Transformation Plan, Go To: www.30DayTransformationTeam.com (click get started)
#Repost @bea90day ・・・ @kathy_drayton @lutherfreeman #30DayTransformationTeam www.30DayTransformationTeam.com Can feel my legs and butt getting firmer and everything else shrinking couldn’t be happier!😊 ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #lifetimefit #30daytransformationteam #30daytransformation #1fitgirlb #fitcurvy @kathy_drayton @lutherfreeman @30daytransformationteam #fitcurvy #lifestyle #healthy #results #wshh #curvywomen #goals #beyonce #workout #shaderoom #thickfit #gym #gymlife #goaldigger #fitthick  #transformation #formationworldtour #sundayfunday #fit #fitness #fitfam #fitbody
#Repost @kathy_drayton ・・・ To build Mass or to loose Weight fast get our Mass Building or 30 Day Transformation Team Plan (click link in Bio) .. @ZacharyBraman Zach went from 334.8 lbs to 264.7 lbs dropping 70 lbs in 70 days while his wife Brenda went from 243 lbs to 198 lbs losing 45 lbs in only 70 days!! It brings us so much joy to see how our program is blessing so many lives worldwide whether you are a teacher, janitor, celebrity, executive EVERYBODY around the world's being transformed. PLEASE, show this couple some love for their dedication and hard work in taking complete control of their lives by working together to be the best power couple they can be! 👂🏽Transformation of The Mind👂🏽 💪🏾Train for the New You💪🏾 🤴🏾Change starts with You🤴🏾 30DayTransformationTeam 💥ItsTheScience💥
🍗Growing More & More🍗 I’m not big on Jordan’s, that’s my husband @lutherfreeman thing. But every time he steps in the house with a new pair of kicks he always has a matching little pair for me ❤️ Fellas, if you stop in the gas station, whatever you get for you bring one extra to the car for us 👀, even if we say we don’t want anything to drink 🤷🏽‍♀️ or we’ll just share yours 😂 Don’t always pay attention to what we say, just do you lol.. But please remember it’s ALWAYS the thought that counts.. And trust, we’re paying attention. But seriously babe feel free to stop, I have enough sneakers 🤦‍♀️ but I know you like me in J’s so here you go 👟 #30DayTransformationTeam #ItsTheScience #jordans To Get Your Own FitCurvy Transformation Plan, Go To: www.30DayTransformationTeam.com (click get started)
FEBRUARY COMPETITION ❗️$5,000❗️for our PARTNER transformation!!!! 🤑 ・・・ 👉🏽Need a partner Click the “Text” or “Email” option on @30daytransformationteam page 👉🏽Have a partner but live in different areas? YOU CAN STILL JOIN! 🙌🏽 ・・・ ❗️What We Offer❗️ • Your Own Customized Meal and Workout Plans • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to meet @lutherfreeman & @kathy_drayton and win $5,000 cash money !!! ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #30DayTransformationTeam #ItsTheScience FitCurvy💪🍑
Repost From: @kathy_drayton .. Day 23 Update on our new “Get Thick Plan” that @lutherfreeman just created. I swear, he can do ANYTHING to the human body with his science. I’m in shock.. I’m seriously growing more & more each day literally before my eyes as well as yours! 💪🏾 Our 30 Day Transformation Team Program has the tools to shape your body and improve your life... Its what we strive to represent👑 ° 💥Where Fitness & Femininity Collide💥 That's my motto and @LutherFreeman and I have the unique science to achieve that by providing you with the plan and structure that we ourselves have used and continue to use along side our transformation team family💪🏾. Its a specific and focused approach to the body! We would love to teach you! 👂TransformationOfTheMind👂 👠TrainForTheHeels👠 👗TrainForTheDress👗 #30DayTransformationTeam #FitCurvy💪🍑 #ItsTheScience ° To Get Your Own FitCurvy Transformation Plan, Go To: www.30DayTransformationTeam.com (click get started)
#MemberHighlight One of our members @1fitgirl2b got abs in as little as 18 days but here’s the catch... her plan didn’t include ab workouts yet. 😏 #ItsTheScience ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #lifetimefit #30daytransformationteam #30daytransformation #1fitgirlb #fitcurvy @kathy_drayton @lutherfreeman @30daytransformationteam #fitcurvy #lifestyle #healthy #results #wshh #curvywomen #goals #beyonce #workout #shaderoom #thickfit #gym #gymlife #goaldigger #fitthick  #transformation #formationworldtour #sundayfunday #fit #fitness #fitfam #fitbody
Member: @1fitgirl2b 🙌🏽 ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #lifetimefit #30daytransformationteam #30daytransformation #1fitgirlb #fitcurvy @kathy_drayton @lutherfreeman @30daytransformationteam #fitcurvy #lifestyle #healthy #results #wshh #curvywomen #goals #beyonce #workout #shaderoom #thickfit #gym #gymlife #goaldigger #fitthick  #transformation #formationworldtour #sundayfunday #fit #fitness #fitfam #fitbody
#Repost @1fitgirl2b And the work continues!! So far 2 inches off waist... And approximately 5.5 pounds down!! Abs with no AB excercises. Leaning out. Tightening up. Feeling great and I'm still going!! ・・・ JOIN OUR FAMILY TODAY ❗️What We Offer❗️ • A Customized Meal and Workout Plan • Weekly Guidance • Meat, Vegan, and Pescatarian options • At Home & Gym Workouts • A chance to win up to $5,000 🤑 ・・・ Click the “TEXT” or “EMAIL” BOX on our 👉🏽@30DayTransformationTeam👈🏽 page for more info. Visit our site at www.30DayTransformationTeam.com ・・・ #lifetimefit #30daytransformationteam #30daytransformation #1fitgirlb #fitcurvy @kathy_drayton @lutherfreeman @30daytransformationteam #fitcurvy #lifestyle #healthy #results #wshh #curvywomen #goals #beyonce #workout #shaderoom #thickfit #gym #gymlife #goaldigger #fitthick  #transformation #formationworldtour #sundayfunday #fit #fitness #fitfam #fitbody
❗️CAPTION THIS BELOW ❗️👇🏽 ・・・ How our clients feel when they see results in as little as 6 days 💃🏽🕺🏾 Ayeee!!!! 🙌🏽💪🏽 #30daytransformationteam #Repost @lutherfreeman ・・・ When it's Friday and you've just clocked outta work. TAG someone who gets like this at happyhour 👀😂 #30DayTransformationTeam #FunnyFridays